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Sleeping Quotes

Browse 267 quotes about Sleeping.

Sleeping Quotes

“Alarm clocks are the bane of humanity. Sleep inertia, the decline in motor dexterity, subjective feeling of grogginess, and impaired state of awareness and mental performance is normal after awakening from even a light sleep. Scientific studies reveal that abruptly awakening from a deep sleep amplifies the severity and duration of sleep inertia.”

“You will never be rewarded for the dreams you slept over day in day out. You will be rewarded for dreams you stay awake and achieved.”

“If you sleep on the train, you will miss your station; if you sleep at the station, you will miss your train! You can control your fate only when you are awake!”

“Your previous accomplishments should be your stepping stones; you need them to jump up. They should not become beds that should keep you comfortably sleeping.”

“The human body when kept in an indoor environment of low lux light will not realize that it is daytime, as it cannot sense the increasing levels of daylight that the genetics are accustomed to. As such, by late morning your body may start sending a signal for you to sleep!”

“Yesterday, she shed tears, keeping her head on my shoulders. And I think she's not going to be fine because I know she won't. Because a couple of years back, I wasn't. And when you know that you've fallen hard on a cold ground and are still lying there, what do you tell others who are taking the fall? You close your eyes. You accept to lie there a little longer. But I lie on my bed now, and it's a little too warm today.”

“Negativity may misguide a person to see daylight as moonlight; and then he goes to sleep instead of rising up to work. No every irresponsible act is caused by laziness; negative attitudes take a bigger share!”

“Normally, it takes people about 60 to 90 minutes to reach REM sleep, so they wouldn’t enter this stage during a 20 minute nap. People with narcolepsy often enter REM sleep soon after falling asleep. If a person enters REM sleep in two or more of the five naps in eight minutes or less during the study, it’s highly suggestive of narcolepsy.”