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Stress Quotes

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Stress Quotes

“The primary function of art is not to imitate or represent or interpret, but to create a living thing; it is the reduction of all life to a perfectly composed and dynamic miniature - a microcosm where there is perfect balance of emotion and intellect, stress and strain resolving itself, form rhythmically poised in three dimensions.”

“I wanted to experience both. I wanted worldly enjoyment and divine transcendence. I wanted what the Greeks called kalos kai agathos, the singular balance of the good and the beautiful. I'd been missing both during these last hard years, because both pleasure and devotion require a stress-free space in which to flourish and I'd been living in a giant trash compactor of nonstop anxiety. As for how to balance the urge for pleasure against the longing for devotion...well, surely there was a way to learn that trick.”

“Most organizations only focus on WHAT they do and HOW they do it - tactics and strategies - and they aren't even aware that this thing called the WHY exists. Focusing on only two pieces of a three piece puzzle leaves an organization, or a career, inherently out of balance. Being out of balance, only operating on two of the three pieces, shows up in different ways - increased stress, loss of passion, obsession with what your competition is doing, being forced to play the price game, trouble differentiating. These are all signs that the WHY is missing.”

“I want us to do more to support people who are struggling to balance family and work. I've heard from so many of you about the difficult choices you face and the stresses that you're under. So let's have paid family leave, earned sick days. Let's be sure we have affordable child care and debt-free college.”

“In my courses I encourage people to bring their creativity to bear on six personal challenges - discovering purpose and career, dealing with time and stress issues, developing and maintaining good relationships, achieving personal/professional balance or synergy in life, finding true prosperity, and bringing one's own creativity into the business and life. Unless people are continually dealing with these challenges, they are not bringing out their best and are not of much use to anyone, particularly themselves and their organizations.”

“The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.”

“Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress”

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.”

“There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.”

“Market values are fixed only in part by balance sheets and income statements; much more by the hopes and fears of humanity; by greed, ambition, acts of God, invention, financial stress and strain, weather, discovery, fashion and numberless other causes impossible to be listed without omission.”

“Self-care is how you take your power back.”

“Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.”

“You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.”

“If possible, it is best to have a balance between the civilisation of city life and the solitude of country living. Too much solitude and we can become isolated and lose the benefit of human culture, progress, and communication. Too much urban life and we lose our spiritual essence and our fundamental native homeostasis. Many people instinctively withdraw to the country or the seaside when they feel the noise of city life is drowning out the quiet, inner voice of peace. The country does what the city cannot. It quietens the mind and brings simplicity into one’s life. The city does what the country cannot. It enlivens the mind and brings culture into one’s life. We try to engage with both and benefit from the well-roundedness of a complete experience of all that life has to offer.”

“Everything has its own pace its own timing. True of working, studying, learning. True of illness, sorrow, grief. True of change, of transformation. True of conflict. True of peace. You can't change the pace without changing its nature, changing the experience. And the experience is its own end. The end never justifies the means because every means is its own end. It's not just about you, your natural pace, it's about what you're doing what's being done butterfly effects over miles and years. The river will not be pushed. The rain will not cease until it has finished pouring down. The sun will not rise before dawn. This is where we are.”