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Stress Quotes

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Stress Quotes

“I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.”

“Paul was not ignorant of Satan's devices, but we are not so wise. Among his most successful devices today are these: exalting tolerance above truth; emphasizing the head more than the heart; making size more important than sort; stressing the positive to the neglect of the negative; putting happiness above holiness; majoring on this world instead of the next.”

“Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.”

“My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has become the imperative of our middle age. The heaviest burden of guilt we carry into our forties is flab. Our sense of failure is measured by the grade on a stress test.”

“Without even knowing it, we are assaulted by a high note of urgency all the time. We end up pacing ourselves to the city rhythm whether or not it's our own. In time we even grow hard of hearing to the rest of the world. Like a violinist stuck next to the timpani, we may lose the ability to hear our own instrument.”

“The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.”

“Alcohol is like anything else. It's only as bad as the person it's being poured into. If it's used to heighten an occasion, or to take an edge off stress, I don't see a problem. Trouble starts when you either lose control and let the bottle run you, or when you believe its promises of immortality. You realize that no matter how much you punish yourself, you always seem to wake up the next day. Pretty soon you're convinced that you will never die. When that happens I guess it is time to look for help before your life becomes one long, lost weekend.”

“And exactly how does a miserable face help the war effort?" he asked sharply, his mood beginning to change. "Will a frown bring back the dead or fortify a town? If I allow myself to laugh in the face of misery, I rest my mind from the stress of it all, and then it'll work the better for you and your war. And if I'm really to be one of your advisers, Your Majesty, accept this piece of advise: Take happiness where and when you find it, because there is going to be precious little of it in the next few months!”

“The next decade will perhaps raise us a step above despair to a cleaner, clearer wisdom and biology cannot fail to help in this. As we become increasingly aware of the ethical problems raised by science and technology, the frontiers between the biological and social sciences are clearly of critical importance-in population density and problems of hunger, psychological stress, pollution of the air and water and exhaustion of irreplaceable resources.”

“Extreme weather like the droughts in Russia, China and Brazil and the flooding in Pakistan and Australia [in 2010] have contributed to a level of food price volatility we haven't seen since the oil crisisof 40 years ago. Unfortunately, this could be just a taste of things to come because in the next few decades the build-up of greenhouse gases already in the atmosphere could greatly increase the risk of droughts, flooding, pest infestation and water scarcity for agriculture systems already under tremendous stress.”