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Trust Quotes

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Trust Quotes

“For humankind to realize its full potential, it must become one with its own kind. God’s intervention will stop you from killing each other so that you may become unified, both spiritually and ideologically. Where there is division, there will be cohesion; Where there is mistrust, there will be understanding.”

SpiritualityTrustOnenessHumankind
Book:God's Intervention: A Second Chance for Humankind
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“Children who can rely on an adult from birth will be able to rely on themselves when they get older—particularly because they will know when to seek the counsel or comfort of a trusted other.”

TrustComfortRely
Book:Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
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“I started out trusting everyone and assuming they would always do the right thing when they were supposed to, despite the situation. I grew up on the golden rule. The 10 Commandments and all these morals and values about right and wrong and being truthful and loyal. Then, I was betrayed. I was hurt, talked about, lied on, shunned, condemned, shamed, embarrassed, humiliated, and left broken by so many people including those who were close to me and those I would have given my last to- those I did give my last to; all while they were taking, stealing and robbing from me financially, emotionally, physically and psychologically. So now, obviously my approach to people would be different. My perception has changed. Now, when I see people, I don’t automatically trust them. I don’t trust them at all.”

LifeRelationshipsTrustTraumaLoyaltyLifestylePtsd
Author:Niedria D. Kenny
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“I feel sick. Ashamed. Still scared. He’s not gonna believe me. He’s gonna twist it until it lines up with the way he sees the world, and then this impossible thing between us will crack and shrivel and die. There’s something worse than sneaking away and never seeing him again. It’s cowering in this room, telling him the truth, watching him weigh up the value of people and their word, and living through the exact moment when he ranks me less than. It’s keeping my head up while he breaks my heart, and I’m already wrung out and so damn tired. I don’t know where to find the strength. But I will. I’ve picked myself up off the floor before. It’s cold comfort, but it’s enough. He’s turned his back on me before. I survived then. I’ll survive now.”

StrongTrustBraveGirl PowerResilient
Book:Hitting the Wall
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“For some people, the reward is the driving force behind the habit. We’ve already established that powerful neurotransmitters cause a chemical reaction to reward the ritual and increase pleasure (dopamine) and/or feelings of happiness and positive mood (serotonin). However, other neurotransmitters may also be involved, like endorphins (which reduce stress and alleviate pain) or oxytocin (which increases a sense of trust and intimacy).”

PositiveTrustIntimacyRitualRewardDopamineEndorphinsOxytocinSerotonin
Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
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“A different Japanese study showed that playing with a dog with which you have a strong bond—a dog that is more likely to make eye contact with you—can increase oxytocin. This suggests that having someone look to you for support or trust can increase oxytocin. Simply petting a dog can also start an upward spiral. Petting, like other forms of light touch, boosts oxytocin. And petting a dog, even someone else’s dog, also increases dopamine and endorphins. The increases in these other neurotransmitters provides even more thrust to an upward spiral.”

PlayDogTrustPetBondDopamineEndorphinsOxytocin
Book:The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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“I love to accompany the why to everything we do as this archetype looks for big-picture meaning. These athletes crave independence. When trust is built and the situation allows, it is OK to casually turn your back on the Free Spirit and let them be as they create, work, or put in a little extra time to hone their craft. Once the athlete is educated appropriately and has a high training age, including them on decisions regarding set and rep ranges will help this athlete take control of their training process.”

TrustIndependenceControlFreeBig Picture
Book:Conscious Coaching: The Art and Science of Building Buy-In
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