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Your Body Quotes

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Your Body Quotes

“In your body, there exists a subtle current of electricity, very subtle. But the subtler it is, the deeper it goes. It is not very visible. Scientists say that all the electricity that is in your body, if put together, can be used to light a five-candle bulb. It is not much. Quantitatively it is not much, quantitatively the atom is not much, but qualitatively... If it explodes, it has tremendous energy in it.”

“Physiologists and high-performance trainers understand now that the concept of 110 percent is no longer a smart way to train. Fitness is like the blade of a knife; you want to sharpen it without ruining the blade. Give 110 percent, and you won't build your body up, but actually break it down. And be no good to yourself or anyone else.”

“Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.”

“Wind, weather, power, load - gradually these elements stop churning in my mind. It's less a decision of logic than a feeling, the kind of feeling that comes when you gauge the distance to be jumped between two stones across a brook. Something within you disengages itself from your body and travels ahead with your vision to make the test. You can feel it try the jump as you stand looking. Then uncertainty gives way to the conviction that it can or can't be done.”

“There is a joy in the actual taste of vanilla ice cream that does not come from knowing the chemical formula of vanilla. There is a joy, an inherent aliveness in the body that you can experience if you pay attention to your body. But if you live up in your head, in your words all the time, you don't notice it.”

“The recognition of the law of the cause and effect, also known as karma, is a fundamental key to understand how you've created your world, with actions of your body, speech and mind. When you truly understand karma, then you realize you are responsible for everything in your life. It is incredibly empowering to know that your future is in your hands.”

“George Bernard Shaw was right. He summed it all up when he said: "The secret of being miserable is to have the leisure to bother about whether you are happy or not." So don't bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking-and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best.”

“That's why I'm so passionate about making music for movies because you dive in and find the best ideas to bring tolife a collective piece of art. ... [Composing] is not a job for me. And that explains why I never stop. Even though it's tough on your body and your brain and the sacrifices you have to make, what can I do? I'm passionate about it so I never stop.”

“I think that I sort of see other actresses are kind of proud of the way they look and show it off. That's never really been my style. I really don't think that it's disgusting or wrong, if you're 18 you're 18, it's your body, it's your right to show yourself, however, I don't really take a part in that. I like to look nice, but I think that there's ways of doing it that are more tasteful than just wearing a bikini wherever you go.”

“The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!”

“I think I always disappoint people, because they always expect someone very pretty. Very done. There’s so much pressure to be thin, blonde and busty. I’m skinny, but even I couldn’t fit into some of the clothes in L.A! In a funny kind of way, I think you create it yourself. I think it’s much better to go with the flow and embrace your body, whatever shape it is, and just be happy.”

“What did I discover during my solo—besides learning to unwrap my energy bar ahead of time? That you ask yourself a lot of questions when you're alone on a bike for that long. One question more than others: Why the heck am I doing this? When I was done, I think I had found the answer: For the satisfaction that comes with pushing your body to the breaking point and conquering the unknown.”

“I will try to hold on to the intense feeling. I will both be glad that that’s no longer happening and kind of miss it. When you’re 14, you’re basically on drugs all the time - the hormones in your body are so crazy. But I really loved and appreciated the intensity of that. And you’re experiencing everything for the first time, so everything feels like an epiphany. And, like, I really liked the experience of having a crush, because I was like, this is my thing and it doesn’t have to do with you and you’re just some dummy boy for me to project on.”

“As a woman, I know you're young but you gotta hear it now,the most valuable part about you is your brain. Get an education,don't let anybody tell you that your body or the size that you wear or any of that bullshit matters because it doesn't. Your brain matters, so be the smart girl in the room because to be funny you have to be smart, because you have to get the joke”

“Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.”