Best Your Body Quotes | Short & Famous Sayings Page 14

“Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?”

Important Body Simple Figures Drama Letting Go Stress Complicated Your Body Worth It Bothered Not Worth It Psych

Author:Matthew Moy

“If there's a feeling you have, other people have it. If there's something weird about your life, other people have lived it. If there's something kooky about your body, other people have that, too. We're not alone. There's some kind of tremendous relief in that and I think it can only be expressed in belly laughter. This tremendous relief that happens the millisecond we realize, it's not just me. That's what good laughter is about. It's about knowing that you're not alone.”

People Ifs Thinking Kind Feelings Body Happens Realizing Knowing Laughter Your Body Relief Belly Not Alone Good Laugh

Author:Brené Brown

“You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.”

People Thinking Trying Kind Important Moments Body Happens Goal Can Do Meditation Effects Yoga Profound Your Body Urges Shopping

Author:Jane Fonda

“Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you breathe, the more opens up. It's like opening a door and walking through with each breath. The fuller your breaths the more and more doors open on up, leaving you with the space to walk on in!”

Mind Long Body Moving Space Walks Doors Walking Breaths Leaving Deeper Breathe Your Body Opening Mind And Body Inhale

Author:Tara Stiles

“In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.”

Way Mind Helping Body Spirit Powerful Practice Achieve Benefits Yoga Your Body Mind And Body Unlocking

Author:Rod Stryker

“One of my keys to success is a lot of pillows. I feel like a lot of pillows is important to relax each piece of your body.”

Feels Important Body Pieces Keys Your Body Relax Key To Success Pillow

Author:DJ Khaled

“That first plunge under the shore break on a chilly fall morning. It forces a sound out of one's body that is kind of a whoo-ahhh! - shocking and refreshing all at once. You become acutely aware of your body and your surroundings, which is helpful when you're about to paddle out to sea.”

Firsts Kind Body Fall Force Sound Break Morning Sea Your Body Helpful Shore Shocking Surroundings Plunge Refreshing Chilly

Author:Brandon Boyd

“Sometimes chaos is a little easier to handle than the regular moments because your body just takes over. No time to think. Just do.”

Thinking Littles Sometimes Moments Body Easier Chaos Your Body Handle Time To Think

Author:Lenny Jacobson

“See your later years as becoming your treasure years. Sit quietly and think of all the times you were joyful, and let your body feel this joy.”

Thinking Feels Years Body Joy Becoming Your Body Treasure Joyful

Author:Louise Hay

“Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.”

Moments Body Universe Clothes Your Body Faster Atoms Molecules

Author:Deepak Chopra

“The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.”

Mind Heart May Body Seems Process Talking Study Alive Protect Disease Conscious Function Your Body Cells Fifty Infection Protect You Heart Beat Toxins Heart Beating

Author:Deepak Chopra

“Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.”

“When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.”

Mind Self Body Turns Energy Emotion Awareness Information Regret Habit Exercise Negative Flow Stress Your Body Stuck Pity Toxic Resentment Feedback Nurturing Grind Self Pity Loops Overeating

Author:Deepak Chopra

“Dancing in public spaces and moving your body freely in a public space is reclaiming what was taken from you when you were violated. The energy of that - you can't capture it, you can't own it. Capitalists can't buy it.It can't be sold. It can't be monetized. And that's why I think it's so powerful.”

Thinking Body Moving Energy Space Powerful Taken Dancing Your Body Capture Capitalist

Author:Eve Ensler

“Trauma dissociates us from the parts of our body that are wounded, so we have to leave our whole body. It's a journey you take your whole life, that coming back in, re-landing in your body, in your self, on the Earth. I think one of the reasons it's been so easy, in a way, for us to violate both women and the Earth is this profound dissociation that exists in everyone.”

Thinking Way Self Reason Whole Body Earth Easy Journey Profound Trauma Your Body Whole Life Wounded Coming Back Dissociation Landing

Author:Eve Ensler

“What happened with cancer was that I just became a body. There was nothing else but body for a month. I was chemo'd and operated on and cut and poked. At first it was really horrifying and scary, and then it was just,Wow. You're in your body. This is body!”

Firsts Body Cutting Happened Months Cancer Scary Your Body Wow

Author:Eve Ensler

“I have to get up the fitness level, sing a lot, practice, get in the mood, and generally do lots of rehearsal. Get your body and mind ready.”

Mind Body Levels Practice Ready Your Body Mood Get Up Mind And Body Rehearsal

Author:Mick Jagger

“It's not just something that you do intellectually when you do music. You do it with your body, and you do it with your emotions, and you do it with every part of yourself. It engages your mind as well, but engages all parts of yourself.”

Mind Wells Body Emotion Your Body

Author:Joan Osborne

“I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.”

Thinking Way States Done Moments Body Bits Practice Meditation Easier Intellectual Fairs Your Body Tunes Climbing Responding Time To Think Meditation Practice

Author:Chris Sharma

“Climbing is this lifestyle activity that really works every muscle in your body.”

Body Activity Your Body Lifestyle Muscles Climbing

Author:Chris Sharma

“Most injuries happen when you're not motivated, too, and you're forcing yourself to do something. Your mind's not aligned with your body and you're just going through the motions. That's when you're most likely to get injured.”

Mind Body Happens Your Body Injury Motivated Injured

Author:Chris Sharma

“Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.”

Helping Body Hurt Ability Consciousness Higher Depth Your Body Capability Posture Higher Consciousness

Author:Bryan Kest

“In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.”

Ifs Enough Facts Body Dark Products Eating Green Drinking Your Body Diets Vegan Vegetables Milk Dairy Mustard Vegan Diet Kale Calcium Osteoporosis Dairy Products

Author:Sharon Gannon

“Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.”

Looks Use Body Can Do Pay Attention Awareness Emotional Baseball Balls Golf Size Painful Your Body Pay Attention Sensations Concrete Golf Ball Stabbing

Author:Gary Zukav

“The only thing that can cause your body to hurt in your energy processing centers, [chakras] is when you are losing Spirit through one of them.”

Body Spirit Energy Causes Hurt Losing Your Body Processing Chakra

Author:Gary Zukav

“There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.”

Art Body Girl Tvs Sitting Okay Your Body Tone Martial Arts Hanging Out Controversy Skinny Sitting Around Overweight Watching Tv Hanging Out With Friends

Author:Milla Jovovich

“I know that many ailments can be healed with food by nourishing your body instead of taking drugs.”

Knows Body Drug Your Body Healed Ailments

Author:Laura Prepon

“The self-organizing and self-correcting imprint is on all aspects of reality. So not only was your body formed by this invisible hand, not only does your body continue to work by this invisible hand, but every aspect of your life - emotionally, physiologically, and spiritually - is also programmed to thrive, is also programmed for self-organization and self-correction.”

Doe Self Body Hands Reality Aspect Organization Your Body Invisible Thrive Corrections Correcting Invisible Hand

Author:Marianne Williamson

“Carbon in your body - that's good thing. In a tree, it's good. In the atmosphere, it's a bad. Nature wants to sequester carbon in biota. And when we burn it, we release it. It's the wrong system.”

Want Body Tree Good Things Your Body Release Atmosphere Carbon

Author:William McDonough

“Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.”

Feels Mind Looks Done Enough Body Able Pain Faces Moving Spirit Process Emotional Amount Your Body Make Sense Addresses Emotional Pain

Author:Mariel Hemingway

“You know how most people think that eggs are great sources of protein? Well, you only get about six grams from an egg, and about half of that is in the yolk and the other half is in the white. If instead you opt for a cup of lentils, you get a whopping eighteen grams of protein, plus all that fiber that makes you feel full and cleans out your body!”

People Ifs Thinking Knows Feels Wells Body White Half Know How Source Six Your Body Cups Eggs Plus Eighteen Other Half Protein Fiber Lentils

Author:Kathy Freston

“The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.”

Body Energy Goal Mouths My Friends Your Body Cells Consistent Temples Altars Deserving

Author:Kris Carr

“What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.”

Ifs Needs Body Faces Three Hours Sleep Half Minutes Your Body Your Face Fifteen Washing Naps One Hour

Author:Sandra Cisneros

“Connecting to the feelings in your body brings you back into present-moment awareness.”

Moments Feelings Body Awareness Your Body Present Moment Connecting

Author:Deepak Chopra

“You start treating your body right and your immune system is better.”

Body Your Body Immune Immune System

Author:Aaron Bruno

“Get in front of a mirror, know your body.”

Knows Body Fronts Mirrors Your Body

Author:Molly Sims

“Your body hears everything your mind says.”

Mind Body Inspiration Inspiring Health Your Body Health Care Fitness Weight Loss Fitness Motivational

Author:Naomi Judd

“When you are balancing perfectly in a tree pose, everything is easy; your breath is deep and relaxed, and your muscles are working for you just as you'd like. It's pure and simple. Efficient. When you are having a great day, the same things occur. Your breathing is relaxed, your body is working harmoniously with your mind; everything just feels easier because you are in a state of balance.”

Feels Mind States Body Easy Simple Tree Balance Easier Pure Breaths Your Body Breathing Muscles Efficient Relaxed Great Day Have A Great Day

Book:Yoga Cures (Enhanced Edition): Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Source: Yoga Cures (Enhanced Edition): Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

“Your tree pose is going crazy and you're falling; and your leg is burning; and it feels impossible to maintain any sort of stability practice observing what's happening instead of getting wrapped up in the circumstance. If you can learn to be easy with your breath in these moments, your body and mind will follow.”

Ifs Feels Mind Moments Body Fall Easy Practice Impossible Tree Crazy Circumstances Happenings Breaths Legs Your Body Burning Stability Observing Mind And Body Going Crazy

Author:Tara Stiles

“When your breathing is easy and deep, your body works efficiently, and your mind settles. That doesn't mean that your balance (in tree pose or anywhere else) will be perfect and your life will be seamless, but you'll be better equipped to deal with the wobbles and earthquakes that get thrown into the mix.”

Mind Mean Body Easy Perfect Deals Tree Balance Your Body Breathing Settling Thrown Earthquakes Mind Set Seamless Body Work

Book:Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Source: Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

“Self-awareness includes awareness of your body.”

Self Body Awareness Self Awareness Your Body

Author:Deepak Chopra

“Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.”

Body Lying Attention Brain Silence Meditation Arms Breaths Calm Legs Complicated Your Body Impression Pay Attention Parks Sensations Arms And Legs

Author:Deepak Chopra

“Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.”

Body Care Information Your Body Receiving

Author:Claudia Black

“While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.”

People Body Energy Speak Views Fields Machines Transformation Aging Your Body Dialogue Internals

Author:Deepak Chopra

“If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.”

Ifs Needs Trying Body Age Choices Reading Perspective Activity Conscious Yoga Glasses Your Body Statements Finding Yourself Hitting Reading Glasses

Author:Deepak Chopra

“I was freaking out. I had my first pimple and I was like, what is this? I didn't know what to do with myself. Now it's all gone, but it's so weird, what you put inside of your body.”

Knows Firsts Body Gone Your Body Pimples Freaking Out

Author:Nina Agdal

“When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.”

Self Body Courses Difficult Loses Goes On Weight Extremes Your Body Burning Diets Mechanism Preservation Calories Self Preservation Lose Weight

Author:Tony Robbins

“Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.”

People Ifs Thinking Sometimes Helping Body Next Loss Weight Your Body Excess Metals Testing Qualified Weight Loss Exam Mercury Thyroid

Author:Tony Robbins

“I think you fall out of love with theater while you're doing your eighth show of your eighteenth week and your body is saying, "Please make this end."”

Thinking Ends Shows Body Fall Week Please Theater Falling In Love Your Body Saying Please

Author:Cillian Murphy

“My biggest downfall is my inner voice. Growing up as a dancer makes you very judgemental with yourself. You learn to look at yourself in the mirror and you criticise every line in your body. It's never perfect. I grew up with this because I had ballet every day in school.”

Your Body Quotes

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Your Body Quotes