“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.”
Quote by Arnold Schwarzenegger
Author
Arnold Schwarzenegger
Arnold Schwarzenegger, born on July 30, 1947, is a renowned actor and former Governor of California. He is best known for his achievements in the film industry, particularly his role in the 'Terminator' franchise. Schwarzenegger also made a significant impact in the fitness world, becoming a seven-time Mr. Olympia. In 2003, he was elected Governor of California, serving until 2011. more
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