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Anxiety Quotes

Browse 3343 quotes about Anxiety.

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Anxiety Quotes

“Germans grew reluctant to stay in communal ski lodges, fearing they might talk in their sleep. They postponed surgeries because of the lip-loosening effects of anesthetic. Dreams reflected the ambient anxiety. One German dreamed that an SA man came to his home and opened the door to his oven, which then repeated every negative remark the household had made against the government.”

MenMadeHomeDreamGovernmentMightFearSleepDoorsEffectsGrewAnxietyNegativeLipsHouseholdSurgeryRemarksReluctantSkisOvensLodgesAmbientAnesthetics
Author:Erik Larson
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“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”

IfsFeelsTwoTogetherJoyHateFearEmotionAnxietyNegativeFlowOppositesGuiltPrimariesContentmentAccurateOnly LovePeace And JoyNegative EmotionsLove And FearPositive EmotionsContentment PeaceAnger Hate
Author:Elisabeth Kubler-Ross
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“There is also an underlying, less specific fear - what some might call an ontological or existential anxiety - that shrouds our days and seeps into our dreams. We feel empty and seek meaning. We feel empty and seek meaning. We yearn and know not what we yearn for. There is a black hole at the center of our understanding that engulfs and crushes our every attempt to explore it. Something is missing.”

KnowsFeelsDreamMightFearUnderstandingBlackMissingAnxietyEmptyHolesCrushExistentialOur DreamsBlack HoleShrouds
Author:Jesse Browner
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“They say, "Look before you leap." So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure. Look for the opportunity to leap, and leap faster than your fear can grab you. Leap before you talk yourself out of it, before you convince yourself to set up a temporary camp that turns into a permanent delay on your journey into your own heart.”

OpportunityFearCourageAnxietyBraveryCertaintyUncertaintyProcrastinationOverthinking
Author:Vironika Tugaleva
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“Your fear won’t come knocking at your door without reason. It will come with a purpose. It will want you to know that there's something out there worth exploring. It will want you to get out of your comfort zone and into a territory that is unfamiliar and risky, but worth it. When fear comes knocking at your door, welcome it. Invite it in to get to know it. Speak to it. Understand it. When you face your fear, remember to stay strong. Remember to push through even when your palms get sweaty, your voice trembles, and your heart thumps. Your fear will come knocking at your door to set you free, never to cage and confine you again. When you can look fear in the eyes and get comfortable with it, remember to thank it for showing up. Remember to appreciate it for all the lessons it taught you. Remember to give it gratitude for carving a path that led you to your dreams. Remember to thank it for how it has allowed you to recognize your potential outside of the four walls you once sought comfort in. Remember to be prepared for it to come knocking again. Remember to face it fiercely.”

FearCourageStrengthAnxietySelf Worth
Book:Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love.
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“You can't always expect people to apply your wisdom when they didn't use wisdom before they found themselves knee deep in their version of justice.”

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Author:Shannon L. Alder
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“Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.”

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Author:Shannon L. Alder
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“Fear and anxiety and sadness are not necessarily always undesirable or unhelpful states of mind; rather, they are often representatives of the necessary pain of psychological growth. And to deny that pain is to deny our own potential. ...If you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you'll never generate the requisite motivation to actually change.”

PainFearGrowthChangePleasureSadnessAnxiety
Book:The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
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“But all of these hours were strained by fear, as if fear were a brooding specter, or a strange, lost bird trapped in our little town, whose sooty wing flecked every living thing with a shadow that would never wash. I didn't know what I was afraid of, nor why I worried so much, nor why this thing that could so easily cause panic felt like hope sometimes and, like hope in the darkest moments, brought such joy, unreal joy, joy with a noose tied around it. The thud my heart gave when I saw him unannounced both terrified and thrilled me. I was afraid when he showed up, afraid when he failed to, afraid when he looked at me, more frightened yet when he didn't.”

DesireFearAnxietyAnticipationSimileContradictoryCall Me By Your NameAndre AcimanOliver And Elio
Book:Call Me by Your Name
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“Arrogance is someone claiming to have come to Christ, but they won't spend more than five minutes listening to your journey because they are more concerned about their own well being, rather than being a true disciple of Christ. Blessed is the person that takes the time to heal and hear another person so they can move on.”

LoveFearCompassionKindnessHonestyCommunicationAnxietyEmpathyCaringJudgementArroganceListenChristiansClosureLost SoulsHypocritesMercy ThompsonNot ListeningNeeding ClosureTrue Followers Of Christ
Author:Shannon L. Alder
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“Some time ago, my son Emilio was going back to school after vacation. He did not like the idea at all and was filled with anxiety. To him, the approach of school days was like a monster that threatened him and wanted to squash him. What is a parent supposed to do? I tried to lift his spirits, to distract him, convince him it was not as bad as it seemed, but in vain. Then I hit upon the idea of offering him something that is almost taboo in our family: French fries at a fast-food place. Usually anything that is prohibited appeals to Emilio, especially junk food. I thought I had the ace up my sleeve. But no. Emilio's reply ought to be chiseled in stone: "Dad, you don't solve problems with french fries." Touche. You don't pretend problems do not exist, and you can't solve them with ephemeral distractions. You have to face them with open-eyed honesty. Offering French fries to my son in order to console and distract him from his anxiety was by no means a kind act. I was simply choosing the easier option--far too easy. I had found a comfortable way out.”

FearKindnessHonestyAnxietyValidationBig FeelingsEmotional Validation
Book:The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life
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“Often people that tell others they are "extremely polite" when the situation calls for tact and bluntness are not actually polite people. Instead, they hide behind the word “polite” because they have low self esteem or hidden agendas. Sadly, they impolitely confuse the hell out of everyone, send mixed signals, which then makes people question their sanity and motives.”

GamesFearHonestyAnxietyPolitenessParanoiaLow Self EsteemTactAgendaMotivesBluntness
Author:Shannon L. Alder
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