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Anxiety Quotes

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Anxiety Quotes

“In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace.”

“When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.”

“I feel like that [the role in Star Trek] is a prime example of, yeah, I got that role and it was awesome, because it changed a lot for me professionally, but then creatively, it became a whole other thing, with J.J. [Abrams] and Chris [Pine] and the people I got to know. Now I just feel like it's our jobs to be open and to keep moving stuff forward. I don't know what that means. This is the first time in a long time that I have no idea what's happening next. As scary as that is, and as anxiety-provoking as that can still be, it's also really exciting.”

“Loss aversion is a really disproportionate anxiety about stuff that doesn't matter very much. So for instance, if you lose $5, you feel really bad about the $5 you've lost. You're cursing yourself. You're going through it again and again. If, on the other hand, you find $5, you go - hey, great, five bucks. And you've forgotten about it really quickly.”

“Sometimes, though, I feel that pushing books is a whole lot like pushing medicine. Think of books as pills. I have pills that cure ignorance and pills that cure boredom. I have pills to elevate moods and pills to open people's eyes to the awful truth: uppers and downers as they were. I sell pills to help people find themselves and pills to help them lose themselves when they require escape from the pressures and anxieties of life in a complex society.”

“I hear there are people who actually enjoy moving. Sounds like a disease to me - they must be unstable. Though it does have it’s poetry, I’ll allow that. When an old dwelling starts looking desolate, a mixture of regret and anxiety comes over us and we feel like we are leaving a safe harbor for the rolling sea. As for the new place, it looks on us with alien eyes, it has nothing to say to us, it is cold.”

“The feeling that was born that night, how could i describe it?Words like love or lust just don't seem right. I may call it jealousy, or may be anxiety and moreover, need. Even now I'm anxious at times because when I am with Ren, everything around feels like a dream. That was how Ren turned my boring life into an illusion, and that was too much for no matter how hard i tried, it seemed I could never catch him.”

“Deep within every human being there still lives the anxiety over the possibility of being alone in the world, forgotten by God, overlooked among the millions and millions in this enormous household. One keeps this anxiety at a distance by looking at the many round about who are related to him as kin and friends, but the anxiety is still there, nevertheless, and one hardly dares think of how he would feel if all this were taken away.”

“Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The very fact that we feel fear seems to prove that we are broken or incapable. When we are trapped in trance, being fearful and bad seem to define who we are. The anxiety in our body, the stories, the ways we make excuses, withdraw or lash out—these become to us the self that is most real.”

“I am a person who feels guilty for crimes I have not committed, or have not committed in years. The police search the train station for a serial rapist and I cover my face with a newspaper, wondering if maybe I did it in my sleep. The last thing I stole was an eight-track tape, but to this day I'm unable to enter a store without feeling like a shoplifter. It's all the anxiety with none of the free stuff.”

“Do you sometimes wish you could fast-forward a week? You know something bad's coming up, and you know you'll get through it, but the prospect just makes you feel sick. I worried for about thirty minutes, and though I knew there was no point in doing so, I could feel my anxiety twisting me up in a knot. 'Bullshit,' I told myself stoutly. 'This is utter bullshit.”

“Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better.”

“At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.”

“Because the demands on the goalie are mostly mental, it means that for a goalie the biggest enemy is himself. Not a puck, not a opponent, not a quirk of size or style. The stress and anxiety he feels when he plays, the fear of failing, the fear of being embarrassed, the fear of being physically hurt, all symptoms of his position, in constant ebb and flow, but never disappearing. The successful goalie understands these neuroses, accept them, and put them under control. The unsuccessful goalie is distracted by them, his mind in knots. His body quickly follows.”

“A meditator cannot smoke, for the simple reason that he never feels nervous, in anxiety, in tension. Smoking helps - on a momentary basis - to forget about your anxieties, your tensions, your nervousness. Other things can do the same - chewing gum can do the same, but smoking does it the best. In your deep unconscious, smoking is related with sucking milk from your mother's breast. And as civilization has grown, no woman wants the child to be brought up by breast-feeding - naturally; he will destroy the breast. The breast will lose its roundness, its beauty.”

“Racism as a form of skin worship, and as a sickness and a pathological anxiety for America, is so great, until the poor whites -- rather than fighting for jobs or education -- fight to remain pink and fight to remain white. And therefore they cannot see an alliance with people that they feel to be inherently inferior.”

“When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.”