Quotessence
Home / Topics / Healing The Past Quotes

Healing The Past Quotes

Browse 195 quotes about Healing The Past.

Healing The Past Quotes

“Then the fight came to her chest, to her throat. She thrust her heel against the ground and stood with violence. 'Give him back! I know you're listening! Give him back to me now!' Storming out of the clearing, across the field, two fists ready, the sharpest teeth for biting. Sending all the rabbits out of sight.”

“In the process of decluttering things in my life, I was peeling off the layers of my past that no longer mattered to my present life. But as I did that shedding, memories and emotions arose. I sometimes felt sadness as I removed reminders of a failed marriage or the loss of a loved one. I grieved lost dreams and deceased people and pets. If I looked for it, I also experienced gratitude for the good times and the love that once was. Eventually, I felt lighter after I worked my way through a particular emotional zone that exposed remnants of unhealed parts of my life.”

“Sexual abuse is an experience, not a definition to be encased in; you are far greater than any experience suffered through the insidiousness of indifference in the form of pedophilia. Reaching out for help is not a weakness, it is strength and courage in action. Recovery is not easy nor is it a quick process however, all souls are worth the effort required. Who you have come to believe you are can be very divergent from who your naturally are.”

“You are not expected to have hope when everything seems to be hopeless.You can't look at the bright side when you feel yourself to be at the bottom of the pit.The pain you feel is there to make your stronger no matter how much you hate it and you will realize it when things become alright.But this is not the time to feel alright.”

“May your hope keep you joyful.”

“So much of what people suffer with is rooted in unresolved mental and emotional pain. People everywhere are addicted to false forms of comfort to manage their misery. If we would learn to ask the right questions and invite the Holy Spirit to share His truth, we would experience a multitude of miraculous healings.”

“I had a lot of resentment against my brothers for what they did to me. I carried this anger around with me, and it was actually making me sick. There is a saying in AA that if you have resentments it keeps you away from the joy of sobriety, and this was true. I was carrying a load on my shoulders. One day we talked about the abuse in counselling, and my counsellor asked me if it was happening today. I said, “No.” She suggested living for today and leaving yesterday in the past. I did not know what she meant until I got thinking about it. If I dwelled on the past it would rob me of today. That made a lot of sense. I was stuck in the past. To get past it, I had to accept that yes I was a victim of sexual abuse and yes, I was a victim of residential school, but that was in the past. This is very hard to do because the result of these events changed my views on everything I do today. I have to learn how to keep myself in the present, instead of the past. It is a continuous battle within me. It is like I have dual personalities, and one wants to overtake the other. One still wants to be Karen the victim, who wants the attention and pity. The other, Karen the Survivor, wants to be independent and strong and wants to help others.”

“Keep moving, no need to ever look back- walk. Feel the earth under your feet with the feelings that once felt like defeat, leaving meaning in the imprints of your Souls. Walk, with the Universe on your back. Walk, journey, trust and receive. All while walking into infinity with me. There is nowhere to be. You are here with me. Feel my embrace and feel the echoes of eternities grace. Walk with me for there is no place to be except here with me.”

“So many people are living in the past, now... REACTING to PAST memories, projections, judgements, and experiences. Few people embrace, and live, in the the reality of this only moment, NOW. This blocks rebuilding a better identity and self-image. It also blocks rebuilding, repairing, or improving, some important relationships. And this also blocks us from unleashing more of our amazing potential. Time to let go past, and Live NOW!”

“[Hand Watches] I opened the drawer Where I keep old things and tokens I glanced over some hand watches With dead batteries and frozen times… Watches that were gifted to me over time By teachers or friends To commend my accomplishments and respect for time… It never occurred to them or to me then That Time would die in a heart attack And will cease to be important The day my homeland was occupied and destroyed… The day the occupying thieves In collaboration with the thieves within Would burn and destroy everything beautiful in it… And since then, I refuse to wear hand watches And will never wear one Until my people get back their Time and dignity… And when that happens, Time will remain unimportant For then, I will turn into a butterfly A sparrow A daffodil or an orange blossom, Or perhaps an apricot blossom on a branch An unstoppable sprig of water That flows beyond time and timing … In that same drawer I found Pens that have run out of ink Looking like mummified corpses.. At a moment of despair, A strong feeling struck me like a lightning Leaving me with a frightening question: What if this is a wound that all time can’t cure A cause that all the ink of the world can’t solve? [Original poem published in Arabic on February 5, 2023 at ahewar.org]”

“You will receive no clear messages from your intuition if unprocessed experiences are still clouding your perceptions. Each moment reveals a healing truth that you will not be able to see when looking through the filters of emotional pain from the past.”

“Although Megan "knew" she was not in danger, her body told her that she was. If sensorimotor habits are firmly entrenched, accurate cognitive interpretations may not exert much influence on changing bodily orgamzation and arousal responses. Instead, the traumatized person may experience the reality of the body rather than that of the mind. To be most effective, the sensorimotor psychotherapist works on both the cognitive and sensorimotor levels. With Megan, a purely cognitive approach might foster some change in her integrative capacity, but the change would be only momentary if the cowering response were reactivated each time she received feedback at work... However, if she is encouraged to remember to "stand tall" in the face of criticism, her body and her thoughts will be congruent with each other and with current reality.”

“The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!”

“So many memories come to mind—the child you were, the adult you’ve become—so much anguish for what happened all those years ago. You never wanted to let anyone down, I know. You feel everything so intensely. Just don’t tell me that you don’t deserve better. You do. Don’t tell me you’re a failure. You’re not. We learn from every mistake. That’s not failing; it’s growing. You are a beautiful, empathetic being of love and light. And don’t say hope will damn you. It won’t always, I promise.”

“Embrace life with hope than despair.”

“That sassy low classy, but dress real cheap-fly-n-fancy, with a chip on her shoulder -- she's just a bitterly wounded dove, wanting to be sieged by love.”