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Healthy Quotes

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Healthy Quotes

“We are, as a sex, infinitely superior to men, and if we were free and developed, healthy in body and mind, as we should be under natural conditions, our motherhood would be our glory. That function gives women such wisdom and power as no male can possess.”

“The secret of health for both mind and body is...live the present moment wisely and earnestly.”

“Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that's where the mind should be too (unless we deliberately choose to contemplate the past or future). At the same time, the body needs to be healthy and in optimum operating condition so that it can respond effectively to the mind's directives.”

“Virtue is the panacea for both body and mind. The virtuous person can be both healthy and happy. How is virtue to be cultivated? How can it express itself in daily practice? Through service to living beings, through seva. Virtue must flow through the triple channel of love, mercy and detachment, in order to feed the roots of seva.”

“I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.”

“From a very young age, my father put a lot of fear in me and it worked. I think it's important for children to have fear. I never was curious about drugs or alcohol. I was born in 1960 and back then the older kids were smoking pot. I wasn't interested in that ever and I always had this thing in me, for some reason, that if God was kind enough to give me a healthy body and mind, I was not going to screw it up.”

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”