“Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.” WaySelfBuddhismBalanceEasierLetting GoGainsAngryJealousSelf ControlNew WaysTormentLife BalanceLosing Power Author:Frederick Lenz
“Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows.” IfsThinkingKnowsMayHappinessPowerfulMastersBuddhismLetting GoWasteNobleHorribleWealthyWasting TimeTruthfulDemonicZen Master Author:Frederick Lenz
“I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.” ThinkingBuddhismLetting GoSexualityAffected Author:Frederick Lenz
“When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.” WellsPlayBodyAbleSpiritMagicHealthBuddhismLetting GoYour BodyAthletics Author:Frederick Lenz
“Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.” MindSelfPathHealthBuddhismLetting GoEgoInterfereSense Of SelfAthleticsFrisbee Author:Frederick Lenz
“Letting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so afraid of what's on the other side of death. There is nothing but light. God is everywhere.” InspirationalLightSidesBuddhismLetting GoEternityHardestHardest ThingAfraid Of LifeLight God Author:Frederick Lenz
“The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do, and you fight it all the time.” KnowsWayInspirationalShouldFightingEnergyBuddhismLetting GoIncrease Author:Frederick Lenz
“Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.” LightExistenceMeditationBuddhismLetting GoAllowingMerging Author:Frederick Lenz
“The main reason people fail is they become attached to others who hold them back. Letting go of others and going forward may seem like a lonely and impossible task, but I assure you it is not.” PeopleMayReasonSeemsSuccessCareersImpossibleFailingBuddhismLetting GoTasksLonely Author:Frederick Lenz
“Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.” ThinkingStatesEyeMovingAttentionFocusMeditationAwarenessBuddhismLetting GoWarmMeditatingSleepyChakraJust Let GoChakra Meditation Author:Frederick Lenz
“Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.” IfsWantShouldWholeMeditationBuddhismPeriodsLetting GoTrainSettlingSettling DownChakraChakra MeditationTrain Of Thought Author:Frederick Lenz
“When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.” MindEndsTogetherClearFocusMeditationBuddhismLetting GoEternityWillpowerSession Author:Frederick Lenz
“The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness of everything. The greatest action is not conforming with the worlds ways. The greatest magic is transmuting the passions. The greatest generosity is non-attachment. The greatest goodness is a peaceful mind. The greatest patience is humility. The greatest effort is not concerned with results. The greatest meditation is a mind that lets go. The greatest wisdom is seeing through appearances.” WorldWayMindSelfActionPassionResultsEffortQualityMeditationSeeingMagicAwarenessHumilityBuddhismLetting GoGoodnessAchievementConcernedMedicineSeekingAppearancePeacefulGenerosityEmptinessAttachmentMasteryConformSelflessnessSelf MasteryGreatest AchievementPeaceful MindSpiritual BuddhistGreatest Wisdom Author:Atisa
“I follow four dictates: face it, accept it, deal with it, then let it go.” InspirationalFacesDealsAcceptingPrinciplesFourAcceptanceLife PhilosophyBuddhismLetting GoFollowingBuddhistScholarMottoMonkLet It Go Author:Sheng-yen
“We are awakened to the profound realization that the true path to liberation is to let go of everything.” SufferingPathBuddhismLetting GoMindfulnessProfoundRealizationLiberationAwakenedMeditation Mindfulness Author:Jack Kornfield
“We need a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of seeing.” WayNeedsMindSufferingOrderSeeingBuddhismHabitDisciplineLetting GoTrainingGenuineNew WaysHabits Of MindOld Habits Author:Jack Kornfield
“When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.” HeartEndsMomentsSpiritualSufferingPracticeBuddhismBattleLetting GoPresent MomentSpiritual Practice Author:Jack Kornfield
“The greatest meditation is a mind that lets go.” MindConsciousnessMeditationBuddhismLetting GoCosmicSelf MasteryCosmic ConsciousnessGreatest AchievementSpiritual Buddhist Author:Atisa
“Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. In Buddhism, the impenetrable, separate, and individuated self is more of the problem than the solution.” KindDoeSelfProblemHappinessTeachMaterialsBuddhismLetting GoSolutionsPsychological Author:Mark Epstein
“When we seek happiness through accumulation, either outside of ourselves-from other people, relationships, or material goods-or from our own self-development, we are missing the essential point. In either case we are trying to find completion. But according to Buddhism, such a strategy is doomed. Completion comes not from adding another piece to ourselves but from surrendering our ideas of perfection.” PeopleTryingIdeasSelfHappinessCasesPiecesMissingMaterialsBuddhismDevelopmentLetting GoEssentialsPerfectionStrategyGoodsDoomedSelf DevelopmentAccumulationCompletion Author:Mark Epstein
“Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.” WorldBuddhismBecomingLetting GoExpertsJust Let Go Author:Ajahn Sumedho