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Lifestyle Quotes

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Lifestyle Quotes

“On one hand she seems so agile, so athletic, and yet I've seen her appear so awkward that it embarrassed me. She gives the impression of a hard, worldly adroitness, and in some situations she's like an adolescent: rigid with ancient, middle class attitudes, unable to think for herself, falling back on old verities...victim of her family teaching, shocked by what shocks people, wanting what people usually want. She wants a home, a husband, and her idea of a husband is a man who earns a certain amount of money, helps around the garden, does the dishes...the idea of a good husband that's found in This Week magazine; a viewpoint from the most ordinary stratum, that great ubiquitous world of family life, transmitted from generation to generation. Despite her wild language.”

“Why Is It So Hard to Lose Weight? Body fat is hard to lose because the body automatically burns the easiest energy source first—blood glucose; when blood glucose gets too low, the body then uses the next easiest source of energy—glycogen in the liver—which converts back to glucose and goes into the bloodstream. Then and only then, after the liver is depleted of glycogen, does the body begin to use body fat. That is why body fat is so hard to get rid of. It’s the last source of energy used and is also a very stable molecule that is hard to break down. You can gain weight easily simply by putting more glucose in your bloodstream than you need for your current activity or inactivity. But it’s harder to lose weight because body fat is the last source of energy your body uses. This is the very reason that you can gain weight quickly, but losing weight takes longer.”

“How We Gain and Lose Weight To understand how we gain and lose weight, we need to start with insulin. Medical researchers and internal medicine doctors almost universally agree that the amount of insulin a person produces determines weight gain and weight loss. For example, Gary Taubes, a medical researcher and recipient of multiple awards from the National Association of Science Writers, refers to insulin as “the stop-and-go light of weight gain and loss.” Produce more insulin—you will gain weight. Produce less insulin— you will lose weight.”

“জীবনযাত্রার মান নিয়ে মানুষের রুচি এবং সংস্কৃতি বিচার এবং তার ভিত্তিতে পরিবারবিশেষের সামাজিক অবস্থান নির্ণয় (যা সবসময়ই নিজেদের তুলনায় নিম্নস্তরে) মধ্যবিত্ত বাঙালি জীবনের এক করুণ প্রহসন।”

“The end of economic disparity will not take place magically out of some fancy diplomatic and political whim. It'll require radical changes to the very mindset of the human population, which will further lead to changes in their lifestyle, that in turn will lead to a society with integrity, stability and character. It is this simple, discard luxury and practice simplicity.”

“There is no greater disrespect a doctor can show patients than that of withholding potentially lifesaving information based on the assumption that patients do not want to change their lifestyle.”

“What is it you do, then? I'll tell you: You leave out whatever doesn't suit you. As the author himself has done before you. Just as you leave things out of your dreams and fantasies. By leaving things out, we bring beauty and excitement into the world. We evidently handle our reality by effecting some sort of compromise with it, an in-between state where the emotions prevent each other from reaching their fullest intensity, graying the colors somewhat. Children who haven't yet reached that point of control are both happier and unhappier than adults who have. And yes, stupid people also leave things out, which is why ignorance is bliss. So I propose, to begin with, that we try to love each other as if we were characters in a novel who have met in the pages of a book. Let's in any case leave off all the fatty tissue that plumps up reality.”

“A person desires more out of life than simply makeshift survival. How does a person live sensationally? Must we pursue pleasure wherever and however we can find it? Alternatively, must a person suppress or at least check some of their instinctive, beastly desires to forge a quality state of happiness? Arguably, a majority of people benefit when each person labors to control their personage. On the other hand, perchance the Ancient Romans were correct openly to embrace the notion that humankind’s base nature demands that all full-bodied persons act to satiate their rapacious lust. Perhaps various religious doctrines and philosophical grumps were correct to embrace an alternative creed that personal happiness and stable community relationships are dependent upon conditioning the masses to exercise self-discipline. Perhaps other thinkers who advocate living passionately devoted to achieving virtuous goals while resisting a path of debauchery present the most gallant argument how to live brilliantly in the face of absurdity. Perchance the test of any ethical code governing how we should live must begin by questioning whether living in accordance with the prescribed guidelines assist us achieve emotional equanimity? Does our lifestyle choice bring harmony to the mind and body? Does our personal protocol facilitate carefree immersion in daily affairs? Does our code of conduct allow us to transcend the impoverishment, corruption, and brutality of our times? Does our moral etiquette enable us to glean satisfaction in the commonplace acts of living carefully? Does our philosophical and ethical methodology allow us to strain the innermost contentment and joy from the purity of nature’s bounty?”

“You want to have more time with your family, but your plan to be free will take 5 years. By then your 13-year-old child will be 18 and out of the house. What do you do instead to get that freedom lifestyle you want here and now? Bake your dream into your business model from day one. Future dreams become possible today when you prioritize your valued correctly.”

“Dr John Nash Ott had reported improved health that an outdoor lifestyle can bring in his books. He believed it could cure prolonged illness. I had a similar experience. I had achieved what had been impossible during the previous decade, a return to the weight I was in my thirties. I had far more energy and far less days of chronic fatigue. I was mentally alert and suffered far less forgetfulness and confusion. I slept better on a two stage sleep cycle that Dr John Nash Ott had reported as an effect of the outdoor lifestyle. I would go to bed earlier, typically a couple of hours after sunset and wake up around 1-2 AM before falling asleep again until morning twilight. My body had automatically aligned with the twilight times. It was common in the morning to be awake in bed listening to the morning chorus of the birds and the “Cock-a-doodle-do!” of the roosters.”

“When people enjoy problem-solving as a means of self-validation and accomplishment, we must be watchful. What if they frantically construct situations to concoct solutions for problems they like to create? What if their solutions appear to make conditions worse than before? The white knights of the world improvers, who don’t hesitate to destroy nature and cultural heritages, can be a threatening problem on their own when they deteriorate the quality of our lifestyle and environment. ("Why step out of nature" ?)”

“Your attire and grooming are some of the simplest things you can do to maintain your professional bearing. Don’t allow yourself to get lazy and allow these small oversights to cost you your credibility, job or career.”

“How to earn a viable standard of living while giving vent to their desire to perform creative activities is the quintessential challenge for modern humans. Some people settle for jobs filled with drudgery and in their free time immerse themselves in hobbies that provide them with personal happiness. Other people prefer to find work that makes them happy, even if this occupation requires them to live a more modest standard of living. The greater their impulse is for curiosity and creativity, the less likely that a person will exchange personal happiness for economic security.”

“Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened lives in small and big ways.”

“What I love about being queer is... Everything. I like that it makes me different, and I like that it makes people uncomfortable sometimes. I like that it makes people ask me lots of questions about things they probably would not normally ask people about their relationships or lifestyles. And most of all I love being queer because i get to have a girlfriend.”

“We may be fascinated by the temptations of random encounters. Still, randomness can upset us by the pertinacity of our habits, actuating warning signals or panic buttons in our minds and preventing us from opening up to others. If we want to meet others and, even so, better understand how we are wired and what makes us tick, we must cultivate our tastes and tame the flavors of our lifestyle. ("I seek you")”

“Most people believe, “My lifestyle is about the same every month. Our savings are fixed. We make a salary, so what we earn is fixed. And lastly, what we spend is fixed.” But the truth is that no one reading this book has a robotic life filled with endless repeating loops where they get paid the exact same amount of money every single month for decades on end. We all have fluctuations in our income.”