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Loving Kindness Quotes

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Loving Kindness Quotes

“I think that both here and in England there are two schools of thought--those who would be altruistic in regard to the Germans, hoping that by loving kindness to make them Christian again--and those who would adopt a much tougher attitude. Most decidedly I belong to the latter school, for though I am not blood-thirsty, I want the Germans to know that this time at least they have definitely lost the war.”

“Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.”

“Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.”

“[Parental] authority must be tempered...with loving kindness and patient encouragement. To temper authority with kindness is to triumph in the struggle which belongs to your duty as parents...All those who would advantageously rule over others, must as an essential element, first dominate themselves, their passions, their impressions.”

“I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.”

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

“We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.”

“Kindness is the language which the deaf can hear and the blind can see.”

“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”

“If your understanding of the divine made you kinder, more empathetic, and impelled you to express sympathy in concrete acts of loving-kindness, this was good theology. But if your notion of God made you unkind, belligerent, cruel, of self-righteous, or if it led you to kill in God's name, it was bad theology.”

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”