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Self Harm Quotes

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Self Harm Quotes

“Cheryl was aided in her search by the Internet. Each time she remembered a name that seemed to be important in her life, she tried to look up that person on the World Wide Web. The names and pictures Cheryl found were at once familiar and yet not part of her conscious memory: Dr. Sidney Gottlieb, Dr. Louis 'Jolly' West, Dr. Ewen Cameron, Dr. Martin Orne and others had information by and about them on the Web. Soon, she began looking up sites related to childhood incest and found that some of the survivor sites mentioned the same names, though in the context of experiments performed on small children. Again, some names were familiar. Then Cheryl began remembering what turned out to be triggers from old programmes. 'The song, "The Green, Green Grass of home" kept running through my mind. I remembered that my father sang it as well. It all made no sense until I remembered that the last line of the song tells of being buried six feet under that green, green grass. Suddenly, it came to me that this was a suicide programme of the government. 'I went crazy. I felt that my body would explode unless I released some of the pressure I felt within, so I grabbed a [pair ofl scissors and cut myself with the blade so I bled. In my distracted state, I was certain that the bleeding would let the pressure out. I didn't know Lynn had felt the same way years earlier. I just knew I had to do it Cheryl says. She had some barbiturates and other medicine in the house. 'One particularly despondent night, I took several pills. It wasn't exactly a suicide try, though the pills could have killed me. Instead, I kept thinking that I would give myself a fifty-fifty chance of waking up the next morning. Maybe the pills would kill me. Maybe the dose would not be lethal. It was all up to God. I began taking pills each night. Each-morning I kept awakening.”

CuttingCrazyAbuseVictimSuicideMental HealthTraumaMental IllnessInsaneSurvivorChild AbusePillsDissociative Identity DisorderDissociationChild Sexual AbuseMind ControlMultiple Personality DisorderIncestSelf HarmDissociativeOverdoseSplit PersonalityMkultraExtreme AbuseEwen CameronLouis WestMartin OrneSidney Gottlieb
Book:Secret Weapons: How Two Sisters Were Brainwashed to Kill for Their Country
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“This mastectomy craze of removing healthy breasts that is happening to our young girls and women today will probably be the era that we look back on in the future and ask ourselves how and why we ever allowed and glorified self-harm.”

TransgenderTransSelf HarmGender IdeologyGender CriticalMastectomyGender ConfusionYoung GirlsTrans IssuesTop Surgery
Book:The Trans Train: A Parent's Perspective on Transgender Medicalization and Ideology
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“Many families have been emotionally blackmailed and told that they will lose their kids to suicide if they don’t agree to participate in the affirmation model. This threat is an unsubstantiated claim. When parents tap into the experiences of detransitioners, they learn that mental health often crumbles after transition. If it doesn’t work out so well on the other side, then what? It is a no-win situation for parents.”

SuicideMental HealthSelf HarmGender IdeologyTransgender IssuesParent Child RelationshipGender Affirmation SurgeryDetransitionEmotional BlackmailParental Acceptance
Book:The Trans Train: A Parent's Perspective on Transgender Medicalization and Ideology
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“Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.”

SufferingSpiritualityCourageVictimSuicideInner StrengthSpiritual WisdomTough TimesInspirational LivingSoul SearchingPersonal ResponsibilitySelf EmpowermentSelf PityStrength Through AdversityEmpowering QuotesSpiritual DevelopmentOvercoming Adversity QuotesHealing The PastSpiritual HealingSelf HarmEmotional HealingEmotional HealthBrave QuotesVictim MentalityFeeling Sorry For YourselfPity PartyBe Strong And PositiveSelf MutilationSelf Pity QuotesRising Above Your PastSelf Imposed PainPity Self DestructionRising Strong
Author:Anthon St. Maarten
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“We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.”

Mental IllnessRecoveryScarsEmotional PainSelf HarmHealing InsightsSelf InjuryInner Pain
Author:Katie Maslin
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“My brother, my little brother, he's soooo perfect, but he's - he doesn't like food, like, literally doesn't like food, or, I don't know, he loves it. He loves is so much that it has to be perfect all the time, you know?" "And then one day he got se fed up with himself, he was like, he was so annoyed, he hated how much he loved food, yeah, so he thought it would be better if there wasn't any food." I start laughing so much that my eyes water. "But that's so silly! Because you've got to eat food or you'll die, won't you? So my brother, Charles, Charlie, he, he thought it would be better if he just got it over with then and there! So last year, he-" I hold up my wrist and point at it- "he hurt himself. And he wrote me this card afterwards, telling me he was really sorry and he didn't mean it to happen. But it did happen.”

AloneEating DisorderSelf HarmManicRelapse
Book:Solitaire
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“Further evidence for the pathogenic role of dissociation has come from a largescale clinical and community study of traumatized people conducted by a task force of the American Psychiatric Association. In this study, people who reported having dissociative symptoms were also quite likely to develop persistent somatic symptoms for which no physical cause could be found. They also frequently engaged in self-destructive attacks on their own bodies. The results of these investigations validate the century-old insight that traumatized people relive in their bodies the moments of terror that they can not describe in words. Dissociation appears to be the mechanism by which intense sensory and emotional experiences are disconnected from the social domain of language and memory, the internal mechanism by which terrorized people are silenced.”

TerrorDissociationSelf HarmSilence SpeaksTraumatizedDissociativeSelf InjuryDissociative DisordersSilencedSomatic
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“With DID patients, if they feel hostility or aggression they take it out on themselves with self-harm... They’re self-destructive and repeatedly suicidal, more so than any other psychological disorder. So that's what's typical – not this wild aggression, or stalking women [or robbery]. - Dr Bethany Brand, on Billy Milligan and Multiple Personality Disorder (DID)”

SuicideMental IllnessInsanitySuicidalDissociative Identity DisorderMisconceptionStigmaStereotypesMultiple Personality DisorderSelf HarmMultiple PersonalitiesMental DisorderSelf InjuryMisrepresentationSplit PersonalitySuicidalityBilly MilliganThe Crowded Room
Author:Bethany Brand
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“DID may be underdiagnosed. The image derived from classic textbooks of a florid, dramatic disorder with overt switching characterizes about 5% of the DID clinical population. The more typical presentation is of a covert disorder with dissociative symptoms embedded among affective, anxiety, pseudo-psychotic, dyscontrol, and self-destructive symptoms, and others (Loewenstein, 1991). The typical DID patient averages 6 to 12 years in the mental health system, receiving an average of 3 to 4 prior diagnoses. DID is often found in cases that were labeled as "treatment failures" because the patient did not respond to typical treatments for mood, anxiety, psychotic, somatoform, substance abuse, and eating disorders, among others. Rapid mood shifts (within minutes or hours), impulsivity, self-destructiveness, and/or apparent hallucinations lead to misdiagnosis of cyclic mood disorders (e.g., bipolar disorder) or psychotic disorders (e.g., schizophrenia).”

SymptomsDissociative Identity DisorderDiagnosisMultiple Personality DisorderSelf DestructiveSelf HarmMultiple PersonalitiesMental DisorderDissociative DisorderDissociativeCovertSelf InjurySplit PersonalityMisdiagnosisSelf Destructive BehaviorMental Health SystemHidden PainSterotypesHidden DisorderTreatment Failure
Book:The Encyclopedia of Psychological Trauma
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“Anyone who dies by their own hand always has my sympathy. It's easy to sit in judgement on another's struggle from the outside without ever living in their suffocating darkness. If there is an explanation left behind, it usually confirms how relentlessly harsh and unfair they were on themselves. Mourn their release with mercy and gratitude for doing what they were capable of in their short lives.”

DepressionAnxietySuicideMental IllnessSuicidalSelf HarmJudging OthersMental Health StigmaRobin WilliamsTaking Your Own Life
Author:Stewart Stafford
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“and afterward, after it was done, it was too much, and I felt like I was going to... I don't know.... explode, and it was just too much, I had to let it out you know? I had to- I interrupted her hysteria It's okay, I understand. That was a lie. I didn't get her cutting at all. She'd done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die - she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.”

UnderstandingCuttingRoseSelf HarmSelf InjurySiLissaPage 162
Book:Vampire Academy
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“Willow sees her before any of the others. A walking skeleton, the victim of some terrible wasting disease, like something out of the history books, a death camp survivor. It takes Willow a moment to realize that the girl is none of those things. She's just a girl, a girl like Willow, who's chosen to inflict terrible pain on herself. Only this girl's weapon isn't a razor, it's starvation.”

StarvationAnorexiaEating DisorderSelf HarmSelf InjurySi
Book:Willow
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“Every lineament of the girl's wasted body is a testament to her inner turmoil. Willow can only imagine what kind of pain she must be in to destroy herself that way. She knows there's something ironic in her compassion for the other girl, but she can't help feeling that this utter mortification of the flesh is far worse than anything that she herself has done.”

DepressionMental IllnessStarvationAnorexiaEating DisorderSelf HarmSelf InjurySi
Book:Willow
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“No one can be YOU. Never accept the stories that observers speak about you, good or bad. If you accept the bad, you feel worthless. If you accept the good, you hold onto the past, which is a past that does not consider your wealth of knowledge and beauty. Only you can write your story.”

AutobiographySelf CompassionBe Yourself QuotesSelf HarmPast QuotesBe Yourself InspirationalWorth QuotesBe Your Own HeroWrite Your Own StoryAuthor Of Your Own Life
Author:Deborah Bravandt
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“Unspeakable feelings need to find expression in words. However... verbalization of very intense feelings may be a difficult task.”

CuttingTraumaOverwhelmedUnbearableEmotional PainUnspeakableSelf HarmTraumatizedSelf InjuryTrauma SurvivorsHealing From AbuseHealing TraumaSelf Destructive BehaviorEmotional RegulationSelf DestructivenessVerbalization
Book:Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders
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“The sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine.”

HurtSadnessSkyTearsSadAnxietyOkayMental HealthRecoveryHopelessPanicCryingSelf DestructionSelf HarmPanic AttacksPanic AttackBe Okay
Author:Charlotte Eriksson
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“Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.”

ArtInspirationHappinessJoyHopeSoundHurtMusicFocusSadnessSkyTearsFineBalanceLoversWalkingGratitudeSadAnxietySpringSingingOkayMadnessGratefulMental HealthDrinkingAlcoholCoffeeLovelyRecoveryWell BeingWellnessSmokingHopefulHopelessPanicFlowersCryingStarvingNew DaySelf DestructionSingSongsSelf HarmPanic AttacksChestEdPanic AttackParkA New DayBe Okay
Author:Charlotte Eriksson
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“Don’t ever forget you are beautiful, although your life, your past and your present situation may be ugly. You are beautiful.”

ChristianPainPastBeautifulFaithHurtChurchSituationBeautyStruggleCuttingFutureDiseaseAnxietyAbuseAddictionPainfulUglyHarmRecoveryMirrorImageSelf HarmCureQotdAbusedActsTwlohaPossitiveTo Write Love On Her ArmsAbussive
Book:Barefoot Christianity: The Rough Road Ahead in the Life of a Jesus Follower
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