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Therapy Quotes

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Therapy Quotes

“When contemplating a shield that would protect America for incoming missiles, Democrats suddenly became hardheaded fiscal conservatives. For the first time in recorded history, liberals were concerned about the cost and usefulness of a government program. These people believe federally funded art therapy for the homeless will pay for itself. That you can take to the bank. But a shield to repel incoming nuclear missiles from American soil they said, was too expensive and wouldn't work.”

“I would rather not write if I'm depressed, or am going through a breakup, or I've had some disappointment, or I'm having a family issue. You don't want to just put out an open wound. Sometimes that just isn't even really good writing. Good writing should be good writing and storytelling and not just therapy or someone's personal journal.”

“Trying to tell an authentic, raw and honest story without making it therapy. Separating myself enough to have perspective while putting myself in the emotional hot seat so that I could make this thing real. Asking for help. Delegating responsibility. Standing up for myself. Fighting the impulse to be sweet and likeable 24/7. Being open to all ideas, but staying true to the spine of the story. Knowing when to let go and when to hold on and fight like hell. Getting out of my own way. Shall I go on?”

“The one that I really call love is when I feel like everything's okay. That state of, it's all right here. I spent most of my adult life looking for romantic love. I've been in therapy since '87. What I learned was, that connection that I was looking for that I thought was really romantic love, my therapist literally said, "Well, when you feel that next, you probably shouldn't go towards that for a partner."”

“Now on to reparative therapy, I think counseling is a wonderful tool for anybody regardless of what struggle they bring to the table. I think we can all use a little bit of counseling on planet earth today. But when it comes to reparative therapy, the reason we have distanced ourselves from it is because some of the things that they employ and some of the messages that I've heard from reparative therapists with regards to what someone can expect once they get through that type of therapy.”

“When I said on national television I still struggle, a reparative therapist called me and said if you'll come into therapy with me I can cure you of your temptations and attractions 100 percent. And then there are the offers of using homosexual pornography within the therapeutic process to help people understand why they're struggling.”

“I go to therapy once a week, that helps a lot. I have a really supportive family. I have two little kids, I'm married, I live close to my parents, my brother and his wife. I don't socialize a lot. I work and I have my kids, basically. I'm just, I would say, with all false modesty aside, I'm ruthlessly efficient with my time.”

“Since the Second World War, rates of common mental illness (depression and anxiety) have been increasing in the industrialized nations, whereas rates of recovery from severe mental illness have not improved despite the availability of apparently effective therapies such as antipsychotic drugs.”

“We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like that that are very effective.”

“I do enjoy and feel compelled to talk about things that are taboo. One, because I think I'm a troublemaker inside, if someone says, "Don't say that," it's all I want to say. And also, something I learned in therapy ... which is darkness can't exist in the light, and then that made me think of something that Mr. Rogers said, which is, "If it's mentionable, it's manageable."”

“I think one possibility [in the future] might be chemotherapy. And I'm always hesitant to say that because it makes it sound like I'm against chemotherapy. Right now, chemotherapy is the best cancer treatment therapy we have. But let's say we find some way where we can almost genetically engineer the DNA of our being and fight cancer that way. Then, the idea that we used to pump poison into people to fight off cancer will almost seem like the use of leeches or something.”