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Therapy Quotes

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Therapy Quotes

“It is not a sudden leap from sick to well. It is a slow, strange meander from sick to mostly well. The misconception that eating disorders are a medical disease in the traditional sense is not helpful here. There is no 'cure'. A pill will not fix it, though it may help. Ditto therapy, ditto food, ditto endless support from family and friends. You fix it yourself. It is the hardest thing that I have ever done, and I found myself stronger for doing it. Much stronger.”

“Jealousy always has been my cross, the weakness and woundedness in me that has most often caused me to feel ugly and unlovable, like the Bad Seed. I’ve had many years of recovery and therapy, years filled with intimate and devoted friendships, yet I still struggle. I know that when someone gets a big slice of pie, it doesn’t mean there’s less for me. In fact, I know that there isn’t even a pie, that there’s plenty to go around, enough food and love and air. But I don’t believe it for a second. I secretly believe there’s a pie. I will go to my grave brandishing my fork.”

“We look for medicine to be an orderly field of knowledge and procedure. But it is not. It is an imperfect science, an enterprise of constantly changing knowledge, uncertain information, fallible individuals, and at the same time lives on the line. There is science in what we do, yes, but also habit, intuition, and sometimes plain old guessing. The gap between what we know and what we aim for persists. And this gap complicates everything we do.”

“Artemis: (shocked) Why, Doctor? This is a sensitive area. For all you know I could be suffering from depression. Doctor Po: I suppose you could. Is that the case? Artemis: (head in hands) It's my mother, Doctor. Doctor Po: Yes? Artemis: My mother, she... Doctor Po: Your mother, yes? Artemis: She forces me to endure this ridiculous therapy when the school's so-called counsellors are little better than misguided do-gooders with degrees.”

“The second item in the liberal creed, after self-righteousness, is unaccountability. Liberals have invented whole college majors--psychology, sociology, women's studies--to prove that nothing is anybody's fault. No one is fond of taking responsibility for his actions, but consider how much you'd have to hate free will to come up with a political platform that advocates killing unborn babies but not convicted murderers. A callous pragmatist might favor abortion and capital punishment. A devout Christian would sanction neither. But it takes years of therapy to arrive at the liberal view.”

“... once you were in, they put a note in your file that said you were in therapy, and all your teachers saw that file. They might as well have tattooed CRAZY on your forehead. The next year every teacher would be watching you for the first weird thing you did—and has there ever been a kid who never does anything an adult considers weird?”

“She laughed softly. "Therapy isn't so much about what I think as you do." "Then why do it at all?" "Because we don't always know what it is we're thinking or feeling. When you have a guide, it's easier to figure things out. You'll often discover that you already know what to do. I can help you ask questions and go places you mihgt not have on your own." "Well, you're good at the qujestion part." I noted dryly.”

“The continuing struggle was once described in the following metaphor by a patient who had successfully completed a long course of psychotherapy: 'I came to therapy hoping to receive butter for the bread of life. Instead, at the end, I emerged with a pail of sour milk, a churn, and instructions on how to use them.' (138)”

“And so, it is not astonishing that, though the patient enters therapy insisting that he wants to change, more often than not, what he really wants is to remain the same and to get the therapist to make him feel better. (4)”

“I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said, but he wouldn't like the idea of having to solve problems every day for the rest of his life. My co-therapist told him that it was not required that he like it. She shared her own displeasure, saying: 'I remember that when I first discovered what life was like, I was furious. I guess I'm still kind of mad sometimes.' (135)”

“It doesn’t matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don’t need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now.”

“The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a doctor who offers a course of therapeutic treatment to heal one’s ills. To embark on such a therapy is not designed to bring one any closer to ‘the Truth’ but to enable one’s life to flourish here and now, hopefully leaving a legacy that will continue to have beneficial repercussions after one’s death. (154)”

“The fact is that Chinese parents can do things that would seem unimaginable-even legally actionable-to Westerners. Chinese mothers can say to their daughters, "Hey fatty-lose some weight." By contrast, Western parents have to tiptoe around the issue, talking in terms of "health" and never ever mentioning the f-word, and their kids still end up in therapy for eating disorders and negative self image.”

“Peeta and I had adjoining cells in the Capitol. We're very familiar with each other's screams.” Annie, who's on Johanna's other side, does that thing where she covers her ears and exits reality. Finnick shoots Johanna an angry look as his arm encircles Annie. “What? My head doctor says I'm not supposed to censor my thoughts. It's part of my therapy,” replies Johanna.”

“Yes, you make yourself useful, angel boy. Meanwhile, I’ll be in the bathroom.” William’s jet-black hair was dripping wet and plastered to his face. There was a fluffy white towel wrapped around his waist, displaying muscles that rivaled Paris’s own, and a tattooed treasure map that led to his man junk. Looking at his, you could see the makings of a temper so savage anyone who miraculously survived an encounter with him would end up needing therapy. And diapers. “I’ve got to finish deep conditioning my hair.” Or maybe not so savage.”

“I live in the borderlands. The word ghost sounds like memory. The word therapy means exorcism. My visions echo and multiplymultiply. I don't know how to figure out what they mean. I can't tell where they start or if they will end. But I know this. If they shrink my head any more, or float me away on an ocean of pills, I will never return.”