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Toxic Relationships Quotes

Browse 227 quotes about Toxic Relationships.

Toxic Relationships Quotes

“Trauma survivors who can remove themselves from a toxic environment may have a higher chance of making progress towards recovery. On the other hand, those who stuck in such an environment may find it more difficult to improve their mental health conditions.”

“There are many toxic myths about love, but perhaps the worst is that "love conquers all." This myth hurts us in all kinds of ways -- such as the untold zillions of hours and wasted tears spent by people trying to heal, reform or otherwise change a partner. Especially pernicious is the idea that we're supposed to "give until it hurts" -- in fact, for some of us, that the measure of our worth is our ability to give, right down to the last drop of ourselves. That is wrong. Love isn't supposed to hurt, and we should not and do not need to sacrifice our selves for good relationships.”

“You thought that you knew me so well. But if you did, you’d have known that I never turned away from my trauma. I paid attention. I took it all in. Every single detail. I owned my pain. It wasn’t separate from me. It was me. I was it. The fact that you even thought that you could hurt me, to feed on me, to use me… and believe that that was enough for me to kill you… shows just how little you understand. Every time I gave you my pain, I held back. Each and every time. I held back because I cared. You only glimpsed the tip of the iceberg. You want my pain? Take it. Take it all. Take what I have learned to live with all my life. This time I won’t hold back.”

“There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.”

“Nobody goes no contact with a loving, caring, gentle, safe family. They end toxic relationships because all the other alternatives were exhausted and unsuccessful. They broke connections to abusive people because it was their last resort.”

“If you are not aware of something, you are not actively directing the process. If you are not visualising a great family relationship, you are not actively participating in making it reality.”

“Deflection became her signature move, redirecting inquiries about herself back to me or focusing solely on the present moment, as if the past didn't exist.”

“Once upon a time, there was a girl named Taryn and she had a faerie lover who came to her at night. He was generous and adoring, but visited only in the dark. He asked for two things: one, for her to keep their meetings secret, and two, never to look upon his face fully. And so, night after night she took delight in him but, after some time had passed, wondered what his secret could be.”

“It was a scent that suggested someone more Minotaur than Theseus, more Grendel than Beowulf, and Nova wanted to go deeper into the monster’s cave. He couldn’t find anything within him that cared whether he came out or not, as long as he found his way to its deepest, darkest depths.”

“If someone keeps disappointing you again and again, that's on you. Once someone shows they’re all about themselves, it’s time to stop hoping they’ll suddenly morph into a saint. People don’t change just because you want them to. So, stop hitting replay on the disappointment soundtrack and start looking out for yourself. Fool me once, shame on you. Fool me twice—well, you know the rest. Set those boundaries and let them live their self-centered lives while you protect your peace.”

“The Laws of Healing Through Pain: 1. Do not regret telling your deepest secrets to evil ears. 2. Do not regret exposing your deepest wound to the eyes of one million snakes. 3. Do not regret revealing your shame to broken mirrors. 4. Vulnerability is ought to be temporary. But, regret will bind you to it on a permanent basis.”

“Many mistakenly think that remaining silent until finding another job is the safest and least costly approach, only to find out once at a new job, that the same old game starts all over again. The reason for this is simple: there is no escape. The issue is not about a specific company or corporation, even though it is true that some of them are much more oppressive and unbearable than others. The reason why changing employers never solves the problem is because the problem is systematic, structural, and indeed cultural. The fact that this reality of toxic workplaces has been tolerated for so long has turned it into a normalized and acceptable culture. It is very dangerous when anything becomes an accepted culture or norm. This point is crucial to ponder if we want to resist and change this unhealthy culture. The toxicity of many workplaces in America has been so normalized that people do not even question them anymore. Also, predictably, over time, things normalized become moralized. By moralized I mean that this toxicity is now considered as a moral way of earning one’s living, despite much evidence that it’s at once unhealthy and demoralizing. It is considered moral to work hard to earn your living, and it has become accepted that work is simply what it is and there is nothing you can do about it.”