deepak-chopra Quotes About body

“The body does not create the mind; the Mind creates the body.”

“Whatever it is that occurs at death, I believe it deserves to be called a miracle. The miracle, ironically, is that we don't die. The cessation of the body is an illusion, and like a magician sweeping aside a curtain, the soul reveals what lies beyond.”

Believe Soul Body Lying Dies I Believe Illusion Deserve Miracle Curtains Magician Sweeping

Author:Deepak Chopra

“Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.”

Mind Mean Body Eye Individual Meditation Yoga Essence Universal Transformation Unions Profound Mind And Body

Author:Deepak Chopra

“You are not merely the physical body that you identify with out of habit. Your essential state is a field of infinite possibilities.”

States Body Fields Possibility Habit Essentials Infinite Physical Body Infinite Possibilities

Book:Grow Younger, Live Longer: Ten steps to reverse ageing

Source: Grow Younger, Live Longer: Ten steps to reverse ageing

“There are foods that accelerate aging and entropy, and others that renew and revitalise the body.”

Body Aging Entropy Accelerate

Author:Deepak Chopra

“The body is holographic; therefore, when you change one biomarker you influence them all.”

Body Influence

Author:Deepak Chopra

“The accumulation of toxins in the body/mind system accelerates aging.”

Mind Body Aging Accumulation Accelerate Toxins

Author:Deepak Chopra

“The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.”

“The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.”

Years Body Next Gone Percent Eight Atoms Shelves Ninety Next Year Molecules Shelf Life Ninety Eight

Author:Deepak Chopra

“Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.”

Ifs Want Body Transformation Intention Toes Triggers

Author:Deepak Chopra

“There are two components to biological information in the body, one is intention, the other is attention.”

Two Body Attention Information Intention Components

Author:Deepak Chopra

“It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If we could understand that the human body is a network of information and energy, then we would see that the same principles apply everywhere in the body.”

Ifs Humans Body Belief Energy Principles Information Easier Clock Rooted Superstitions Toes Human Body Reset Biological Clock

Author:Deepak Chopra

“If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.”

Ifs Body Joy Powerful Drug Anxiety Cancer Your Body Tranquility Molecules Adrenaline Converting Exhilaration Valium

Author:Deepak Chopra

“Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body.”

Ends Body Reality Products Shapes

Author:Deepak Chopra

“The body is a field of ideas and it is a field of interpretations and when you change your experience of your own identity to a spiritual being, the body expresses the physical manifestation of that spiritual reality.”

Ideas Body Reality Spiritual Fields Identity Manifestation Interpretation Spiritual Beings

Author:Deepak Chopra

“The body is made up of atoms and subatomic particles that are moving at lightning speed around huge empty spaces and the body gives off fluctuations of energy and information in a huge void, so essentially your body is proportionately as void as intergalactic space, made out of nothing, but the nothing is actually the source of information and energy.”

Giving Made Body Moving Energy Space Information Huge Source Empty Speed Your Body Atoms Void Lightning Particles Empty Space Fluctuation Subatomic Particles

Author:Deepak Chopra

“If you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age.”

Ifs Moments Body Age Eternity Your Body Live In The Moment Flavor

Author:Deepak Chopra

“Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing, but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet.”

Mind Humans Kind Different Body Reality Able Form Universe Simple Planets Approach Intelligent Deeper Heal Human Mind Atoms Cosmic Human Body Our Planet Time Heals Ayurveda

Author:Deepak Chopra

“I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.”

Mind Two Body Three Hours Discipline Work Out Mind Body

Author:Deepak Chopra

“We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.”

Needs Body Earth Stars Stuff Air Tree Rivers Breaths Your Body Our Relationship Carbon Galaxy Lungs Molecules Recycling Circulation Hydrogen Nitrogen

Author:Deepak Chopra

“By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?”

Ifs Children Helping Body Parent Pay Attention Cry Expected Your Body Unhappy Pay Attention Indifferent Neglected Predicaments Neglected Child

Author:Deepak Chopra

“Fear of pain has resulted in many women losing sight of birth as normal and natural, and of themselves as powerful and capable. Labor is an opportunity for women to learn about themselves and discover the strength and wisdom inherent in their bodies.”

Body Pain Opportunity Natural Powerful Birth Normal Capable Losing Labor Sight Inherent Strength And Wisdom

Author:Deepak Chopra

“My colleagues thought I was an embarrassment because I was talking about mind, body, spirit. So I was called a quack. I was called a fraud, which I initially resented, but then I got used to it.”

Mind Body Used Spirit Talking Fraud Colleagues Mind Body Spirit Embarrassment Mind Body Quacks

Author:Deepak Chopra

“Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.”

Ifs Feels Body Certain Asks Watches Emotional Comfort Behavior Your Body Distress Signals Discomfort Eagerness

Book:Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Source: Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

“Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness.”

Mind Mean Whole Body Spirit Social Memories Healing Environment Return Holy Interaction Wholeness Mind Body Spirit Social Interaction Inclusiveness

Author:Deepak Chopra

“Consciousness regulates and becomes the flow of energy and information in your body, your relationships, and your world.”

World Body Energy Consciousness Information Flow Your Body Our Relationship

Author:Deepak Chopra

“In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.”

Has Beens Body Past Three Energy Process Information Objects Revolution Flow Structure Constant Decades Perceive

Author:Deepak Chopra

“Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.”

Moments Body Universe Clothes Your Body Faster Atoms Molecules

Author:Deepak Chopra

“The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.”

Mind Heart May Body Seems Process Talking Study Alive Protect Disease Conscious Function Your Body Cells Fifty Infection Protect You Heart Beat Toxins Heart Beating

Author:Deepak Chopra

“Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.”

“When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.”

Mind Self Body Turns Energy Emotion Awareness Information Regret Habit Exercise Negative Flow Stress Your Body Stuck Pity Toxic Resentment Feedback Nurturing Grind Self Pity Loops Overeating

Author:Deepak Chopra

“While the health benefits are many, yoga offers much more than just a way to exercise the body.”

Way Body Exercise Offers Benefits Yoga Health Benefits

Author:Deepak Chopra

“While the mind lives in the past and the future, the body lives in the now.”

Mind Body Past Live In The Now

Author:Deepak Chopra

“Connecting to the feelings in your body brings you back into present-moment awareness.”

Moments Feelings Body Awareness Your Body Present Moment Connecting

Author:Deepak Chopra

“Self-awareness includes awareness of your body.”

Self Body Awareness Self Awareness Your Body

Author:Deepak Chopra

“Most people aren't in touch with their body and tend to live in their thoughts.”

People Body

Author:Deepak Chopra

“When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.”

Needs Body Desire Choices Position Intuition Wellbeing Health And Wellbeing

Author:Deepak Chopra

“Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.”

Body Lying Attention Brain Silence Meditation Arms Breaths Calm Legs Complicated Your Body Impression Pay Attention Parks Sensations Arms And Legs

Author:Deepak Chopra

“By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological age, and tap into our inner reservoirs of unbounded energy, creativity, and love.”

Body Age Choices Energy Attention Creativity Focus Behavior Conscious And Love Decrease Reservoirs

Author:Deepak Chopra

“What you experience as "reality," including your physical body and aging, is shaped by your habits of perception.”

Body Reality Habit Perception Aging Including Physical Body

Author:Deepak Chopra

“While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.”

People Body Energy Speak Views Fields Machines Transformation Aging Your Body Dialogue Internals

Author:Deepak Chopra

“If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.”

Ifs Needs Trying Body Age Choices Reading Perspective Activity Conscious Yoga Glasses Your Body Statements Finding Yourself Hitting Reading Glasses

Author:Deepak Chopra

“Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.”

Mind States Body Meditation Awareness Calm Relax Restful

Author:Deepak Chopra

“A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.”

Body Process Sleep Balance Aging Speed Innate Immune Immune System Restful Aging Process

Author:Deepak Chopra

“Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.”

Mind Wells Doe Important Body Young Enjoy Emotional Exercise Activity Important Things Well Being Physical Activity Emotional Well Being

Author:Deepak Chopra

“Health and well-being are the natural state of the body and mind.”

Mind Wells States Body Natural Well Being Mind And Body

Author:Deepak Chopra

“When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.”

“The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.”

“Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.”

Helping Body Order Process Hours Natural Memories Sleep Meditation Keys Chaos Remove Slow Down Ageing Hormones Slowing Activate Toxins Rejuvenation

Author:Deepak Chopra

“Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.”

Different Self Body Joy Emotion Brain Compassion Information Majors Yoga Down And Your Body Carrie Nerves Organs Regulation Like Love Self Regulation

Author:Deepak Chopra

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