Quotessence
Home / Topics / Control Quotes

Control Quotes

Browse 1056 quotes about Control.

Control Quotes

“Pavlov was fascinated with “ideas of the opposite.” Call it a cluster of cells, somewhere on the cortex of the brain. Helping to distinguish pleasure from pain, light from dark, dominance from submission…. But when, somehow—starve them, traumatize, shock, castrate them, send them over into one of the transmarginal phases, past borders of their waking selves, past “equivalent” and “paradoxical” phases—you weaken this idea of the opposite, and here all at once is the paranoid patient who would be master, yet now feels himself a slave… who would be loved, but suffers his world’s indifference, and, “I think,” Pavlov writing to Janet, “it is precisely the ultraparadoxical phase which is the base of the weakening of the idea of the opposite in our patients.” Our madmen, our paranoid, maniac, schizoid, morally imbecile—”

“I should have listened to my own inner voice. My fear of relaxing lived within me for a reason. Anxiety and stress were necessary tools for survival. My vigilance had always kept me and the ones I loved safe. And then I let myself be lulled into dropping my guard, all for science. Tricked into finding serenity. Manipulated into thinking that being a human was anything more than pure and simple weakness and mediocrity. And now what did I have? A dead husband.”

“Much of the stress in our lives comes as a result of our insistence on maintaining the illusion of control. We so desperately want to be strong enough to handle the trials and tribulations of life that we literally drive ourselves into the ground rather than admit our desperate need. Often God allows us to reach the breaking point for our own good. Only in those moments of rare clarity that come from bottoming out will we allow ourselves to admit how little control we actually have. In those moments, the only thing we can do is throw ourselves headlong into the grace of God. In these moments, the pain and suffering actually drive us to him.”

“I'm like my cat. I run around in circles in my apartment, because the big bad outside is just too big. And scary. And outside. How do stray cats deal with all the stress of having no protection from all the air that’s going on around there, without anyone to guide and control it into timidity?”

“He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it”

“Detachment is not a cold, hostile withdrawal; a resigned, despairing acceptance of anything life and people throw our way; a robotical walk through life oblivious to, and totally unaffected by people and problems; a Pollyanna-like ignorant bliss; a shirking of our true responsibilities to ourselves and others; a severing of our relationships. Nor is it a removal of our love and concern... Detachment is based on the premises that each person is responsible for himself, that we can't solve problems that aren't ours to solve, and that worrying doesn't help. We adopt a policy of keeping our hands off other people's responsibilities and tend to our own instead. If people have created some disasters for themselves, we allow them to face their own proverbial music. We allow people to be who they are. We give them the freedom to be responsible and to grow. And we give ourselves that same freedom. We live our own lives to the best of our ability. We strive to ascertain what it is we can change and what we cannot change. Then we stop trying to change things we can't. We do what we can to solve a problem, and then we stop fretting and stewing. If we cannot solve a problem and we have done what we could, we learn to live with, or in spite of, that problem. And we try to live happily — focusing heroically on what is good in our lives today, and feeling grateful for that. We learn the magical lesson that making the most of what we have turns it into more. Detachment involves "present moment living" — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.”

“The months following my husband John’s arrest were like a Thoughtfully Fit boot camp. I had to make many hard choices and deal with crazy thoughts and emotions (mine and others!), so I worked to Pause and Think many times a day before Acting. I won’t lie—it was exhausting. It probably would’ve been easier not to worry so much about doing things right and instead mindlessly blast my way through the mess. But that would’ve come back to haunt me later. Thoughtfully Fit gave me the tools to come out the other side without extra emotional injuries to myself or others. While I couldn’t control what happened, being Thoughtfully Fit was how I recognized that I did control what happened next. That was a source of power: to explore the choices instead of being a victim. It also helped me access compassion and forgiveness.”

“Stop worrying about what you cannot control. It’s a total waste of your energy, energy that could otherwise be used to help you focus on what you can influence. I spend large parts of my coaching sessions helping people to sift through their challenges and concerns – helping them to determine what they can change and what they have no control over.”

“The things that were told to me made sense to some degree. But I knew they weren't completely right either. There was something missing from their advice and assistance: Kristy...Kristy was missing. Where was Kristy in all of this? Because she certainly wasn't with me when I was making the choices that led to those moments of pain. Someone else was in control. In those moments, I didn't have my true voice. Kristy was hidden. And she was suffering.”

“Shaken by emotional storms, I realized that choosing to feel guilt, however painful, somehow seemed to offer reassurance that such events did not happen at random.... If guilt is the price we pay for the illusion that we have some control over nature, many of us are willing to pay it. I was. To begin to release the weight of guilt, I had to let go of whatever illusion of control it pretended to offer, and acknowledge that pain and death are as natural as birth, woven inseparably into our human nature.”

“Along with the mystical wonderment and sense of ecological responsibility that comes with the recognition of connectedness, more disturbing images come to mind. When applied to economics, connectedness seems to take the form of chain stores, multinational corporations, and international trade treaties which wipe out local enterprise and indigenous culture. When I think of it in the realm of religion, I envision smug missionaries who have done such a good job of convincing native people everywhere that their World-Maker is the same as God, and by this shoddy sleight of hand have been steadily impoverishing the world of the great fecundity and complex localism of belief systems that capture truths outside the Western canon. And I wonder—if everything's connected, does that mean that everything can be manipulated and controlled centrally by those who know how to pull strings at strategic places?”

“The separation of church and state protects people of all faiths and no faith. No religion should be able to exercise control over a government and thereby dictate its theology onto any diverse group of free people.”

“Together, we form a necessary paradox; not a senseless contradiction.”

“Our minds have this strange ability to make associations using ourselves as a reference point. They create our identities based on our relation to people and things. They aim for control because ownership falsely promises us an elevated sense of self. But this is exactly the opposite of love. When we fall in love, we disidentify and get lost for a little while in a song, a beautiful painting, and most of all, we get lost in our lover. And through their love, we find our true infinite selves.”