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Control Quotes

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Control Quotes

“You can not control the thought, but you can control the tongue.”

“Do you realize that you have the power to design a life that’s meaningful and even remarkable? You and God are in a family partnership. He has not only blessed you with mortal breath, but with a purpose-filled life. He’s given you power and will to control that life. This is a gift that He will never take from you. But when you humble yourself and give your will back to him, your life will be nothing short of miraculous.”

“Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation--and it's time to let it go.”

“You don't know, Javier, you can't know what it's like to see your baby, your only baby, slipping away. You have all these hopes when you hold this perfect swaddled creature in your arms, you imagine academic awards, nice little friends, Ivy League colleges, marriage to a girl from a good family, grandchildren. And then one day, you realize you have no control, that any control you thought yo had was an illusion. You realize you don't know how to save them as they teeter on the edge. We were all feeling that, all of the mothers. And then I found you with all those...drugs." She shuddered. "That night, we would've tried anything to get you all back. I guess I shouldn't be surprised that he came. In order to see you, I would've sold my soul to el diablo if he were there that night. I guess he was" She looked at the floor and started to cry. "We just wanted to scare you. He was a fairy-tale monster. Never, never in a million years did we expect him to come, for him to...”

“Many if not most slaves would have each readily jumped, and many if not most slaves would each readily jump, at the opportunity to be a master, if such an opportunity presents or had presented itself.”

“On Ryukyu islands, the expert Kara-te practitioners, used their skills to subdue, control and generally teach bullies A lesson, rather than severely injure or kill their attackers. They knew full well the consequences of their actions and the trail of blood and retribution that would ensue”

“It is rather paradoxical for our task-focused self when it isn't the quality of the practice, but our honest and humble acceptance of the emerging moment, that prepares us for nonjudgemental, agendaless presence with another. Being kind to ourselves can be helpful as we seek to practice this way of being, because it places us at cross-purposes with our culture, where performance and improvement are so valued and the limits and variability of our humanness are cause for criticism and correction. Many aspects of our training as well as our everyday experience in this society urge us to take control to achieve a particular result, and this can become so implicitly ingrained that it feels wrong to sink toward our innate humanity. Again, just listening with kindness to the competing voices inside is good preparation for extending this attentiveness and kindness to all aspects of the person about to come in our door.”

“Remembering that the impulse to control is an indication that we are having a neuroception of danger, perhaps we can be compassionate rather than critical of ourselves when we do step in to overtly manage the process. Perhaps we can begin to ask inside about the nature of the threat that brings on the need to assert control and fix. As always, dropping the questions into our right hemisphere and not expecting a particular answer in this moment opens the way for a deeper understanding to emerge bit by bit.”

“Em sentia bella i poderosa, més que mai. Però, per alguna raó, tenia menys control sobre la meva bellesa que mai, necessitava tots aquells retocs, més que mai, necessitava agradar-li a aquell home, més que mai. I tot això, per què? Doncs perquè necessitava tenir el control, perquè creia tenir el control. Un control fràgil, molt fràgil. Un control determinat, tan sols, per la impressió que un altre s'emportés de mi; un control, que doncs, no era meu-”

“Online privacy is the linchpin of our digital autonomy, a sacred right that we must fiercely defend. In a world where our every move is tracked, safeguarding personal information isn't just a choice; it's a necessity. It's about ensuring that the digital landscape remains a space where individuals can explore, express, and connect without sacrificing the essence of their privacy.”

“Sometimes we plow through our days without really Thinking at all. We just Act unconsciously. On autopilot. Spinning and spinning and hoping we get lucky. However, jumping straight to Action isn’t always most effective. Taking the time to ask questions and Think is where the magic happens, because this process creates new awareness. Thoughtful questions include, but aren’t limited to, the following: • What choices do I have? • What’s in my control? • What would a successful outcome look like? • What obstacles are getting in the way? • How can I address those obstacles?”

“The key is to do all three steps in order. And repeat as necessary. When you encounter a hurdle, Pause. Give yourself time to Think: What do I control? What are my choices? After you choose your response, Act . . . thoughtfully. Acting without Thinking isn’t good, but Thinking without Acting isn’t much better.”

“Life presents challenges, unexpected obstacles, and adversity. People die. Jobs change. Bad things happen. To good people. All the time. And sadly, that won’t change. These things happen whether we want them to or not. We don’t control the fact that there will be problems at work and at home. Because we’re human, and conflict happens whenever we’re in relationships with others. While you don’t control what happens, you do control what happens next. Always. It might feel like your life is out of control and that you have no choices when something bad happens. The reality is that you have a lot of choices. When you can’t see those choices—and don’t focus on what you control—you feel helpless. However, there is another way forward. You can stop letting your worries and anxieties dictate your life. You have choice and control. You can use these challenges to get stronger. To deepen your relationships instead of destroy them. To overcome the hurdles and move forward in a positive way. If your thoughts are telling you otherwise, it’s time to train to be Thoughtfully Fit!”

“You might be thinking: Okay, great. I definitely have problems in my life and relationships, but how do I overcome them? Where do I even start? When you encounter challenges, adversity, or conflict, you must engage your core. I’m a lifelong athlete. Every sport I train for has one common need: a strong core. It helps prevent injuries. It gives you stability that makes you less likely to fall over, and it makes it easier to get back up when you do. Thoughtfully Fit also has a core that is central to everything you do in the model. It always comes back to control and choices: What do you control? What are your choices? For example, you can’t control what other people do, but you can control your thoughts and actions. You may not be able to control angry customers, the effects of a global pandemic, the results of a presidential election, or decisions coworkers make, but you do control how you respond. And you always have choices in how you respond.”

“If you can consciously choose your behavior—by focusing on your choices and what you control—you will be more thoughtful, and it will be easier to deal with whatever life throws at you. This book will teach you how.”

“Life is hard and unpredictable. Even though you don’t have complete control over what happens, you do have control over how you respond. No matter the situation, you always have choices for what you say and what you do. I explore this with my clients all the time, and it’s not uncommon for them to tell me: “I agree, in theory. But you don’t know what I’m dealing with. You don’t know what I’ve been through. Having control in my situation isn’t possible.” Maybe you’re thinking the same thing.”

“If you take my right hand, you can start over. You will be reborn as a different character; your personality will develop along a different path. Your story will be irretrievably altered. And this time, there will be no mistakes. You will live, love, and die, blissfully unaware.”

“When people are vulnerable to control, they feel that they are selfish for deciding what to do with their own property. In reality, deciding for ourselves is the only way we can ever have true love, for then we are giving freely.”