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Emotional Pain Quotes

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Emotional Pain Quotes

“Fyodor Pavlovitch was drunk when he heard of his wife's death, and the story is that he ran out into the street and began shouting with joy, raising his hands to Heaven: "Lord, now lettest Thou Thy servant depart in peace," but others say he wept without restraint like a little child, so much so that people were sorry for him, in spite of the repulsion he inspired. It is quite possible that both versions were true, that he rejoiced at his release, and at the same time wept for her who released him.”

EmotionalNostalgiaEmotional Pain
Book:The Brothers Karamazov
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“You'll never cross an emotional bridge, if you keep rushing back to the other side.”

WisdomGrowthSelf HelpSelf ImprovementEmotionsMoving ForwardQuotes To Live ByEmotional PainStrength Through AdversityGrowth QuotesMove OnHealing The PastStrength And CourageAwareness QuotesPast And FutureControlling Your EmotionsAcceptance Of Oneself And Others
Book:From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence
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“The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.”

HealingRecoveryEmotional AbuseEmotional PainAbuse SurvivorsHealing The PastHealing JourneyEmotional HealthTraumatic ExperiencesHope For The FutureHealing The Emotional SelfTrauma SurvivorsHealing ProcessEmotional WoundsTrauma MemoriesScars Of The PastHearts And MindsRestoring HappinessInvisible Wounds
Book:Breaking Passive-Aggressive Cycles
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“How naive Lore had been, despite being the daughter of a father no one spoke of, despite the strange, incomplete conversations at her mother’s deathbed; how again and again she was caught up short by the discovery that other people had stories they didn’t tell, or told stories that weren’t entirely true. How mostly you got odd chunks torn from the whole, impossible truly to understand in their damaged form.”

BetrayalMotherhoodChildbirthEmotional PainLies We Tell Ourselves
Book:Eleven Hours
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“One of the hardest things you'll ever do is give yourself permission to be in pain of any kind. There's a reason we have survival instincts, so that we don't die. That goes for humans, animals (redundant, I know), all the fishes in the sea, everyone. Some researchers even say that even plants feel pain and a cucumber will scream when you cut it. (And some others say that's crap because they have no brain or central nervous system.) The point is, we're all wusses. And emotional pain is the worst.”

PainEmotional PainSurvival InstinctInstinctsAvoiding Pain
Book:Bent: How Yoga Saved My Ass
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“Like a lot of people with mental illness, I spend a lot of time fronting. It’s really important to me to not appear crazy, to fit in, to seem normal, to do the things “normal people” do, to blend in. As a defense mechanism, fronting makes a lot of sense, and you hone that mechanism after years of being crazy. Fronting is what allows you to hold down a job and maintain relationships with people, it’s the thing that sometimes keeps you from falling apart. It’s the thing that allows you to have a burst of tears in the shower or behind the front seat of your car and then coolly collect yourself and stroll into a social engagement… We are rewarded for hiding ourselves. We become the poster children for “productive” mentally ill people, because we are so organized and together. The fact that we can function, at great cost to ourselves, is used to beat up the people who cannot function. Because unlike the people who cannot front, or who fronted too hard and fell off the cliff, we are able to “keep it together,” whatever it takes.”

CrazyMental IllnessStigmaEmotional PainFitting InDefense MechanismHiding FeelingsMental Illness StigmaPsychological DefenseFaking NormalPretending To Be OkFaking WellPutting On A Brave FaceKeeping It Together
Author:S.E. Smith
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“I couldn’t trust my own emotions. Which emotional reactions were justified, if any? And which ones were tainted by the mental illness of BPD? I found myself fiercely guarding and limiting my emotional reactions, chastising myself for possible distortions and motivations. People who had known me years ago would barely recognize me now. I had become quiet and withdrawn in social settings, no longer the life of the party. After all, how could I know if my boisterous humor were spontaneous or just a borderline desire to be the center of attention? I could no longer trust any of my heart felt beliefs and opinions on politics, religion, or life. The debate queen had withered. I found myself looking at every single side of an issue unable to come to any conclusions for fear they might be tainted. My lifelong ability to be assertive had turned into a constant state of passivity.”

Mental IllnessDiagnosisEmotional PainSelf DoubtMental DisorderBorderlineBorderline Personality DisorderBpdSelf Blame
Book:Get Me Out of Here: My Recovery from Borderline Personality Disorder
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“Self-destructiveness may be a primary form of communication for those who do not yet have ways to tame their excruciating inner conflicts and feelings and who cannot yet turn to others for support.”

CuttingEmotional PainSelf HarmBorderline Personality DisorderSelf InjuryInner ConflictTrauma SurvivorsEmotional WoundsCommunication ProblemsInner PainBorderline PersonalityExcruciatingSelf Destructiveness
Book:Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders
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“Dissociative identity disorder is conceptualized as a childhood onset, posttraumatic developmental disorder in which the child is unable to consolidate a unified sense of self. Detachment from emotional and physical pain during trauma can result in alterations in memory encoding and storage. In turn, this leads to fragmentation and compartmentalization of memory and impairments in retrieving memory.2,4,19 Exposure to early, usually repeated trauma results in the creation of discrete behavioral states that can persist and, over later development, become elaborated, ultimately developing into the alternate identities of dissociative identity disorder.”

TraumaMental IllnessChild AbuseDissociative Identity DisorderSense Of SelfEmotional PainDissociationPersonality DevelopmentTraumatizedAlter PersonalitiesMemory LossDissociativeCoping MechanismAbused ChildrenAltersDefense MechanismAlter IdentitiesCompartmentalizationAlter PersonalityPosttraumaticPosttraumatic StressAlter Identity
Author:Bethany L. Brand
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“I suppose I became a ghost long before I died. Or maybe I was never born at all. Georgie Gust—my puppet, my echo, my alibi—he lives the life I never could. And Ben? Ben is the disease, the master puppeteer. Together we dance. Alone, we rot. It’s not schizophrenia, really—it’s an orchestra without a conductor. Some days I am all the instruments at once. Other days, I am silence. But always, always, the music aches.”

IdentitySurvivalTraumaMental IllnessEmotional PainDissociationSchizophreniaInner ConflictPsychological FictionAlter Ego
Book:Jonathan Harnisch: An Alibiography
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“I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather. Here are some obvious things about the weather: It's real. You can't change it by wishing it away. If it's dark and rainy, it really is dark and rainy, and you can't alter it. It might be dark and rainy for two weeks in a row. BUT it will be sunny one day. It isn't under one's control when the sun comes out, but come out it will. One day. It really is the same with one's moods, I think. The wrong approach is to believe that they are illusions. Depression, anxiety, listlessness - these are all are real as the weather - AND EQUALLY NOT UNDER ONE'S CONTROL. Not one's fault. BUT They will pass: really they will. In the same way that one really has to accept the weather, one has to accept how one feels about life sometimes, "Today is a really crap day," is a perfectly realistic approach. It's all about finding a kind of mental umbrella. "Hey-ho, it's raining inside; it isn't my fault and there's nothing I can do about it, but sit it out. But the sun may well come out tomorrow, and when it does I shall take full advantage.”

DepressionAnxietyMental HealthMental IllnessWeatherEmotional PainValidationDepression QuotesMental Health StigmaMental DisorderAnalogyCoping StrategiesListlessnessPositive AttitudesWeathering Hard TimesAnti Stigma
Author:Stephen Fry
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“I started crying. "When will it stop hurting?" "I don't know. I wish I could tell you. I wish I could take the pain away. But it will get better and easier for you over time.”

GriefHealing QuotesEmotional PainChild Sexual AbuseHealing The PastHealing From AbuseRecovery From AbuseChild Abuse Survivor
Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder
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“Every time i see a butterfly, it reminds me of how precious life can truly be. To be able to turn from a caterpillar into a beautiful butterfly and fly away so freely and gracefully wherever she may please, without no one in the world to tell her what to do. I wait for that special moment in time when I get to live freely, without no worries, pain or tears. I just want to be happy. I want the laughter in the air without all of the pain. One special day I’ll get to live my life just like that beautiful butterfly. I will no longer feel blue inside.”

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Book:Finding Me: A Decade of Darkness, a Life Reclaimed - A Memoir of the Cleveland Kidnappings
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