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Exercise Quotes

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Exercise Quotes

“Active beneficence is a virtue of easier practice than forbearance after having conferred, or than thankfulness after having received a benefit. I know not, indeed, whether it be a greater and more difficult exercise of magnanimity, for the one party to act as if he had forgotten, or for the other as if he constantly remembered the obligation.”

“It is easier to talk about doing things than doing them. Many of us want to exercise more, eat more healthy, be kinder to our loved ones, etc., but unless we have specific milestones about how to do this, our intentions do not match our actions. The HR milestones we lay out offer specific steps along the longer journey to HR transformation.”

“Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue.”

“It is easier taking the beaten path than making our way over bogs and precipices. The great difficulty in philosophy is to come to every question with a mind fresh and unshackled by former theories, though strengthened by exercise and information.”

“It's so hard when sincere prayer about something you desire very much is not answered the way you want. It is difficult to understand why your exercise of deep and sincere faith from an obedient life does not grant the desired result. At times it is difficult to recognize what is best or expedient for you over time. Your life will be easier when you accept that what God does in your life is for your eternal good.”

“Every night for the next week, set aside ten minutes before you go to sleep. Write down three things that went well today and why they went well...Writing about why the positive events in your life happened may seem awkward at first, but please stick with it for one week. It will get easier. The odds are that you will be less depressed, happier, and addicted to this exercise six months from now.”

“Intelligences are enhanced when a person is engaged in activities that involve the exercise of that intelligence. It helps to have good teachers, ample resources, and personal motivation. Anyone can improve any intelligence; but it is easier to improve the intelligence if those factors are available and if you have high potential in that intelligence.”

“I know if I persist it will pay back in dividends and it always does. What starts to happen is like exercise, the pain goes away. It starts to get easier and the weight starts to get lighter and people start to notice a difference in you and you start to notice a difference in yourself. You find your ability to make decisions is easier; you find you are inspired more often. You find your success increases. You find that your random moments when you're in the flow are no longer random and you can control them. Other people notice the difference.”

“A little lifting up of the heart suffices; a little remembrance of God, an interior act of adoration, even though made on the march and with sword in hand, are prayers which, short though they may be, are nevertheless very pleasing to God, and far from making a soldier lose his courage on the most dangerous occasions, bolster it. Let him then think of God as much as possible so that he will gradually become accustomed to this little but holy exercise; no one will notice it and nothing is easier than to repeat often during the day these little acts of interior adoration.”