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Exercise Quotes

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Exercise Quotes

“People who are unable to use their hands skillfully for all kinds of work, will not become good thinkers and will behave awkwardly in life. It is not the head alone, but the whole human being that is a logician. Activities demanding manual and bodily skill, such as knitting, leads to the enhancement of the faculty of judgment. This faculty is actually developed least of all by exercises in logic.”

PeopleHumansKindWholeUseHandsHuman BeingsExerciseActivitySkillsJudgmentLogicAll KindsBehaveFacultyThinkerManualsKnittingEnhancement
Author:Rudolf Steiner
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“As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.”

FeelsTryingDoeUseActionCan DoHoursAbilityWalksGreaterFeetExerciseGratitudeGratefulDetailsCommunicateAppreciationGrantedFinding YourselfSmallestBe GratefulShort TimeOne HourAbility To Communicate
Author:Zelig Pliskin
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“Because it is a 'use it or lose it' brain, when we develop a map area [in the brain], we long to keep it activated. Just as our muscles become impatient for exercise if we've been sitting all day.”

IfsLongUseLosesBrainExerciseSittingAreasIntellectMusclesMapsImpatientUse It Or Lose It
Book:The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
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“To oscillate between drill exercises that strive to attain efficiency in outward doing without the use of intelligence, and an accumulation of knowledge that is supposed to be an ultimate end in itself, means that education accepts the present social conditions as final, and thereby takes upon itself the responsibility for perpetuating them. A reorganization of education so that learning takes place in connection with the intelligent carrying forward of purposeful activities is a slow work. It can be accomplished only piecemeal, a step at a time.”

MeanEndsUseSocialResponsibilityAcceptingStepsConditionsExerciseActivityConnectionsUltimateIntelligentStriveFinalsSupposed To BeAccomplishedWorking ItEfficiencyAccumulationDrillsPerpetuatingSocial ConditionsReorganization
Book:Democracy And Education
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“The labouring poor, to use a vulgar expression, seem always to live from hand to mouth. Their present wants employ their whole whole attention, and they seldom think of the future. Even when they have an opportunity of saving they seldom exercise it, but all that is beyond their present neccessities goes, generally speaking, to the ale house.”

ThinkingWantWholeUseHandsSeemsOpportunityHousePoorAttentionExpressionExerciseMouthsSavingVulgarAle
Book:An Essay on the Principle of Population: Illustrated
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“Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation and exercise, diffuse it with technologies like email and Blackberries, or alter it with pharmaceuticals. In the end, though, we are fully responsible for how we choose to use this extraordinary tool.”

HumansEndsUseSpiritPowerfulAttentionPracticeTechnologyFocusMeditationExerciseToolsResponsibleExtraordinaryMost PowerfulEmailHuman SpiritBlackberries
Author:Linda Stone
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“Exercise your imagination muscle! How many uses can you come up with for a flowerpot? Write down your answers. But don't write them in this book. Grab a separate sheet of paper. I didn't spend two and a half weeks writing a book just so you could mark up the pages with your silly ideas for things you can do with a flowerpot. When it comes down to it, what's wrong with a flowerpot not being a flowerpot? Why is nothing ever good enough for you?”

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Author:Amy Sedaris
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“The laws of war, that restrain the exercise of national rapine and murder, are founded on two principles of substantial interest: the knowledge of the permanent benefits which may be obtained by a moderate use of conquest, and a just apprehension lest the desolation which we inflict on the enemy's country may be retaliated on our own. But these considerations of hope and fear are almost unknown in the pastoral state of nations.”

MayTwoWarCountryStatesUsePastLawNationsInterestEnemyPrinciplesHistoryExerciseBenefitsMurderPermanentConsiderationConquestModeratesApprehensionRoman EmpireDesolationHopes And Fears
Book:The History of the Decline and Fall of the Roman Empire
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“Making photos is helpful of course to master the craft. To get comfortable with the camera. Learn what a camera can do and how to use the camera successfully. Doing exercises for example if you try to find out things that the camera can do that the eye cannot do. So that you have a tool that will do what you need to be done. But then once you have mastered the craft the most important thing is to determine why you want to shoot pictures and what you want to shoot pictures of. That's where the thematic issue comes to life.”

IfsWantNeedsTryingImportantDoneUseEyeCoursesCan DoIssuesExampleMastersExerciseComfortableToolsCamerasImportant ThingsDetermineWhat You WantCraftsHelpfulThematic
Author:Leonard Nimoy
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“As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.”

WellsChildrenUseKidsEasyParentImaginationWealthSituationWrittenAchieveExerciseOffersSkillsDrawsToolsStressTechniqueTreasureBreathingDrsPsychologistVisualizationChildren And ParentsWell WrittenStress RelievingChildren's Imagination
Author:Judith Orloff
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“Buy or borrow self-improvement books, but don't read them. Stack them around your bedroom and use them as places to rest bowls of cookies.Watch exercise shows on television, but don't do the exercises. Practice believing that the benefit lies in imagining yourself doing the exercises.Don't power walk. Saunter slowly in the sun, eating chocolate, and carry a blanket so you can take a nap.”

BelieveBookSelfUseShowsLyingWalksWatchesPracticeSunTelevisionExerciseBenefitsEatingSelf ImprovementImprovementChocolateBowlsBedroomCookiesBlanketNapsEating ChocolateImagining Yourself
Author:Sark
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“What signifies Philosophy that does not apply to some Use? May we not learn from hence, that black Clothes are not so fit to wear in a hot Sunny Climate or Season, as white ones; because in such Cloaths the Body is more heated by the Sun when we walk abroad, and are at the same time heated by the Exercise, which double Heat is apt to bring on putrid dangerous Fevers? The Soldiers and Seamen, who must march and labour in the Sun, should in the East or West Indies have an Uniform of white?”

ShouldMayDoePhilosophyUseBodyBlackWhiteWalksSunDangerousFitExerciseClothesSeasonsHotWestClimateSoldierEastHeatLabourMarchRadiationUniformsFeverSunnySeamenWest IndiesBlack Clothes
Book:The Complete Works, in Philosophy, Politics, and Morals, of the Late Dr. Benjamin Franklin: Now First Collected and Arranged: with Memoirs of His Early Life, Written by Himself ; in Three Volumes
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“On the one hand I follow a vocation because I have an ability that I should exercise, but I want to use it for a reason, because I don't see that the freedoms that I enjoy are God-given realities. So I have a very healthy, activist general tension in me which feels that no, this is not gratuitous, it is important to keep this in focus.”

WantFeelsShouldImportantReasonUseHandsRealityGivenEnjoyAbilityFocusExerciseHealthyTensionActivistVocation
Author:Wolfgang Tillmans
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“As in labor, the more one doth exercise, the more one is enabled to do, strength growing upon work; so with the use of suffering, men's minds get the habit of suffering, and all fears and terrors are not to them but as a summons to battle, whereof they know beforehand they shall come off victorious.”

KnowsMenMindUseSufferingGrowing UpGrowingHabitExerciseBattleLaborTerrorEndurance
Book:Aphorisms of Sir Philip Sidney: With Remarks
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“All goes to show that the soul in man is not an organ, but animates and exercises all the organs; is not a function, like the power of memory, of calculation, of comparison, but uses these as hands and feet; is not a faculty, but a light, is not the intellect or the will, but the master of the intellect and the will; is the background of our being, in which they lie,--an immensity not possessed and that cannot be possessed.”

MenSoulUseShowsHandsLightLyingMemoriesFeetMastersExerciseFunctionIntellectBackgroundsComparisonFacultyPossessedOrgansCalculationsImmensityHands And Feet
Book:Self-Reliance, the Over-Soul, and Other Essays
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“Of all literary exercitations, whether designed for the use or entertainment of the world, there are none of so much importance, or so immediately our concern, as those which let us into the knowledge of our own nature. Others may exercise the understanding or amuse the imagination; but these only can improve the heart and form the human mind to wisdom.”

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Author:William Warburton
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“I had an interesting day. I was in the studio with a group of musicians, who shall remain nameless, and I said to them "Our exercise today is not to use 'undo' at all. So, there's no second takes. Or, if you do a second take, you have to do the whole take. There's no sort of drop in, change that little bit". The session broke down in, I'd say, 40 minutes. It was impossible for people to work in that restriction any longer.”

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Author:Brian Eno
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“Satan . . . is as dangerous as we allow him to be. His primary weapon is deceit, and he uses it to prevent Christians from exercising the authority that is truly theirs in this world.”

WorldUseChristianDangerousThis WorldExerciseAuthorityWeaponsPrimariesSatanDeceit
Book:The Collected Works of Pat Robertson: The New Millennium/the New World Order/the Secret Kingdom/3 Books in 1
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“One way we exercise political freedom is to vote for the candidate of our choice. Another way is to use our money to try to persuade other voters to make a similar choice - that is, to contribute to our candidate's campaign. If either of these freedoms is violated, the consequences are very grave not only for the individual voter and contributor, but for the society whose free political processes depend on a wide distribution of political power.”

IfsWayTryingUsePoliticalChoicesIndividualProcessDependsExerciseConsequenceVoteWideCampaignsGravesOne WayCandidatesVotersDistributionAnother WayPolitical PowerOur ChoicesContributorsPolitical Freedom
Author:Barry Goldwater
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“Walking is the best possible exercise. Habituate yourself to walk very far. The Europeans value themselves on having subdued the horse to the uses of man; but I doubt whether we have not lost more than we have gained, by the use of this animal.”

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Book:Memoir, correspondence and miscellanies from the papers of Thomas Jefferson
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“Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.”

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Author:Liz Miller
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“1. Turn all care out of your head as soon as you mount the chaise. 2. Do not think about frugality: your health is worth more than it can cost. 3. Do not continue any day's journey to fatigue. 4. Take now and then a day's rest. 5. Get a smart seasickness if you can. 6. Cast away all anxiety, and keep your mind easy. This last direction is the principal; with an unquiet mind neither exercise, nor diet, nor physic can be of much use.”

IfsThinkingMindUseCareLastsTurnsEasyJourneyExerciseCostAnxietySmartCastsDietsNow And ThenPrincipalFatigueFrugalityCast Away
Book:The Letters of Samuel Johnson with Mrs. Thrale's Genuine Letters to Him: 1775-1782
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“Now narcolepsy is really hard though because they're very tired during the day, they're sleepy during the day and it's managed mostly with medications. So we use medications to help them sleep better at night and to stay away during the day. But there are behavioral things you can do also by changing diet, exercise, having an actual nap schedule.”

HardHelpingUseNightCan DoSleepExerciseTiredDietsSchedulesMedicationNapsSleepyUsing MeNarcolepsy
Author:Shelby Harris
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“There are some whose only reason for inciting war is to use it as a means to exercise their tyranny over their subjects more easily. For in times of peace the authority of the assembly, the dignity of the magistrates, the force of the laws stand in the way to some extent of the ruler doing what he likes. But once war is declared then the whole business of state is subject to the will of a few ... They demand as much money as they like. Why say more?”

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Book:The Adages of Erasmus
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