Quotessence
Home / Topics / Exercise Quotes

Exercise Quotes

Browse 3752 quotes about Exercise.

Related topics

Exercise Quotes

“Most of the problems that plague our society - addiction, overeating, crime, domestic violence, prejudice, debt, unwanted pregnancy, educational failure, underperformance at school and work, lack of savings, failure to exercise - are in some degree a failure of self-control.”

“Do I have a problem with Larry Ellison buying Sun? No, that's part of the capitalist system. As soon as we go public we're for sale, that's part of the deal. And do I have a problem with him exercising his intellectual property rights? No, I don't have a problem with that. Would it be how we necessarily ran and operated? Obviously not.”

“I don't think that there's substantiated evidence that shows that voter fraud is such a rampant problem that we have to put in place measures that people have to pass in order to exercise that constitutional free right. Voting should be -- and is required to be -- a right that is unencumbered. That does not have tests that people must pass.... Anything put in place to restrict that right, or to make it more difficult for people to exercise it, should be outlawed, and should not be allowed.”

“The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.”

“The book Dynamic Programming by Richard Bellman is an important, pioneering work in which a group of problems is collected together at the end of some chapters under the heading "Exercises and Research Problems," with extremely trivial questions appearing in the midst of deep, unsolved problems. It is rumored that someone once asked Dr. Bellman how to tell the exercises apart from the research problems, and he replied: "If you can solve it, it is an exercise; otherwise it's a research problem."”

“What is the problem of women's freedom? It seems to me to be this: how to arrange the world so that women can be human beings, with a chance to exercise their infinitely varied gifts in infinitely varied ways, instead of being destined by the accident of their sex to one field of activity--housework and child-raising. And second, if and when they choose housework and child-raising to have that occupation recognized by the world as work, requiring a definite economic reward and not merely entitling the performer to be dependent on some man.”

“Frank W. Woolworth once told me that the turning-point in his career did not come until he was thrown flat on his back by illness. He was sure that his business would go to pieces during his long, enforced absence. Instead, he discovered that he had in his employ men who could overcome difficulties when given power to exercise initiative. After that Woolworth left many problems and difficulties to be solved by subordinates and turned his attention to big things.”

“When you look at obesity in the United States, clearly it is not a bunch of stupid people. It has nothing to do with intelligence. Sometimes people who are dealing with issues of obesity and compulsive eating know more than I will ever know about nutrition, metabolism, and exercise, because they have studied it. But clearly the real problem, and therefore the real solution, is on another level of consciousness, and that is where the spiritual work comes in.”

“The trouble is that when you read criticisms about the other films that I've made you get the impression that they're all about themes, or problems, or ideas. But those are actually things that develop out of characters, out of images and out of other things. These more abstract things develop while working on the material, and out of it. It's not a theoretical exercise from the outset.”

“In the Communist Party, we address problems very openly and sometimes very vocally, and we point out abuses. This is a good thing. We exercise self-criticism once a year. Although 80 percent of the members of the National Assembly are also members of the Communist Party, this does not prevent them from sharply criticizing the administrative and governmental system.”

“I own that I am disposed to say grace upon twenty other occasions in the course of the day besides my dinner. I want a form for setting out upon a pleasant walk, for a moonlight ramble, for a friendly meeting, or a solved problem. Why have we none for books, these spiritual repasts-a grace before Milton-a grace before Shakespeare-a devotional exercise proper to be said before reading The Fairie Queene?”

“I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.”

“You cannot be responsible for Jim Crow. You can not be responsible for racism. This is much more a problem for the person exercising racism.You are confronted with the reality of racism when you go in the streets, when the eyes of others come upon you. [James] Baldwin goes back with you to all the experiences you went through and gives a name to them, and explains why it is like this.”

“America is the only superpower. But our leadership is being tested in the Middle East, and some of the things that we have done in the Middle East are contributing to a potential explosion region-wide. And if that explosion gets out of hand, we may end up being bogged down for many years to come in a conflict that will be profoundly damaging to our capacity to exercise our power, to address the problems implicit in this global awakening, and we may face a world in which much of the world turns away from us, seeks its own equilibrium, but probably slides into a growing chaos.”

“There are estimates that we daily walked for 10 - 20 kilometers for hundreds of thousands of years. The world's best problem solving machinery grew up under conditions of consistent, strenuous physical activity. It makes sense that when we don't recreate the environments in which the organ was forged, we get a loss of function. And that when we do restore those environments, we get that function back. The effects of aerobic exercise on executive function skills is a powerful empirical example of this idea.”

“Palestine is about how we drink the water, whether we are being ecological or not. Palestine is our way of exercising our daily living. That's what's going to solve the problem of Palestine. It's also how we think of ourselves spiritually. This kind of disconnectedness is harmful to the person who is acting that way and is sometimes annoying.”

“Until we start attacking the root of the historical problems of discrimination against Indians, and those Indians begin in these stereotypes, that Indians are less civilized than us, they're less able to exercise self-governing functions. Until we get to the roots of those problems, we're not going to change legislation. We're not going to change the hearts and minds of the Supreme Court.”

“People say that the brain is a muscle and that one of the best exercises for any brain is learning another language and to switch from one to another as much as you can. I've found out that when I have trouble regarding any character or any particular scene in English, sometimes I'll switch to Spanish and I'll solve the problem that I've encountered. If I'm working in Spanish and I don't know how to approach certain scenes or certain emotions, or how to say this and that, I just switch to English to try to solve it that way and it works.”

“If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.”

“The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.”

“Conversations are efforts toward good relations. They are an elementary form of reciprocity. They are the exercise of our love for each other. They are the enemies of our loneliness, our doubt, our anxiety, our tendencies to abdicate. To continue to be in good conversation over our enormous and terrifying problems is to be calling out to each other in the night. If we attend with imagination and devotion to our conversations, we will find what we need; and someone among us will act—it does not matter whom—and we will survive.”