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Exercise Quotes

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Exercise Quotes

“I look upon a good physician, not so properly as a servant to nature, as one, that is a counsellor and friendly assistant, who, in his patient's body, furthers those motions and other things, that he judges conducive to the welfare and recovery of it; but as to those, that he perceives likely to be hurtful, either by increasing the disease, or otherwise endangering the patient, he thinks it is his part to oppose or hinder, though nature do manifestly enough seem to endeavour the exercising or carrying on those hurtful motions.”

“If we do not get a universal acceptance of the constitution the likelihood of the violence continuing is there. If it had been an inclusive exercise -- as when everybody had embraced the constitution and everyone saw his interest protected by the constitution -- I think it would have been a rallying exercise. We are not there at this stage”

“It [will-making] is the latest opportunity we have of exercising the natural perversity of the disposition. This last act of our lives seldom belies the former tenor of them for stupidity, caprice, and unmeaning spite. All that we seem to think of is to manage matters so (in settling accounts with those who are so unmannerly as to survive us) as to do as little good, and to plague and disappoint as many people, as possible.”

“I think people who are unhappy are always proud of being so, and therefore do not like to be told that there is nothing grand about their unhappiness. A man who is melancholy because lack of exercise has upset his liver always believes that it is the loss of God, or the menace of Bolshevism, or some such dignified cause that makes him sad. When you tell people that happiness is a simple matter, they get annoyed with you.”

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”

“I don't think that there's substantiated evidence that shows that voter fraud is such a rampant problem that we have to put in place measures that people have to pass in order to exercise that constitutional free right. Voting should be -- and is required to be -- a right that is unencumbered. That does not have tests that people must pass.... Anything put in place to restrict that right, or to make it more difficult for people to exercise it, should be outlawed, and should not be allowed.”

“The labouring poor, to use a vulgar expression, seem always to live from hand to mouth. Their present wants employ their whole whole attention, and they seldom think of the future. Even when they have an opportunity of saving they seldom exercise it, but all that is beyond their present neccessities goes, generally speaking, to the ale house.”

“All of the great leaders down through history have told us we become what we think about. In fact, they have been in complete and unanimous agreement on this point while they disagree on almost every other point. Unfortunately, the vast majority of people rarely think, they simply accept what they see or hear. The next time someone gives you a suggestion, rather than simply accepting and acting on the suggestion - THINK - exercise your reasoning factor. Ask yourself if the suggestion will improve the quality of your life.”

“Anarchists know that a long period of education must precede any great fundamental change in society, hence they do not believe in vote begging, nor political campaigns, but rather in the development of self-thinking individuals. We look away from government for relief, because we know that force (legalized) invades the personal liberty of man, seizes upon the natural elements and intervenes between man and natural laws; from this exercise of force through governments flows nearly all the misery, poverty, crime and confusion existing in society.”

“Most of actor's work is done at home, in your hotel room, in the wee hours of the morning thinking and reading and feeling, walking around and listening to music. It really just because an internal exercise, whatever skills. It's great if you have to learn something new for a gig and designing a character physically is always fun but it does become an internal exercise in separating the wheat from the chaff.”

“Surfing is a huge passion of mine. I'm and addict to it in a sense. I think it is a good addiction. I spend about anywhere from two to eight hours a day in the water when I am home. I enjoy competing and traveling. I don't know, I just like being in the ocean and enjoying God's creation. Just the adrenaline you get and its good exercise you get at the same time.”

“You think because you face situations not of your making that you exercise no choice? That you are helpless? To the contrary, child. Your whole life has been full of choices. Hiding from a hard truth is a choice. Surrender - even to the inevitable - is a choice. Even in death there is a choice. You may have no control over the time or manner of your death, but you can choose how you face it.”

“External objects produce decided effects upon the brain. A man shut up between four walls soon loses the power to associate words and ideas together. How many prisoners in solitary confinement become idiots, if not mad, for want of exercise for the thinking faculty!”

“Applause is an instinctive, unconscious act expressing the sympathy between actors and audience. Just as our art demands more instinct than intellect in its exercise, so we demand of those who watch us an apppreciation of the simple unconscious kind which finds an outlet in clapping rather than the cold intellectual approval which would self-consciously think applause derogatory. I have yet to meet the actor who was sincere in saying that he disliked applause.”