Best exercise & running Quotes | Short & Famous Sayings

“Mile tracks put more emphasis on the driver. On the longer tracks, you can drive flat out all the way around, so it's more of an engineering exercise. On a mile, you can't run flat out. You're constantly in traffic, there's more driver involvement.”

Way Running Exercise Track Miles Flats Drivers Engineering Traffic Emphasis Involvement

Author:Buddy Rice

“As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.”

Running Loss Exercise Healthy Eating Weight Diets Weight Loss Dieting Healthy Eating Diet And Exercise

Author:Emile Hirsch

“I exercise everyday. I swim, I bike, I run and I go to the gym.”

Running Exercise Everyday Swim Gym Bike

Author:Lance Armstrong

“Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.”

People Needs Different Running Sports Exercise Benefits Doctors Weight

Author:Haile Gebrselassie

“I believe that every human has a finite number of heartbeats. I don't intend to waste any of mine running around doing exercises.”

Believe Humans Running Romance I Believe Numbers Mines Exercise Waste Successful People Finite Heartbeat Successful Business Finite Number

Author:Neil Armstrong

“I still believe that, in the long run, the aggregate of the decisions of individual businessmen, exercising individual judgment in a free economy, even if often mistaken, is likely to do less harm than the centralized decisions of a Government; and certainly the harm is likely to be counteracted faster. As I said earlier in this debate, our economic medicine may be painful but it is fast and powerful because it can act freely.”

“I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a nice run, but it's also my 'me time' when I can just get away from all the holiday season obligations.”

I Can Running Nice Exercise Seasons Stress Obligation Holiday Get Away Holiday Season Stress Reliever

Author:David Niu

“The women of the poorer classes make sacrifices, and run risks, and bear privations, and exercise patience and kindness to a degree that the world never knows of, and would scarcely believe even if it did know.”

Ifs Knows World Believe Running Class Kindness Risk Sacrifice Bears Exercise Degrees Endurance

Book:Duty

Source: Duty

“I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.”

Running Morning Dog Exercise Smoke Lazy Fitness Laziness My Dog

Author:Eva Green

“To me, the process of writing is just reading what I've written and - like running your hand over one of those mod glass stovetops to find where the heat is - looking for where the energy is in the prose, then going in the direction of that. It's an exercise in being open to whatever is there.”

Writing Hands Running Reading Energy Process Written Exercise Glasses Heat Prose Mods

Author:George Saunders

“What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.”

Ifs Mind Important Hands Running Can Do Walks Attitude Exercise Important Things Chairs What If Flexible Up And Down Mental Attitude Sedentary

Author:Richard Simmons

“Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.”

Ifs Helping Running Pain Hurt Exercise

Author:Bear Grylls

“I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.”

Home Running Next Stuff Tree Minutes Dog Exercise One Day Mountain Training Areas Weight Brilliant Hills Next Day My Dog Circuits Pull Ups Circuit Training Hills And Mountains

Author:Bear Grylls

“If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.”

Ifs Way Feels Body Running Next Energy Differences Exercise Tired Significant Next Day Workout Junk Junk Food Sluggish

Author:Josie Loren

“The mystery of God's providence is a most sublime consideration. It is easy to let our reason run away with itself. It is at a loss when it attempts to search into the eternal decrees of election or the entangled mazes and labyrinths in which the divine providence walks. This knowledge is too wonderful for us. Man can be very confident that God exercises the most accurate providence over him and his affairs. Nothing comes to pass without our heavenly Father. No evil comes to pass without his permissive providence, and no good without his ordaining providence to his own ends.”

“The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off your computer, put on your tennis shoes, hop outside and help them start their game and run off some energy.”

Knows Play Moments Helping Running Kids Games Energy Powerful Exercise Computer Shoes Tennis Hops Tennis Shoes

Author:Summer Sanders

“I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'”

Knows Looks Home Running Kids Example Son Mom Exercise Skins My Son Coming Home Sweat Bike Helmet Sweating

Author:Summer Sanders

“Everyone uses the brain at every moment, but we use it unconsciously. We let it run in the background without realizing the power we have to reshape the brain. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain.”

Moments Use Running Moving Realizing Brain Exercise Everyday Backgrounds

Author:Deepak Chopra

“I've been an exercise maniac most of my adult life, running marathons and triathlons, doing that as a regular way of life. I ran eight miles a day, every day for 29 years.”

Way Years Running Exercise Adults Eight Miles Ran Marathon Maniacs Running Marathon Triathlon

Author:Wayne Dyer

“Running is not just exercise; it is a lifestyle.”

Running Exercise Lifestyle

Book:Running for Mortals: A Commonsense Plan for Changing Your Life through Running

Source: Running for Mortals: A Commonsense Plan for Changing Your Life through Running

“But there are no institutions on earth which enable each separate person to have a hand in the exercise of Power, for Power is command, and everyone cannot command. Sovereignty of the people is, therefore, nothing but a fiction, and one which must in the long run prove destructive of individual liberties.”

People Persons Long Hands Running Earth Individual Fiction Liberty Exercise Prove Institutions Command Destructive Long Runs Sovereignty Individual Liberty

Book:On Power: Its Nature and the History of Its Growth

Source: On Power: Its Nature and the History of Its Growth

“People are not running to build coal facilities because of the price of natural gas, but we do see them being constructed, and there is an interest in fuel diversity, so we took the exercise pretty seriously.”

People Running Interest Natural Exercise Diversity Fuel Gas Coal Facility Natural Gas

Author:Gina McCarthy

“I took care of myself. Basically I'm a vegetarian, I run every day, I exercise. I kind of control my living habits. I try to get a good night's sleep every night, I don't stay up all night and do all that stuff.”

Trying Kind Care Running Night Stuff Sleep Habit Exercise Vegetarian Every Night All Night Good Night Up All Night

Author:Johnny Ramistella

“Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.”

Wells Long Important Body Running Exercise Distance Your Body Core Endurance Swimming Long Distance

Author:Jozy Altidore

“I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics.”

Running Exercise My Friends Calisthenics

Author:Winston Churchill

“Having heard Clifford Brown play all those fast runs, I used to really practice Clarke trumpet exercises all day long so that I could play fast. That's all I wanted to do. I was like a child with a toy.”

Children Long Play Running Wanted Used Practice Heard Exercise Brown Toys Trumpets

Author:Wynton Marsalis

“If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.”

Ifs Would Be Running Kids Parent Exercise If I Could Bike Lifting Being A Parent Cardio

Author:Hugh Jackman

“I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.”

Running Grows Walks Animal Boys Growing Up Environment Exercise Blessed Work Out Lifestyle Swim Gym Farms

Author:Cesar Millan

“I'm not naturally a person that wants to exercise, but I find running is something I can do wherever I am in the world.”

World Want Persons I Can Running Can Do Exercise

Author:Katherine Jenkins

“I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.”

Running Simple Rocks Exercise Yoga Horse Careful Work Out Climbing Riding Rock Climbing Thai Plain And Simple Horse Riding Muay Thai

Author:Sebastian Roche

“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.”

Ifs Wells Long Running Sports Enjoy Grew Exercise Grew Up Yoga Weight Active Meat Staying Hiking Annoyed Eighteen Pilates Sedentary Poultry Physically Active

Author:Tricia Helfer

“I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.”

“I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.”

“I've said this before and I'm very proud of it, that when it comes to judgment, having run a hard race against Senator [Barack] Obama at the time, he turned to me to be secretary of State. And when it comes to the biggest counterterrorism issues that we faced in this administration, namely whether or not to go after bin Laden, I was at that table, I was exercising my judgment to advise the president on what to do, on that, on Iran, on Russia on China, on a whole raft of issues.”

Said Hard States Whole Running President Race Issues Proud Exercise Judgment Tables China Russia Administration Barack Iran Secretary Senators Advise Bin Laden

Author:Hillary Clinton

“I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.”

Running Class Four Week Advice Rocks Color Dad Exercise Yoga Fruit Plenty Variety Climbing Vegetables Mum Plates Workout Making Time Rock Climbing Fruits And Vegetables Mum And Dad

Author:Rose McIver

“I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.”

Kind Running Emotional Exercise Stress Medicine My Favorite Alleviate Emotional Stress

Author:Ziggy Marley

“Reading and gardening are really big for me, along with music and exercise. If I go more than a day or two without a run or a bike ride or something, I start to get kind of itchy and antsy.”

Ifs Kind Two Bigs Running Reading Exercise Gardening Bike Itchy

Author:Mark Deklin

“I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.”

World Trying Persons Art Two Running Found Enjoy Hours Exercise Weight Boring Martial Arts Gym Moderation Treadmills Boring Things

Author:Daniella Alonso

“My life is routine-obsessed. I'm OCD, and if I'm not at home, I always get up early and exercise. I don't crash and burn at night, not these days, so early-ish to bed. At home, I have three small boys who bring me down to earth with school runs and endless meals.”

Ifs Home Running School Earth Life Is Night Three Boys Exercise Bed Endless Get Up These Days Obsessed Meals Routine Crash Down To Earth Up Early Ocd Bring Me Down

Author:Gary Kemp

“We live in a society running from pain through alcohol, through too much exercise, through sugar, through drugs - as opposed to realizing that these things come up because they are lessons. It's a way to wake you up.”

Way Running Pain Realizing Too Much Exercise Lessons Drug Come Up Alcohol Sugar Wakes You

Author:Mariel Hemingway

“Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.”

People Feels I Can Reason Play Running Goal Nice Exercise Work Out Soccer Lazy Swim Laziness Feel Better Deadline

Author:Viggo Mortensen

“Exercise is done against one's wishes and maintained only because the alternative is worse.”

Done Motivational Running Wish Exercise Work Out Alternatives Fitness

Author:George A. Sheehan

“When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street.”

Ifs Running Growing Up Saws Growing Streets Exercise Police Raised Quarters Royal New Orleans French Quarter

Author:Richard Simmons

“Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics.”

Running Courses Exercise My Friends Golf Collapse Golf Course Paramedics

Author:Red Skelton

“My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.”

Giving Feels Trying Running Results Week Worst Fine Exercise Give Me Miles Mood Treadmills Cardio Cardiovascular Exercise 8 Mile

Author:Mary J. Blige

“The only reason I would take up jogging is so that I could hear heavy breathing again.”

Reason Running Funny Literature Sex Exercise Heavy Breathing Runners Jogging Physical Exercise Track Running Track Runners Inspirational Track Running Funny Funny Running Ultra Running Breathing Again

Author:Erma Bombeck

“In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.”

Ifs Long Helping Running Form Exercise Training Distance Train Perseverance Pursued Persevere Long Distance Distance Running Perseverence Long Distance Running

Book:Mao's Road to Power: Revolutionary Writings, 1912-49: V. 1: Pre-Marxist Period, 1912-20: Revolutionary Writings, 1912-49

Source: Mao's Road to Power: Revolutionary Writings, 1912-49: V. 1: Pre-Marxist Period, 1912-20: Revolutionary Writings, 1912-49

“Well, I mean, yes idealism, yes the dignity of pure research, yes the pursuit of truth in all its forms, but there comes a point I'm afraid where you begin to suspect that the entire multidimensional infinity of the Universe is almost certainly being run by a bunch of maniacs. And if it comes to a choice between spending yet another ten million years finding that out, and on the other hand just taking the money and running, then I for one could do with the exercise.”

Source: The Hitchhiker's Guide to the Galaxy Omnibus: A Trilogy in Four Parts

“I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment. You shouldn't; you should be getting out and doing any kind of exercise you can. You don't have to run a marathon, but you just have to up your activity levels.”

Should Trying Kind Running Levels Exercise Activity Cancer Spread Myth Treatment Marathon Cancer Treatment

Author:Jo Brand

“Running is the greatest metaphor for life, because you get out of it what you put into it.”

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Exercise Quotes