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Exercise Quotes

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Exercise Quotes

“To appreciate and use correctly a valuable maxim requires a genius; a vital appropriating exercise of mind closely allied to that which first created it.”

Mind Firsts Use Genius Exercise Appreciate Valuable Maxims Appreciate Life

Author:William Rounseville Alger

“Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.”

Needs Firsts Looks Body Belief Exercise Medicine Your Body Cells Compare Diets Biology Organs Tissues Supplements Anything Goes

Book:Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Source: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

“I compelled myself all through to write an exercise in verse, in a different form, every day of the year. I turned out my page every day, of some sort - I mean I didn't give a damn about the meaning, I just wanted to master the form - all the way from free verse, Walt Whitman, to the most elaborate of villanelles and ballad forms. Very good training. I've always told everybody who has ever come to me that I thought that was the first thing to do.”

Way Giving Writing Years Firsts Mean Different Wanted Form Masters Exercise Pages Training Very Good Damn Things To Do Verses Compelled Walt Ballads Days Of The Year Free Verse

Author:Conrad Aiken

“The First Amendment isn't about free thought and free opinion and free belief. The First Amendment is about free exercise: the carrying into practice of religious principles and beliefs and convictions.”

Firsts Belief Religious Opinion Principles Practice Exercise Conviction Amendments First Amendment Free Thought Free Opinion

Author:Alan Keyes

“We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.”

“When Heaven is about to confer a great office upon you, it first exercises your mind with suffering and your sinews and bones with toil.”

Mind Firsts Suffering Heaven Grace Exercise Office Bones Toil Great Office

Author:Mencius

“The first prerequisite of elaborate mental exercise was a full stomach.”

Firsts Exercise Stomach Prerequisites

Book:The List of 7

Source: The List of 7

“With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children's portion size, and it wasn't two burgers, it was one.”

Firsts Children Two Mother Saws Exercise First Time Program My Family Doctors Weight Meetings Size Portions Peers Counseling Burgers Watchers Weight Watchers Portion Sizes

Author:Ginnifer Goodwin

“IF YOU WOULD BE FREE OF GREED, FIRST YOU HAVE TO LEAVE EGOTISM BEHIND. THE BEST MENTAL EXERCISE FOR RELINQUISHING EGOTISM IS CONTEMPLATING IMPERMANENCE.”

Ifs Firsts Would Be Behinds Exercise Greed Contemplating Egotism Impermanence Relinquishing

Author:Dogen

“As boys should be educated with temperance, so the first greatest lesson that should be taught them is to admire frugality. It is by the exercise of this virtue alone they can ever expect to be useful members of society.”

Should Firsts Boys Economy Virtue Taught Exercise Lessons Members Admire Educated Temperance Frugality

Book:The Works of Oliver Goldsmith: The bee. Essays. Unacknowledged essays. Prefaces, introductions, etc

Source: The Works of Oliver Goldsmith: The bee. Essays. Unacknowledged essays. Prefaces, introductions, etc

“First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.”

Firsts One Thing Fit Exercise Fitness Exercise And Fitness Get Fit

Book:The American look

Source: The American look

“Under a democratical government the citizens exercise the powers of sovereignty; and those powers will be first abused, and afterwards lost, if they are committed to an unwieldy multitude.”

Ifs Firsts Government Lost History Citizens Exercise Committed Multitudes Sovereignty Roman Empire

Book:The History of the Decline and Fall of the Roman Empire

Source: The History of the Decline and Fall of the Roman Empire

“Women who are with child should be careful of themselves; they should take exercise and have a nourishing diet. The first of these prescriptions the legislator will easily carry into effect by requiring that they should take a walk daily to some temple, where they can worship the gods who preside over birth. Their minds, however, unlike their bodies, they ought to keep quiet, for the offspring derive their natures from their mothers as plants do from earth.”

Source: Aristotle's Politics: Writings from the Complete Works: Politics, Economics, Constitution of Athens

“Neither should men study war with a view to the enslavement of those who do not deserve to be enslaved; but first of all they should provide against their own enslavement, and in the second place obtain empire for the good of the governed, and not for the sake of exercising a general despotism, and in the third place they should seek to be masters only over those who deserve to be slaves.”

Men Should Firsts War Government Views Study Masters Exercise Deserve Thirds Slave Sake Empires Despotism Enslavement Be A Slave Second Place Third Place

Book:The Essential Aristotle

Source: The Essential Aristotle

“First Lady Michelle Obama has posted an exercise video of her beating up a punching bag. But don't worry, Vice President Biden is going to be OK.”

Firsts President Worry Exercise Vices Video Bags Vice President First Lady Biden Punching Punching Bag

Author:Conan O'Brien

“The Greeks were the first boxers. Pugilism appears to have been one of the earliest distinctions in play and exercise that appeared between the Hellenes and their Asiatic fathers. The unarmed personal encounter was indicative of a sturdier manhood.”

Firsts Has Beens Play Father Exercise Greek Encounters Distinction Manhood Boxers Unarmed

Book:Ethics of Boxing and Manly Sport

Source: Ethics of Boxing and Manly Sport

“Learn to self-conquest, persevere thus for a time, and you will perceive very clearly the advantage which you gain from it. As soon you apply yourself to orison, you will at once feel your senses gather themselves together: they seem like bees which return to the hive and there shut themselves up to work at the making of honey. At the first call of the will, they come back more and more quickly. At last, after countless exercises, of this kind, God disposes them to a state of utter rest and of perfect contemplation.”

Feels Firsts Kind Self States Seems Together Lasts Perfect Return Exercise Gains Advantage Senses Perceive Contemplation Honey Bees Conquest Persevere Hives

Author:Teresa of Avila

“I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that, the body will follow.”

People Ifs Want Mind Firsts Body Would Be Next Asks Week Exercise Asking Solve

Author:Jack LaLanne

“The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.”

Firsts Wells Different Easy Goal Loses Loss Four Week Stage Months Exercise Eating Weight Hardest Hardest Thing Weight Loss Reducing Tricky Calories Eating Less

Author:Matthew McConaughey

“Well, a funny thing, there are three that I like all for the same reason, golf, fishing, and shooting, and I do because first, they take you into the fields. There is mild exercise, the kind that an older individual probably should have. And on top of it, it induces you to take at any one time 2 or 3 hours, if you can, where you are thinking of the bird or that ball or the wily trout. Now, to my mind it is a very healthful, beneficial kind of thing, and I do it whenever I get a chance, as you well know.”

“The Constitution, in addition to delegating certain enumerated powers to Congress, places whole areas outside the reach of Congress' regulatory authority. The First Amendment, for example, is fittingly celebrated for preventing Congress from "prohibiting the free exercise" of religion or "abridging the freedom of speech." The Second Amendment similarly appears to contain an express limitation on the government's authority.”

Firsts Whole Government Certain Example Exercise Speech Authority Areas Constitution Congress Limitation Amendments Freedom Of Speech First Amendment Second Amendment Preventing

Author:Clarence Thomas

“Because there can be consequences for saying the first thing that pops into our heads, it is prudent to exercise tact.”

Firsts Women Exercise Consequence Pops Prudent Tact

Author:Jeanne Phillips

“But the virtues we get by first exercising them, as also happens in the case of the arts as well. For the things we have to learn before we can do them, we learn by doing them, e.g. men become builders by building and lyre players by playing the lyre; so too we become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts.”

Men Firsts Wells Art Happens Can Do Cases Virtue Player Building Exercise Brave Builder

Book:Delphi Complete Works of Aristotle (Illustrated)

Source: Delphi Complete Works of Aristotle (Illustrated)

“Read Becoming a Writer by Dorothea Brande. Then do what it says, including the tasks you think are impossible. You will particularly hate the advice to write first thing in the morning, but if you can manage it, it might well be the best thing you ever do for yourself. This book is about becoming a writer from the inside out. Many later advice manuals derive from it. You don't really need any others, though if you want to boost your confidence, "how to" books seldom do any harm. You can kick-start a whole book with some little writing exercise.”

“If we set the precedent of limiting the First Amendment, in order to protect the sensibilities of those who are offended by flag burning, what will we say the next time someone is offended by some other minority view, or by some other person's exercise of the freedom the Constitution is supposed to protect?”

Ifs Firsts Persons Order Next Views Exercise Protect Constitution Burning Minorities Flags Amendments Sensibility Next Time Offended First Amendment Precedent Flag Burning

Author:Edward Kennedy

“The first phrase of the First Amendment spoke to the freedom uppermost in Jefferson's mind when it provided that, 'Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.' Here a double guarantee could be found: first, that government would do nothing to give official endorsement to a religion or to set one faith above another; second, that government would do nothing to inhibit the freedom of religion.”

Giving Mind Firsts Government Law Found Exercise Congress Phrases Officials Guarantees Spokes Establishment Amendments First Amendment Freedom Of Religion Endorsements

Author:Edwin Gaustad

“Recipients of transfers tend to become less self-reliant and more dependent on government payments. When people can get support without exercising their own abilities to discover and respond to opportunities for earning income, those abilities atrophy. People forget - or never learn in the first place - how to help themselves, and eventually some of them simply accept their helplessness.”

People Firsts Self Helping Government Opportunity Ability Forget Accepting Support Exercise Income Dependent Earning Payment Transfers Helplessness Self Reliant Atrophy

Author:Robert Higgs

“It would be so much better if the critics would come, not on first nights, but on last nights, when they could exercise their undoubted flair for funeral orations.”

Ifs Firsts Would Be Lasts Night Exercise Critics Funeral Last Night Flair

Author:Orson Welles

“Two questions help us see why we are unlikely to get what we want by using punishment... The first question is: What do I want this person to do that's different from what he or she is currently doing? If we ask only this first question, punishment may seem effective because the threat or exercise of punitive force may well influence the person's behavior. However, with the second question, it becomes evident that punishment isn't likely to work: What do I want this person's reasons to be for doing what I'm asking?”

Ifs Want Firsts Wells May Persons Two Different Reason Helping Seems Asks Force Influence Exercise Behavior Asking Threat Punishment Evident Unlikely

Author:Marshall B. Rosenberg

“Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for Spamalot and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.”

People Firsts Cutting Seeing Stage Keys Exercise Aspect Rewards Diets Rehearsal Unhealthy Catalyst Arriving Diet And Exercise

Author:Sanjeev Bhaskar

“First you look for discipline and control. You want to exercise your will, bend the language your way, bend the world your way. You want to control the flow of impulses, images, words, faces, ideas. But there's a higher place, a secret aspiration. You want to let go. You want to lose yourself in language, become a carrier or messenger.”

World Way Want Firsts Looks Ideas Faces Language Loses Secret Higher Discipline Exercise Letting Go Flow Impulse Aspiration Messengers Losing Yourself Carrier

Book:Conversations with Don DeLillo

Source: Conversations with Don DeLillo

“Many people confuse authority and the power of efficiency, as if the first role of people with responsibility is to take decisions, command effectively and so exercise power. But their role first of all is to be a person to whom others can turn for help and advice, to provide security, to affirm, to support, to encourage and to guide.”

People Ifs Firsts Persons Helping Turns Decision Responsibility Roles Support Advice Security Exercise Authority Guides Command Efficiency

Author:Jean Vanier

“From the first moment of life, men ought to begin learning to deserve to live; and, as at the instant of birth we partake of the rights of citizenship, that instant ought to be the beginning of the exercise of our duty.”

Men Firsts Moments Rights Duty Ought Birth Exercise Deserve Instant Citizenship Moments Of Life

Book:The social contract: and, Discourses

Source: The social contract: and, Discourses

“So, I think that for the authorities to say now that calling for sanctions will prevent dialogue is a ploy to stop us from supporting sanctions. It has to be the other way around: dialogue first, then we stop our call for sanctions, because sanctions make people understand that you cannot exercise repression and at the same time expect international support.”

People Thinking Way Firsts Support Exercise Calling Authority International Dialogue Repression Sanctions Ploy

Author:Aung San Suu Kyi

“Every night for the next week, set aside ten minutes before you go to sleep. Write down three things that went well today and why they went well...Writing about why the positive events in your life happened may seem awkward at first, but please stick with it for one week. It will get easier. The odds are that you will be less depressed, happier, and addicted to this exercise six months from now.”

“I used to be much heavier when I first started out acting and did a lot of crash dieting and a lot of crash exercise - a ton for a month before you burned out. Then I made a decision in my twenties to only do things that I can do for life, so everything's kind of in moderation for me.”

Firsts Kind Made I Can Used Can Do Decision Acting Months Exercise Twenties Used To Be Burned Crash Moderation Dieting Burned Out

Author:Rhea Seehorn

“Reading their letters and the First Amendment of the US Constitution, I infer that this nation's founders noted that religions have been at the center of great deal of trouble, so they precluded the US government from getting involved in religion, i.e. "... shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof..." Over the centuries, various religions have laid claim to various morals; consider the difficulties outsiders are having today in the Middle East, for example.”

“When I was starting out, I would get printouts of what was being written about me that week. At first it was all good things, and then it started to turn. I very quickly learned, "This isn't good, this isn't helping me." But it was a very important exercise for me in terms of really understanding that one's sense of self is internal. I have had an extreme opportunity to learn that lesson, and I think it's been such a blessed fortune.”

“I exercise a lot and I love it. I'm fine. But you know, I'd like to be alive in ten years, that'd be my first priority.”

Knows Years Firsts Alive Fine Exercise Ten Priorities

Author:Robert Greene

“Some innate capacity - some part of the human genetic endowment - enters into language acquisition. That much is uncontroversial among those who believe that humans are part of the natural world. If it were not true, would be a miracle that my granddaughter reflexively identified some elements of the blooming buzzing confusion as language-related and went on to acquire capacities of the kind that you and I are now exercising, while her pet kitten (chimp, songbird, bee...), presented with exactly the same data, could not take the first step, let alone the later ones.”

“Breaking the United States up into a number of pieces could be very good for the integration of those new nations with the rest of the world and the international law whose primary enemy is now the United States government. I think that it would be very good for democracy, for people to be within some hundreds of miles of their nation's capital, as they are in many other countries, so that they didn't have to travel thousands of miles to protest, to exercise their First Amendment rights, but that is the current state of affairs in this overly large, imperial nation.”

“The First Amendment to the Constitution says government can't establish a religion, but neither can it limit the exercise of religion. And that's the issue here. What does it mean to be free to exercise your religion? It's not about what you can believe. It's whether you can act on those beliefs.”

Firsts Believe Mean Doe Government Belief Issues Exercise Limits Constitution Amendments First Amendment

Author:Tom Gjelten

“Of the five rights listed in the First Amendment. - religion, speech, press, assembly, petition - the very first right protected is freely exercising our religion.”

Firsts Five Rights Exercise Speech Presses Amendments Protected First Amendment Assembly Petitions

Author:Steve Daines

“Fasting is, first and foremost, an exercise for identifying and managing adversity in all its forms. With faith, in full conscience, fasting calls women and men to an extra degree of self-awareness.”

Men Firsts Self Form Awareness Exercise Degrees Conscience Men And Women Adversity Self Awareness Extras Fasting Identifying

Author:Tariq Ramadan

“In the 1960s, if you introduced a new product to America, 90% of the people who viewed it for the first time believed in the corporate promise. Then 40 years later if you performed the same exercise, less than 10% of the public believed it was true. The fracturing of trust is based on the fact that the consumer has been let down.”

People Ifs Years Firsts Has Beens Facts America Lying Products Exercise Promise First Time Customers Consumers Corporate 1960s Let Down New Products

Author:Howard Schultz

“The half hour between waking and rising has all my life proved propitious to any task which was exercising my invention... It was always when I first opened my eyes that the desired ideas thronged upon me.”

Firsts Ideas Eye Hours Half Exercise Tasks Wake Up Invention Rising Waking Half Hours

Book:Sir Walter Scott: Collected Letters, Memoirs and Articles: Complete Autobiographical Writings, Journal & Notes, Accompanied with Extended Biographies and Reminiscences of the Author of Waverly, Rob Roy, Ivanhoe, The Pirate, Old Mortality, The Guy Mannering

Source: Sir Walter Scott: Collected Letters, Memoirs and Articles: Complete Autobiographical Writings, Journal & Notes, Accompanied with Extended Biographies and Reminiscences of the Author of Waverly, Rob Roy, Ivanhoe, The Pirate, Old Mortality, The Guy Mannering

“I'm tired of being considered some kind of criminal or dangerous throwback for no other reason than that I value, exercise, and defend my rights under the first ten Amendments to the United States Constitution.”

Firsts Kind States Reason Values United United States Rights Dangerous Exercise Ten Constitution Tired Criminals Amendments I'm Tired Throwback

Author:L. Neil Smith

“So you wish to conquer in the Olympic Games, my friend? And I, too... But first mark the conditions and the consequences. You will have to put yourself under discipline; to eat by rule, to avoid cakes and sweetmeats; to take exercise at the appointed hour whether you like it or not, in cold and heat; to abstain from cold drinks and wine at your will. Then, in the conflict itself you are likely enough to dislocate your wrist or twist your ankle, to swallow a great deal of dust, to be severely thrashed, and after all of these things, to be defeated.”

“It is worth repeating at this point the theories that Ford had come up with, on his first encounter with human beings, to account for their peculiar habit of continually stating and restating the very very obvious, as in "It's a nice day," or "You're very tall," or "So this is it, we're going to die." His first theory was that if human beings didn't keep exercising their lips, their mouths probably shriveled up. After a few months of observation he had come up with a second theory, which was this--"If human beings don't keep exercising their lips, their brains start working.”

Ifs Firsts Humans Dies Human Beings Brain Nice Theory Months Habit Exercise Mouths Accounts Lips Come Up Obvious Observation Encounters Tall Peculiar Nice Day

Book:The Restaurant at the End of the Universe

Source: The Restaurant at the End of the Universe

“If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.”

Ifs Want Feels Firsts Moments Feelings Pain Process Achieve Effects Exercise Prepared Objectives Feel Good Realising Be Prepared Discomfort Dose

Author:Paulo Coelho