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Exercise Quotes

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Exercise Quotes

“The practice of medicine is an art, not a trade; a calling, not a business; a calling in which your heart will be exercised equally with your head. Often the best part of your work will have nothing to do with potions and powders, but with the exercise of an influence of the strong upon the weak, of the righteous upon the wicked, of the wise upon the foolish.”

“People will do anything, no matter how absurd, in order to avoid facing their own souls. They will practice Indian yoga and all its exercises, observe a strict regimen of diet, learn the literature of the whole world - all because they cannot get on with themselves and have not the slightest faith that anything useful could ever come out of their own souls.”

“Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation and exercise, diffuse it with technologies like email and Blackberries, or alter it with pharmaceuticals. In the end, though, we are fully responsible for how we choose to use this extraordinary tool.”

“Active beneficence is a virtue of easier practice than forbearance after having conferred, or than thankfulness after having received a benefit. I know not, indeed, whether it be a greater and more difficult exercise of magnanimity, for the one party to act as if he had forgotten, or for the other as if he constantly remembered the obligation.”

“The real test is this one: When you're alone in a room, when you're in a private place and nobody else can see you, what do you choose to do? Eat well, or eat poorly? Exercise, or watch television? Practice something, or do nothing? The best version of the truth appears to you and you alone, when nobody else can see. This is the test of discipline, and it's what makes the difference in your life. It's what regulates your own system and guides it. The individual alone comprehends it.”

“Every school should have well-rehearsed emergency response protocols covering a variety of possible scenarios, from fire to armed intruders. Schools should have good lines of communications with local emergency response officials and practice those relationships in drills and special exercises.”

“Buy or borrow self-improvement books, but don't read them. Stack them around your bedroom and use them as places to rest bowls of cookies.Watch exercise shows on television, but don't do the exercises. Practice believing that the benefit lies in imagining yourself doing the exercises.Don't power walk. Saunter slowly in the sun, eating chocolate, and carry a blanket so you can take a nap.”

“I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!”

“As it is in the body, so it is in the mind; practice makes it what it is, and most even of those excellencies, what are looked on as natural endowments, will be found, when examined into more narrowly, to be the product of exercise, and to be raised to that pitch, only by repeated actions.”

“For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.”

“The right to express one's views, practice one's faith, peacefully assemble with others to pursue political or social change - these are all rights to which all human beings are entitled, whether they choose to exercise them in a city square or an Internet chat room. And just as we have worked together since the last century to secure these rights in the material world, we must work together in this century to secure them in cyberspace.”

“Religion, or the duty we owe to our Creator, and manner of discharging it, can be directed only by reason and conviction, not by force or violence; and, therefore, that all men should enjoy the fullest toleration in the exercise of religion according to the dictates of conscience, unpunished and unrestrained by the magistrate, unless under color of religion any man disturb the peace, the happiness, or safety of society, and that it is the mutual duty of all to practice Christian forbearance, love and charity toward each other.”

“I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.”

“In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.”

“I would encourage the youth to get in to their bodies as much as possible through sport or exercise, and to embrace their uniques expressions as individuals and freethinkers. They are lucky enough to grow up in a time where the individual is celebrated - it is their duty to find their voices so that they can be heard. It is time to practice compassionate communication.”

“When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.”

“Having a moment of clarity was one thing; I'd had moments like that before. It had to be followed with a dedicated push of daily exercise. It's a trite axiom, but practice DOES make perfect. If you want to be a strong swimmer or an accomplished musician, you have to practice. It's the same with sobriety, though the stakes are higher. If you don't practice your program every day, you're putting yourself in a position where you could fly out of the orbit one more time.”