Quotessence
Home / Topics / Exercise Quotes

Exercise Quotes

Browse 3752 quotes about Exercise.

Related topics

IfsPeopleThinkingMenWayBodyMindShouldWorldNeedsMayWantGivingKnowsDietsHealthyFeelsTryingWellsHumansKindGovernmentWritingDoeMusclesUseMeanRunningStatesFirstsLooksImportantLongSelfBelieveCarePersonsAuthorityLittlesHelpingFormWeightHeartEatingMadeYearsTwoRightsFitnessHas BeensI CanHoursPracticeReasonLawLibertyEnergyPoliticalInfluenceBrainChoicesImaginationArtSpiritualActionSleepMatterPhysical ExercisePlayYogaActivitySoulEnjoyIndividualChildrenEnoughFactsMeditationVirtueDifferentDisciplineDoneForceHealthNaturalProblemSportsWalksTrainingAbilityOrderResultsWork OutCountryRealWorkoutAbleJudgmentMotivationalWalkingmore

Exercise Quotes

“People who are unable to use their hands skillfully for all kinds of work, will not become good thinkers and will behave awkwardly in life. It is not the head alone, but the whole human being that is a logician. Activities demanding manual and bodily skill, such as knitting, leads to the enhancement of the faculty of judgment. This faculty is actually developed least of all by exercises in logic.”

PeopleHumansKindWholeUseHandsHuman BeingsExerciseActivitySkillsJudgmentLogicAll KindsBehaveFacultyThinkerManualsKnittingEnhancement
Author:Rudolf Steiner
Create image

“What matter and opportunity [for thy activity] art thou avoiding? For what else are all these things, except exercises for the reason, when it has viewed carefully and by examination into their nature the things which happen in life? Persevere then until thou shalt have made these things thy own, as the stomach which is strengthened makes all things its own, as the blazing fire makes flame and brightness out of everything that is thrown into it.”

ArtMadeMatterReasonHappensOpportunityFireExerciseActivityAll ThingsFlamesThrownStomachWhat MattersAvoidingExaminationPersevereBrightnessBlazing
Book:Stoic Six Pack: Meditations of Marcus Aurelius The Golden Sayings Fragments and Discourses of Epictetus Letters from a Stoic and The Enchiridion
Create image

“Mathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity. The activity of the intuition consists in making spontaneous judgements which are not the result of conscious trains of reasoning. The exercise of ingenuity in mathematics consists in aiding the intuition through suitable arrangements of propositions, and perhaps geometrical figures or drawings.”

MayTwoResultsFiguresExerciseActivityConsciousMathematicsTrainIntuitionDrawingMathematicalCombinationJudgementReasoningArrangementsSpontaneousPropositionsFacilityIngenuitySuitable
Author:Alan Turing
Create image

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”

IfsThinkingFeelsHas BeensStatesShowsGrowsWalksLevelsStudyEffectsExerciseActivityStressWineMedicineIllPsychologicalSwimMechanismReverseRatsStressedResearchersDonutsStressed Out
Author:John Ratey
Create image

“Everything that we call Invention or Discovery in the higher sense of the word is the serious exercise and activity of an original feeling for truth, which, after a long course of silent cultivation, suddenly flashes out into fruitful knowledge.”

LongFeelingsCoursesSeriousHigherExerciseActivityDiscoveryOriginalsSilentInventionFlashCultivation
Book:Delphi Works of Johann Wolfgang von Goethe (Illustrated)
Create image

“To oscillate between drill exercises that strive to attain efficiency in outward doing without the use of intelligence, and an accumulation of knowledge that is supposed to be an ultimate end in itself, means that education accepts the present social conditions as final, and thereby takes upon itself the responsibility for perpetuating them. A reorganization of education so that learning takes place in connection with the intelligent carrying forward of purposeful activities is a slow work. It can be accomplished only piecemeal, a step at a time.”

MeanEndsUseSocialResponsibilityAcceptingStepsConditionsExerciseActivityConnectionsUltimateIntelligentStriveFinalsSupposed To BeAccomplishedWorking ItEfficiencyAccumulationDrillsPerpetuatingSocial ConditionsReorganization
Book:Democracy And Education
Create image

“Our virtues themselves are not free and floating qualities over which we retain a permanent control and power of disposal; they come to be so closely linked in our minds with the actions in conjunction with which we have made it our duty to exercise them that if we come to engage in an activity of a different kind, it catches us off guard and without the slightest awareness that it might involve the application of those same virtues.”

IfsMindKindMadeDifferentMightActionQualityVirtueAwarenessDutyExerciseActivityMade ItPermanentApplicationDifferent KindsFloatingLinkedConjunctions
Book:In Search Of Lost Time, Vol 2: Within a Budding Grove
Create image

“Wars results in immediate deaths and destruction, but the environmental consequences can last hundreds, often thousands of years. And it is not just war itself that undermines our life support system, but also the research and development, military exercises and general preparations for battle that are carried out on a daily basis in most parts of the world. The majority of this pre-war activity takes place without the benefit of civilian scrutiny and therefore we are unaware of some of what is being done to our environment in the name of 'security.”

WorldYearsWarDoneLastsNamesResultsSupportEnvironmentOur LivesSecurityMilitaryDevelopmentExerciseBattleActivityBenefitsResearchConsequenceDestructionBasesMajorityEnvironmentalPreparationCiviliansOur EnvironmentScrutinyBeing DoneResearch And DevelopmentSupport SystemsJust War
Book:Planet Earth: The Latest Weapon of War
Create image

“What is the problem of women's freedom? It seems to me to be this: how to arrange the world so that women can be human beings, with a chance to exercise their infinitely varied gifts in infinitely varied ways, instead of being destined by the accident of their sex to one field of activity--housework and child-raising. And second, if and when they choose housework and child-raising to have that occupation recognized by the world as work, requiring a definite economic reward and not merely entitling the performer to be dependent on some man.”

IfsMenWorldWayHumansChildrenProblemSeemsSexChanceHuman BeingsEconomicFieldsExerciseActivityRewardsAccidentsDependentOccupationPerformersDefiniteDestinedHouseworkIfs And
Author:Crystal Eastman
Create image

“It is unwise to equate scientific activity with what we call reason, poetic activity with what we call imagination. Without the imaginative leap from facts to generalisation, no theoretic discovery in science is made. The poet, on the other hand, must not imagine but reason--that is to say, he must exercise a great deal of consciously directed thought in the selection and rejection of his data: there is a technical logic, a poetic reasoning in his choice of the words, rhythms and images by which a poem's coherence is achieved.”

MadeReasonFactsHandsSciencePoetryChoicesImaginationDealsImaginePoetExerciseActivityDiscoveryLogicRhythmDataRejectionReasoningPoeticLeapSelectionImaginativeUnwiseCoherenceDiscovery In ScienceGeneralisation
Author:Cecil Day-Lewis
Create image

“People who are burdened by acute misgivings about their coping capabilities suffer much distress and expend much effort in defensive action... they cannot get themselves to do things they find subjectively threatening even though they are objectively safe. They may even shun easily manageable activities because they see them as leading to more threatening events over which they will be unable to exercise adequate control.”

PeopleMayActionSufferingEffortEventsExerciseActivitySafeCapabilityDistressThreateningAdequateCopingManageableSelf EfficacyMisgivings
Author:Albert Bandura
Create image

“The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us. . . . The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset.”

KnowsMenWorldNeedsLittlesUnderstandingSleepStruggleGoneToo MuchFailingWorstExerciseActivityBenefitsMen And WomenBusyEastLifestyleAwfulSunsetDestroyingPerpetualSlow DownAdequateToo BusyRushing
Author:Matthew Kelly
Create image

“The essential elements of giving are power and love - activity and affection - and the consciousness of the race testifies that in the high and appropriate exercise of these is a blessedness greater than any other.”

LoveLifeInspirationalGivingRaceConsciousnessGreaterExerciseActivityEssentialsElementsAnd LoveAffectionAppropriateBlessednessPower And Love
Book:Receiving and Giving: A Baccalaureate Sermon, Delivered at Williamstown , Ms. August 15, 1852. Published by Request of the Class
Create image

“Intelligences are enhanced when a person is engaged in activities that involve the exercise of that intelligence. It helps to have good teachers, ample resources, and personal motivation. Anyone can improve any intelligence; but it is easier to improve the intelligence if those factors are available and if you have high potential in that intelligence.”

IfsPersonsHelpingMotivationTeacherEasierExerciseActivityResourcesAvailableFactorsEngagedGood TeacherPersonal Motivation
Author:Howard Gardner
Create image

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

ImportantBodyMotivationalCreativeHealthKeysExerciseHealthyActivityIntellectualBasesWork OutYour BodyWellnessFitnessNutritionHealthy LivingBe CreativeHealthy LifestyleHealthy LifePhysical BodyHealth And WellnessHealth And FitnessPhysical HealthFitness MotivationalHealthy BodyPhysical ActivityPhysical ExerciseNatural HealthHealth FoodPhysical FitnessHealth FitnessWorld HealthInspirational HealthExercise And HealthHealth And NutritionExercise HealthFitness WorkoutHealth NutritionGym FitnessLiving HealthyExercise And FitnessInspirational Health And FitnessWellness And FitnessFitness TrainingHealing The BodyHealth Is WealthHealthy NutritionInspirational BodyRegular ExerciseBest ExerciseBody MovementGreat WorkoutMotivational HealthActive LifestyleBody StrengthGreat Exercise
Author:John F. Kennedy
Create image

“There are estimates that we daily walked for 10 - 20 kilometers for hundreds of thousands of years. The world's best problem solving machinery grew up under conditions of consistent, strenuous physical activity. It makes sense that when we don't recreate the environments in which the organ was forged, we get a loss of function. And that when we do restore those environments, we get that function back. The effects of aerobic exercise on executive function skills is a powerful empirical example of this idea.”

WorldYearsIdeasProblemLossPowerfulEnvironmentConditionsEffectsExampleGrewExerciseActivitySkillsGrew UpFunctionMake SenseConsistentExecutivesOrgansProblem SolvingMachineryForgedPhysical Activity
Author:John Medina
Create image

“Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.”

HumansPlayShowsBodyTodayRolesStudyModernExerciseActivitySticksPatientSignificantTreatedHuman BodyModern LifeEpidemicsMedicationPhysical ActivitySedentaryIncidenceAerobics
Author:Andrew Weil
Create image

“The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.”

RealEasyCommonBloodWalkingExerciseOffersActivityBenefitsEvidencePressureIncludingMoodObjectionsRatiosBlood PressureCholesterol
Author:Andrew Weil
Create image

“There was something terribly enthralling in the exercise of influence. No other activity was like it. To project one's soul into some gracious form, and let it tarry there for a moment; to hear one's own intellectual views echoed back to one with all the added music of passion and youth; to convey one's temperament into another as though it were a subtle fluid or a strange perfume: there was a real joy in that - perhaps the most satisfying joy left to us in an age so limited and vulgar as our own, an age grossly carnal in its pleasures, and grossly common in its aims.”

RealSoulMomentsAgeFormJoyPassionLeftPleasureViewsCommonInfluenceYouthStrangeExerciseActivityProjectsIntellectualAimSubtleSatisfyingVulgarPerfumeTemperamentGraciousFluidReal Joy
Book:The Complete Works of Oscar Wilde: Novel, Short Stories, Poetry, Essays and Plays
Create image