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Exercise Quotes

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Exercise Quotes

“For many of us, the computer is the means by which we earn a living. To give it a nod, then, is a way of thanking the tool for what it provides in life. It helps put bread on the table and a roof overhead. It gives us work and pleasure, exercises our minds, brings us information, connects us with other people. It is a partner helping us achieve our goals. Nodding also thanks the unseen hands and minds who helped create our machine.”

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Author:Philip Toshio Sudo
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“Sister Eliza R. Snow was given a charge from the prophet Brigham Young to help lift and teach the sisters of the Church. She “taught that individual women could receive inspiration to guide them in their personal lives, their families, and their Church responsibilities. She said: ‘Tell the sisters to go forth and discharge their duties, in humility and faithfulness and the Spirit of God will rest upon them and they will be blest in their labors. Let them seek for wisdom instead of power and they will have all the power they have wisdom to exercise.’”

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Author:Eliza R. Snow
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“Hope is to a man as a bladder to a learning swimmer--it keeps him from sinking in the bosom of the waves, and by that help he may attain the exercise; but yet it many times makes him venture beyond his height, and then if that breaks, or a storm rises, he drowns without recovery. How many would die, did not hope sustain them! How many have died by hoping too much! This wonder we find in Hope, that she is both a flatterer and a true friend.”

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Author:Owen Feltham
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“Without the church it's like having a boat without the rudder. You think you can do it on your own and this may sound pedestrian or trite but I'll equate it to this: all my life I've been involved with exercise but no matter how much - and I know a great deal about the body - you need help. You need a trainer. You need to go to a gym and you need to have the expertise and the guidance of someone else. You cannot train yourself. I feel the same way about Christianity and what the church is. The church is the gym of the soul.”

ThinkingKnowsWayNeedsFeelsMaySoulMatterHelpingBodySoundCan DoChurchDealsChristianityInvolvedExerciseTrainBoatGuidanceGymYou Can Do ItExpertiseTrainersNeed HelpPedestriansRudders
Author:Sylvester Stallone
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“Exercising during the cold and flu season will help people stay in shape, and most likely fight off colds or reduce the number of days a person is ill. The cold season should not be an excuse for the average person to refrain from exercising - working out at the gym, a brisk walk in the park or a jog through the neighborhood.”

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Author:Michael Flynn
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“My father was a very good amateur pianist, and he had a collection of books on technique. One of the things he had was a small volume of exercises by Rudolf Ganz, in which Ganz mentions the pedagogical work of the Swiss composer, Émile-Robert Blanchet, who wrote a ton of polyphonic exercises for one-hand. These exercises were a great help for finger independence, which I acquired early on. This might have given me somewhat of an edge, a facility to be able to knock any obstacle that was in my way.”

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Author:Marc-Andre Hamelin
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“For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.”

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Author:Peace Pilgrim
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“Recipients of transfers tend to become less self-reliant and more dependent on government payments. When people can get support without exercising their own abilities to discover and respond to opportunities for earning income, those abilities atrophy. People forget - or never learn in the first place - how to help themselves, and eventually some of them simply accept their helplessness.”

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Author:Robert Higgs
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“What the Sozo session leader must do is to help open their minds, hearts and spirits to another method of connecting with God. We can do this by a number of methods, principally by leading the Sozoee through a series of simple exercises to expand their repertoire of sensing, hearing, feeling and connecting with God.”

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Author:Jim Banks
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“Two questions help us see why we are unlikely to get what we want by using punishment... The first question is: What do I want this person to do that's different from what he or she is currently doing? If we ask only this first question, punishment may seem effective because the threat or exercise of punitive force may well influence the person's behavior. However, with the second question, it becomes evident that punishment isn't likely to work: What do I want this person's reasons to be for doing what I'm asking?”

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Author:Marshall B. Rosenberg
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“Many people confuse authority and the power of efficiency, as if the first role of people with responsibility is to take decisions, command effectively and so exercise power. But their role first of all is to be a person to whom others can turn for help and advice, to provide security, to affirm, to support, to encourage and to guide.”

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Author:Jean Vanier
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“I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.”

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Author:Kevin Griffin
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“I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance' treatments, I can be ready to go out in 5 minutes. I get my hair coloured, have regular massages, and love getting my lashes tinted and my brows shaped. Plus heaps of exercise, and as much sleep as possible. That way when I'm going out all I have to do is slick on some gloss, and a bit of blush and I am ready to go! Of course the LA sun helps too.”

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Author:Cat Deeley
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“Balance is a tricky thing. I love my work and that helps. And I work a lot. So I spend a fair amount of time trying to make sure I'm taking time off, exercising, meditating and things like that. I also have a powerful support team (including my partner, Kelley) to keep me grounded. I don't always feel like I have the balance I want, but I have awareness about it, which I think is key.”

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Author:Steven C. Harper
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“Now narcolepsy is really hard though because they're very tired during the day, they're sleepy during the day and it's managed mostly with medications. So we use medications to help them sleep better at night and to stay away during the day. But there are behavioral things you can do also by changing diet, exercise, having an actual nap schedule.”

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Author:Shelby Harris
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“Dogs have found themselves in an odd predicament by living with humans. In the wild, dogs don't need humans to achieve balance. They have a pack leader, work for food and travel with the pack. When we bring them into our world, we need to help them achieve balance by fulfilling their needs as nature intended. This takes exercise and discipline before affection, and always maintaining your calm, assertive pack leadership.”

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Author:Cesar Millan
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“I think companies trying to exercise a so-called inversion should be hit with an exit tax. So I want to change behaviors, and I am deeply distressed about quarterly capitalism, because I think it is causing businesses to make decisions that are not helping the long-term profitability of American corporations or the success of our economy.”

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Author:Hillary Clinton
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“When I was starting out, I would get printouts of what was being written about me that week. At first it was all good things, and then it started to turn. I very quickly learned, "This isn't good, this isn't helping me." But it was a very important exercise for me in terms of really understanding that one's sense of self is internal. I have had an extreme opportunity to learn that lesson, and I think it's been such a blessed fortune.”

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Author:Gwyneth Paltrow
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“Intelligences are enhanced when a person is engaged in activities that involve the exercise of that intelligence. It helps to have good teachers, ample resources, and personal motivation. Anyone can improve any intelligence; but it is easier to improve the intelligence if those factors are available and if you have high potential in that intelligence.”

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Author:Howard Gardner
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“Whatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him towards what he is growing, his ultimate fulfilment, and help him to adapt himself to that. In everything that you do, you should keep the goal in view, and hence your discipline must aim at helping the child to realize that at a certain stage he will be above all discipline.”

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Author:Jiddu Krishnamurti
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“Alistair Crowley used to define magic as anything in which you can exercise your will in the world through the use of your mind. So what's the magical way of opening or closing that door? Well, to will your body to stand up and close or open that door, that's magic. With the iPhone, it's like you put your intent into it, and it helps you exercise that intent in the world.”

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Author:Jason Silva
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“The reason to go public is that it is a massive branding, marketing, credibility, trust-building exercise with your customers, and then it allows you to consolidate power and scale and market share. Do we want to be a huge company with a huge impact? If the answer to that is yes, the only way that that happens is by going public. It is effectively a branding event that catalyzes interest. It helps with recruiting, it helps with marketing, it helps with sales. It just helps on many dimensions. I think it's basically a litmus test for the CEO's ambition.”

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Author:Chamath Palihapitiya
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“To have conscious communication with the angels - we all are continuously and unconsciously connecting with our angels, whether we know it or not - you would start in a place you feel comfortable, all by yourself, so you don't feel self-conscious. Then, just think of something you would like help with. For example, say, "Angels, I want a wonderful new job that exercises all my talents and everything I've learned - so I will wake up on Monday mornings and say 'Yippee!' - and that comfortably pays all my bills, plus some." You ask, and then the next step is to let go.”

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Author:Doreen Virtue
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“In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.”

IfsLongHelpingRunningFormExerciseTrainingDistanceTrainPerseverancePursuedPersevereLong DistanceDistance RunningPerseverenceLong Distance Running
Book:Mao's Road to Power: Revolutionary Writings, 1912-49: V. 1: Pre-Marxist Period, 1912-20: Revolutionary Writings, 1912-49
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“Sadly, sadly, the sun rose; it rose upon no sadder sight than the man of good abilities and good emotions, incapable of their directed exercise, incapable of his own help and his own happiness, sensible of the blight on him, and resigning himself to let it eat him away.”

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Book:A Tale of Two Cities - Literary Touchstone Edition
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“People think that talking is a sign of thinking. It isn't, for the most part' on the contrary, it's a mechanical dodge of the body to relieve oneself of the strain of thinking, just as exercising the muscles helps the body to become temporarily unconscious of its weight, its pain, its weariness, and the foreknowledge of its doom.”

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Book:The Diary of a Drug Fiend
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