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Exercise Quotes

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Exercise Quotes

“In fiction, I exercise my nosiness. I am as curious as my cats, and indeed that has led to trouble often enough and used up several of my nine lives. I am an avid listener. I am fascinated by other people's lives, the choices they make and how that works out through time, what they have done and left undone, what they tell me and what they keep secret and silent, what they lie about and what they confess, what they are proud of and what shames them, what they hope for and what they fear. The source of my fiction is the desire to understand people and their choices through time.”

PeopleDoneEnoughUsedLyingDesireChoicesLeftSecretFictionTroubleSourceProudExerciseCatShameSilentWork OutNineCuriousFascinatedListenersUndoneRough TimesAvidNine Lives
Author:Marge Piercy
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“Exercising during the cold and flu season will help people stay in shape, and most likely fight off colds or reduce the number of days a person is ill. The cold season should not be an excuse for the average person to refrain from exercising - working out at the gym, a brisk walk in the park or a jog through the neighborhood.”

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Author:Michael Flynn
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“I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.”

FeelsTryingMindHeartLittlesKidsSchoolStrongWiseNiceMy HeartExerciseBenefitsWork OutFamily HistoryHaving KidsBest Family
Author:Kelly Ripa
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“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

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Book:Jefferson: Writings
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“I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.”

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Author:Questlove
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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

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Author:John F. Kennedy
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“When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.”

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Author:Michelle Obama
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“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

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Author:Paul Dudley White
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