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Exercise Quotes

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Exercise Quotes

“Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.”

“There are few instances of the exercise of particular virtues which seem harder to attain to, or which appear more amiable and engaging in themselves, than those of moderation and the forgiveness of injuries.”

“Computer games are like any other form of media and entertainment - you have to exercise some moderation. In the same way you can invest a lot of time in a computer game, you can invest a lot of time in watching TV or browsing the Web. So it's an issue of recognizing that this is something you should consume in moderation.”

“If we read books all the time we would be very unhealthy, as we would not get any fresh air, exercise, or contact with nature. Also we would not spend time with other people. There are a lot of plusses to reading - it's an interactive brain workout - but like everything else that's beneficial in moderation, overdoses can be dangerous.”