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Healthy Living Quotes

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Healthy Living Quotes

“For example, when we are eating better, we are less tired. When we are less tired, we drink more water and less coffee. When we drink more water, we have more energy. When we have more energy, we go to the gym. When we go to the gym, we eat better”

“Person wearing an apple watch is like a dog with an electric collar - every time the dog does something wrong it receives a high voltage shock, thus conditioning it to walk the line - likewise a person receives a vibration every few minutes that keep them craving for more attention all hours of the day.”

“I am, you are, a cell in a bigger living organism. We have been taught to forget this. But our bodies are remembering. We are not the only ones who are suffering. We are not the only ones who are sick. But we are the ones with the power to make a change. The time has come to take back our power to heal from this sickness. This is the time to heal. It is time to purge the toxic masculine from our bodies and beings. And to choose life.”

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”

“Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.”

“Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.”

“The secret of making lasting change is to acknowledge and accept that real change takes time and patience. We didn't get chronically ill overnight. We didn't gain weight in one week or even one month. Good chance, it may take us longer than twenty-one days to overcome whatever we're facing. Whether it's something physical, emotional, spiritual, or a combination, we may need to be realistic in our goals for meaningful change to happen. The first step is getting started!”

“Life Life is a 'stage' Every day is a book's new page. The most of life you should make, Every difficulty, as an opportunity, you must take. What you make out of life: gain or loss, The choice is finally yours. Always be in the NOW For everything in life, be in WOW! Life's a precious gift from God to you, One good deed every day, you should do. Perform your duties and your work, and you shall surely invite Lady Luck. Stay positive and have loads of fun Have a cheerful life in the long run! Be like the trees, and shine like the Sun Help everyone, expecting nothing in return. Life is a gift, make the most out of it Stay happy, healthy, kind and fit So that your 'play' is remembered Reminisced as a 'Hit'! (Poem Composed by Sangeet Pandey)”