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Healthy Living Quotes

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Healthy Living Quotes

“Self care, self love. Self esteem, self confidence”

“We are all hungry for genuine connection and caring, and we will not get this unless we find our Soul's tribe. If we don't find this, we'll kill ourselves, either by finding an addiction to mask the pain or by ignoring what we need to stay healthy.”

“To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.”

“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”

“Good food and good love are cultivated the same way - plant a seed in fertile soil, water it, care for it daily, protect it from negative elements and watch it rise up to nourish your body and soul.”

“The place and the food should be appropriate. What we eat is very important. Tell me what you eat and I will tell you who you are. Tell me where you eat, and I will tell you who you are. We are what we consume. If we look deeply into what and how much we consume every day, we’ll come to know our own nature very well. We have to eat, drink, and consume, but if we do it unmindfully, we may destroy our body and our consciousness.”

“In regard to the aetiology of infectious diseases we must abandon the notions conceived in time of Koch, Ehrlich and Pasteur on the 'pathogenic' nature of the microorganisms of external and internal media. In the full sense of the word it is not the bacteria themselves that are pathogenic, but those physiological correlations which exist in the given organism at a particular moment and which are organically connected with the disturbances in its regulative systems and nervous mechanisms. There are no special 'pathogenic' microbes in nature; there are, however, no end of factors that promote susceptibility in a normally resistant subject, and vice versa.”

“The Princess attitude to food isn’t about obsessively scraping the oil off your salad, saying no to crème brûlée and taking a little snack bag of spinach everywhere you go. I truly believe it’s more important to consciously choose what you’re going to eat and enjoy every bite – even if it’s a gooey chocolate cake with extra sugary sprinkles – than to make a healthy diet such a burden that your life stretches out in front of you as a joyless, never-ending round of wafer snack breads. (Let’s face it, chocolate is a divine gift to us all and should be appreciated for the mood-altering drug that it is.)”

“Feel better, work better.”

“Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.”

“If you have no health, you have no business.”

“No matter how pure the quality of our "food," if it emanates from a fanatical, one-sided mental viewpoint, it will reflect the limitations of a thought process that perpetuates the underlying sickness of our emotional and spiritual being. An individual who is unable to achieve a balance of physical exercise, creative expression, and introspective soulful enjoyment will find it difficult to achieve a healing balance with food alone. [...] Fanatical adherence to anything, especially regarding diet, can become its own disease.”