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“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!”

“KFC is not black owned, but it sure knows to market heavily to African Americans - obviously hoping we won-t care about what they do the underdog, or in this case, the underchicken - So, if KFC wants to take our money and use it to pay for sloppy practices that hurt animals?I say we send them a message that this is not going to happen. I-m calling on people to boycott KFC until they adopt animal welfare systems recommended by PETA and until they stop the worst abuses of the birds they raise for their restaurants.”

“The history of the universe and nature is being told to us by the stars, by the Earth, by the uprising and elevation of the mountains, by the animals, the woods and jungles, and by the rivers. Our task is to know how to listen and interpret the messages that are sent to us. The original peoples knew how to read every movement of the clouds, the meaning of the winds, and they knew when violent downpours were coming... We have forgotten all that.”

“We see them [animals] as the Ice Age is ending and we know that actually in the long run, they're not going to make it. And there's something beautiful about that, beautifully sad. The way the characters are woven together in the film adds to the emotion because they need each other. The message is that it doesn't matter what species you are, you can still love each other and that is a fantastic message.”

“We did a campaign here with New York Times. We had a great ad: "Today in America, someone will kill an elephant for a bracelet." We became sensitized in our society. Now there are four or five billion people in Asia who need to get this message. We need to use social media, print magazines, celebrities - anything we can to share this message. It's not cool, it's not okay. You are destroying beautiful animals. You are robbing a continent of its wealth. And you are hurting a lot of innocent people.”

“My main message to folks who love animals is that you can do something every day to help them. Even if you have no money or time, per se, you can find ways to contribute on any level: sharing shelter animals on social media, donating old blankets or towels to a local shelter, starting a petition online for an animal cause.”

“Many animal rescue organizations hit with a hard-core, heartbreaking message. Their videos and stories can become difficult for average people to watch. By taking a more positive, heartwarming approach to animal rescue, I've been able to engage people and keep them engaged for years. Instead of selling the agony and misery - and sadly, there is no shortage of that - I start with the happy endings. I work backwards so the first message they get is joy and success due to their involvement. Opening the mind with humor and joy gets the rescue message in that much deeper.”

“Paper Matches My aunts washed dishes while the uncles squirted each other on the lawn with garden hoses. Why are we in here, I said, and they are out there? That’s the way it is, said Aunt Hetty, the shriveled-up one. I have the rages that small animals have, being small, being animal. Written on me was a message, “At Your Service,” like a book of paper matches. One by one we were taken out and struck. We come bearing supper, our heads on fire.”