“Even if you don't have time for a big workout, stretching in the morning and night really changes your body.” IfsBodyBigsNightMorningYour BodyWorkoutStretchingMorning And Night Author:Erin Heatherton
“If people just want to be famous, that's just not enough to get you up at 4 in the morning to go to work. You have to love what you're doing.” PeopleIfsWantEnoughMorning Author:Zooey Deschanel
“I prefer formal techniques, and use sonnets and rhyme, any manner of scheme to give a shape and order-of feeling as well as argument-to a poem. But all my life, I've also been a person who's made his bed in the morning and picks up the bath mat. That's what I mean by temperament. Whether genetic or acquired, I have a disposition to arrangements. One is born with this, as if with blue eyes or a weak heart. Do you think Allen Ginsberg ever put the cap back on his toothpaste?” IfsThinkingGivingWellsHeartMeanPersonsMadeUseFeelingsEyeOrderBornMorningShapesBedPicksArgumentWeakBlueTechniqueSchemesFormalArrangementsRhymeDispositionTemperamentBathsSonnetCapsBlue EyesToothpasteGinsberg Author:J. D. McClatchy
“I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.” IfsDifferentPlayBodyThreeHoursMorningArmsFitExerciseRaisesLegsTennisMusclesAfternoonEvery MorningBodybuildingCalvesParts Of The BodyWeightlifting Author:Sri Chinmoy
“If you get up every morning and smile, it's a good place to be.” IfsMorningGet UpEvery MorningGood Place Author:Nicki Chapman
“My father was a doctor. He was just a great guy, a gentle humanist, and an old-fashioned GP. He'd get up at three in the morning to see patients in different areas if they needed him.” IfsDifferentGuyThreeFatherMorningNeededAreasDoctorsPatientGet UpGentleHumanistOld FashionedGpsGreat Guy Author:Roselee Goldberg
“For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change something.” IfsKnowsWantInspirationalNeedsYearsHas BeensMotivationalTodayLastsPastChangeAnswersMorningMirrorsEvery MorningThings ChangeDo The BestWant SomethingNever ChangeBest WorkNeed A ChangeLast DayBest JobFamous InspirationalChange For The BetterLife Worth LivingDay JobsSomething You LoveWorking LifeLife Has ChangedInnovation InspirationConnecting The DotsStanford UniversitySuccess MantraWork You LoveInspirational And InnovationKnowing SomethingLoving What You DoInspiring ChangeKnowing What You WantWork And LifeYou Need To ChangeWhy We Do What We DoLove Your JobLooking For WorkMorning RoutinesDesign WorkSmall JobsLiving Your PassionWorking ThingsI Need A Change Author:Steve Jobs
“I write two hours in the morning and two hours before bed no matter. No matter what. I also write during the day if I have to get something down, but the four hours a day is the one thing in my life I don't fool with.” IfsWritingTwoMatterHoursMorningFourOne ThingFoolBedNo Matter What Author:Kiese Laymon
“I think about the story while I think about other things. This is an important part of the process: I look at it sideways. If I look straight at it, it produces nothing other than what seem like complicated, brilliant designs that fall apart the following morning. In some way stories mature when you're not looking.” IfsThinkingWayLooksImportantStoriesSeemsFallProcessMorningDesignProduceFollowingComplicatedBrilliantMatureFalling ApartSideways Author:Aleksandar Hemon
“When I was younger I could never get up in the morning, I always found it so difficult. If I had an appointment, I had no problem, but just getting up early for the sake of it was so hard, I just loved my bed (and still do!).” IfsStillsHardProblemFoundDifficultMorningBedSakeGet UpNo ProblemAppointmentsUp Early Author:Benjamin Stone
“My friends joke that I love planning things - which I do - and the reason is because there's so much I want to do, so many things I want to see and experience. If I don't actively pursue these things, I will never do everything I want to do, in life and in my career. That's what gets me up in the morning.” IfsWantReasonCareersMorningJokesMy FriendsPlanningPursuePlanning Things Author:Benjamin Stone
“I needed to put something together that would continually get me up at 4:30 in the morning, get me to work and get me excited to throw on those costumes - which clearly continue to excite me, if you are a viewer of the show - and circumstances that continue to surprise me and ask me to go places acting-wise that I haven't explored before.” IfsShowsTogetherAsksActingMorningWiseHavensNeededCircumstancesSurpriseExcitedAsk MeViewersCostumesSurprise Me Author:Gabriel Mann
“You are always kind of suspicious that there's a better life out there for you no matter what it is - and obviously being in a band for me was always what I wanted to do, it's the only thing that I can do, it's the only thing that gets me up in the morning, but you can't help but wonder what else you'd be doing if you weren't in the band.” IfsKindI CanMatterHelpingWantedCan DoWonderMorningBandNo Matter WhatBetter LifeSuspiciousI Can Do It Author:Ryan Jarman
“I know when we were really little, my mom would say to me, "If you can, the first thing you do when you wake up in the morning, just get quiet and ask God, 'Who is Patricia?' You can feel your own nature and know who you are."” IfsKnowsFeelsFirstsLittlesAsksMorningMomQuietWake UpWho You AreMy Mom Author:Patricia Arquette
“Psychologists call it "defocused attention," where you broaden your horizons, let your mind float and drift a bit. Coffee keeps us sharp and alert. It's great if you're driving at 3 o'clock in the morning. It's not so great if you're trying to come up with the next violin concerto.” IfsTryingMindNextBitsAttentionMorningCome UpCoffeeDrivingClockHorizonFloatsPsychologistViolin Author:Eric Weiner
“If one morning I walked on top of the water across the Potomac River, the headline that afternoon would read: 'President Can't Swim.'” IfsPoliticalPoliticsPresidentWaterMorningHumorousRiversProfoundInsaneJournalismSwimSwimmingAfternoonHeadlinesSwimmerPresidents DayPoliticians And PoliticsNewspapers JournalismSink Or SwimSunny Afternoon Author:Lyndon B. Johnson
“The second disk was taped at our all-night anniversary show. And some of those sets are taped at like 4:30 or 5 in the morning, when people are a little groggy and not doing what they would do if they knew it was being recorded. That said, that disk has an entirely different flavor. It's more experimental. It has more of the newcomers on it. It has people doing stuff that you won't see on Comedy Central or HBO specials.” PeopleIfsLittlesSaidDifferentShowsNightStuffMorningComedyFlavorAll NightHboDiskNewcomers Author:B. J. Porter
“Brian Posehn went up at 4:45 in the morning. And he gets lost at a certain point. I don't know if we kept him getting lost on the CD. That joke isn't as technically well delivered as I'm sure it is in his Comedy Central special. But the whole disk has this looseness and flavor to it where anything can happen that a lot of people will prefer.” PeopleIfsKnowsWellsWholeHappensCertainLostMorningComedySpecialJokesFlavorCdsBrianAnything Can HappenGetting LostDiskLooseness Author:B. J. Porter
“And now South Africa has finally woken up and it is doing great things. And if South Africa becomes the template to what AIDS is in the sub-Saharan continent, then all the other countries are going to follow suit. And Michel Sidibe, who spoke at the breakfast meeting this morning, was saying that there is so much hope for Africa now that South Africa has got its house in order.” IfsCountryOrderHouseMorningMeetingsSouthAidsGreat ThingsSuitsSpokesBreakfastContinentsSouth AfricaOther Countries Author:Elton John
“I like to write early in the morning, like, 5 a.m. If I'm really on my game, I don't have any coffee or stimulants. I'm kind of in a dream state.” IfsWritingKindStatesDreamGamesMorningCoffeeStimulants Author:Travis Morrison
“One should share their dreams with others right away in the morning. One can use my Lightning Dreamwork process. First, the person shares the dream without being interrupted. Then each person shares their thoughts about the dream by saying, "If it were my dream," not presuming to tell the person what the dream means in an objective way. Lastly, the dreamer is helped to make an action plan for embodying the energy and guidance from the dream.” IfsWayShouldFirstsMeanPersonsUseDreamActionEnergyProcessMorningPlansShareObjectivesGuidanceDreamerLightningInterruptedPresumingDreamworks Author:Robert Moss
“If you go in in the morning and have had a rough night, dunking your face in ice water is really good.” IfsFacesNightWaterMorningIceRoughYour FaceDunkingIce Water Author:Gwyneth Paltrow
“To be intimate with a married man, when my own father cheated on my mother, is not something I could forgive. I could not look at myself in the morning if I did that. I wouldn't be attracted to a man who would cheat on his wife.” IfsMenLooksMotherFatherMy OwnMorningWifeMarriedForgivenessForgivingIntimateCheatCheatedMarried ManCheated On Author:Angelina Jolie
“People tend to remember their dreams in the morning a little bit better and if earlier in the night, when you're in a lot of deep sleep, if someone wakes you, or the phone rings or something, you're really confused.” PeopleIfsLittlesDreamRememberNightBitsSleepMorningLittle BitPhonesRingsConfusedWakes YouDeep Sleep Author:Shelby Harris
“I listen to new music by composers who are interesting to me. I listen to some; I don't know if I want to call it pop, but it's some interesting artist that gets my attention, I listen to in the mornings.” IfsKnowsWantArtistInterestingAttentionMorningPopsComposerNew MusicSome Interesting Author:Tod Machover
“When I was little, I went to a Catholic school and was required to go to church every morning and with my parents on Sundays, so I spent a lot of time sitting on a wooden pew. Angels are sort of a relief. If you're looking around, the other imagery is so dark and heavy. Looking at the beautifully rendered pictures of angels was more uplifting.” IfsLittlesSchoolParentChurchDarkMorningSittingAngelCatholicHeavyUpliftingReliefSundayEvery MorningImageryCatholic School Author:Danielle Trussoni
“We made our debut in Japan about few years ago and when we went on a morning show there to promote our album, I did a brief interview in Japanese using simple expressions such as "Yoroshiku onegaishimasu." But one of the members of our group said, "Stay quiet if you can't speak Japanese! It's embarrassing!" So that's when I told myself that I'd show how good I am by studying Japanese hard.” IfsYearsMadeSaidHardShowsSpeakSimpleMorningStudyGroupsExpressionQuietMembersYears AgoAlbumsInterviewsJapanEmbarrassingDebut Author:Seungri
“I need what I'm thinking to come out into the world, even if it's a two-word approval, like, "Yeah, I agree," I need that approval so that in the morning I can get up and use that when I go to work. It's a weird version of focusing.” IfsThinkingWorldNeedsI CanTwoUseMorningAgreeYeahVersionsGet UpWorking ItApproval Author:Anton Yelchin
“I've heard that some authors do dream their books and I would love that if it happened to me, but so far it hasn't. Sometimes I'll get a good idea during the night and if I don't write it down, I won't remember it the next morning.” IfsWritingBookIdeasSometimesDreamRememberNightNextMorningHappenedHeardGood Ideas Author:Judy Blume
“There was a point where if you had told me I was going to be a national morning anchor, I would probably have been terrified. But now, I feel prepared. I've been in the business for almost 20 years now. I'm almost forty years old and I've been doing this for a long time, so I felt like, "Okay, I'm ready to do this."” IfsFeelsYearsLongHas BeensFeltMorningReadyLong TimeOkayPreparedFortyTerrifiedAnchorsForty Years Old Author:Ainsley Earhardt
“If you come over to my house, I've had a lot of people be like 'Hey...did you mean to put these in the dishwasher?' And I'm like, no they're actually supposed to be in the freezer because I use them to get rid of under-eye bags when I wake up early in the morning.” PeopleIfsMeanUseEyeHouseMorningWake UpHeySupposed To BeBagsUp EarlyDishwashersFreezer Author:Shay Mitchell
“The big difference is, as a man, I can go to a bar at two in the morning and people will be like "He's just a fun guy! That's cool that he can balance all these things." But if you see a person that you know who has two young kids and is a mom, there's no way those perceptions are the same. It's like "Oh, there must be a problem." That's usually what women face.” PeopleIfsKnowsMenWayPersonsI CanTwoProblemBigsKidsFacesYoungGuyFunDifferencesMorningMomBalancePerceptionBars Author:Robert Greene
“I don't read all the junk. I joke if I did, I wouldn't get out of bed in the morning. But, Sometimes the comments over the top - really ugly. Many of them are critical of my looks, like the one that criticized my "thunder thighs." I get that a lot. Some of the tweets are too vulgar to repeat.” IfsLooksSometimesMorningBedJokesUglyCriticalRepeatsCommentVulgarThunderJunkTweetThighsOver The Top Author:Gretchen Carlson
“I prime my mind. I wake up every morning and say, "Look, if you don't have 10 minutes for yourself, you don't have a life." I take 10 minutes.” IfsMindLooksMorningMinutesWake UpPrimeEvery Morning Author:Tony Robbins
“I carry around a notebook that is equal parts day planner and journal. Every morning, I check to see what the agenda for the day is, and if there isn't a plan, I make one. I strive to fill the rest of the page with miscellaneous thoughts and ideas and go back through and fill sparse pages as well. If I start skipping days, I know I'm off course and need to take a step back and ground my life.” IfsKnowsNeedsWellsIdeasCoursesStepsMorningPlansEqualPagesStriveChecksAgendasEvery MorningJournalNotebookMiscellaneousPlannersThoughts And Ideas Author:Kit Williamson
“If you can't fall asleep, learn how to meditate. I would recommend you listen to a beautiful tape called Spiritual Power, Spiritual Practice [Energy Evaluation Meditations For Morning and Evening, 1998]. It was the one that got me out of my writer's block when I was writing Caramelo. It's by Carolyn Myss.” IfsWritingBeautifulSpiritualFallEnergyPracticeMorningMeditationBlockEveningTapeSpiritual PracticeEvaluationWriter's BlockSpiritual Power Author:Sandra Cisneros
“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.” IfsWantWellsRunningMorningCarWarmMusclesHealth Fitness Author:Florence Griffith Joyner
“I think the big myth about habits, and happiness too, is that there's somehow a magic "one size fits all" solution. That, "If it works for you it's going to work for me," and it's just a matter of figuring out what that habit would be, whether that's do it first thing in the morning, or start small, or do it for thirty days, or give yourself a cheat day.” IfsThinkingGivingFirstsMatterBigsWould BeMorningMagicHabitFitSolutionsSizeMythThirtyCheatGoing To WorkOne Size Fits All Author:Gretchen Rubin
“If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.” IfsPersonsRunningKidsSchoolNightMorningCreativeBedProductiveUp EarlyMorning PersonNight PersonNot A Morning Person Author:Gretchen Rubin
“There are pros and cons of experience. A con is that you can't look at the business with a fresh pair of eyes and as objectively as if you were a new CEO. Fire yourself on a Friday night and come in on Monday morning as if a search firm put you there as a turn-around leader. Can you be objective and make the bold change?” IfsLooksEyeNightTurnsLeaderMorningFireObjectivesFirmPairsCeoMondayFridayMonday MorningFriday NightPros And Cons Author:Andrea Jung
“If some great catastrophe is not announced every morning, we feel a certain void. Nothing in the paper today, we sigh.” IfsFeelsTodayCertainMorningTroublePaperAnxietyVoidEvery MorningCatastropheSigh Author:Lord Acton
“It's the worst thing if you're sitting there in the theater, going, "Oh, that's the guy who dates this person and likes to do this in the morning and that in the afternoon." Then you're just watching a brand, as opposed to an actor.” IfsPersonsGuyActorsMorningWorstSittingTheaterLikesBrandsAfternoonWorst Things Author:Michael Fassbender
“My last thought in the night end with you and my morning smile is caused by your thought. I wonder if ever life would be so special without your love.” IfsEndsWould BeLastsNightWonderMorningSpecial Author:James Donald
“If you really think about it, hitting the snooze button in the morning doesn't even make sense. It's like saying, 'I hate getting up in the morning-so I do it over... and over... and over again.'” IfsThinkingHateMorningI HateMake SenseHittingButtonsSnooze Button Author:Demetri Martin
“The thing about running is, if I run in the morning before work, I feel like I'm ahead of the day. Whatever work I've done in terms of preparation or research or thinking about the scene or the character, it all kind of crystallizes in that moment in the morning. And sometimes I have the best ideas then.” IfsThinkingFeelsKindIdeasSometimesDoneMomentsCharacterRunningTermMorningSceneResearchAll KindsPreparationThat MomentWhatever Works Author:Tom Hiddleston
“You marry somebody you love, that you feel like you want to spend the rest of your life with, that you're excited to wake up with every morning if you enjoy spending the day with. Right now... my wife is my best friend, by far my best friend.” IfsWantFeelsEnjoyMorningWifeLike YouRight NowWake UpExcitedMy WifeSpendingEvery MorningMy Best FriendRest Of Your Life Author:Charlie Daniels
“I have a pretty close family and there are certain similarities - maybe a lot of families have this - where geographically, we're separated, so there are times when one family member will be needing a lot at one particular moment, so everyone rallies around that particular family member. Then there are other moments where, if [the family is] okay, I might not talk to my brother for two or three weeks, but then if I get him on the phone at five in the afternoon, it feels like we spoke that morning.” IfsFeelsTwoMomentsMightCertainThreeMorningFiveWeekParticularBrotherMembersOkayPhonesMy BrotherSpokesAfternoonSimilarityFamily MembersClose Family Author:Justin Hartley