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Use Quotes

“Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead.”

IfsNeedsHardDoneUseEasyMinutesBenefitsWeightSpendingPlentyExtrasTwelveChasingCaloriesSeventeenTreadmillsTake It EasyExtra TimeCardiovascular
Author:Jack LaLanne
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“It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or use for it - Perhaps once on a time I found isolation imperative - I think all chrysalides do - all embryos go for the underside of the leaf in the time of body-change preparing for the final reassertion -resurrection - the establishment of the entity. But now I've come up tot the outside of my casements.”

ThinkingNeedsUseBodyFoundFinalsCome UpIsolationEstablishmentResurrectionEntityPreparingLeafsImperativesEmbryosTotsBody Change
Author:Marsden Hartley
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“I own a few thousand snapshots, which is small by the standards of most collectors I know. I generally only buy photos I think I may actually be able to use in a book one day. I need that focus when buying, because without it I'd just buy everything and my house would be overrun with bucket loads of snapshots; there are just too many beautiful images in the world, and I'd need to own them all.”

ThinkingKnowsWorldNeedsMayBookUseWould BeAbleBeautifulHouseFocusOne DayThousandStandardsBuyingLoadCollectorsBucketsSnapshotsBeautiful Images
Author:Ransom Riggs
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“Now, for the moment, we are safe. The only kind of international violence that worries most people in the developed countries is terrorism: from imminent heart attack to a bad case of hangnail in fifteen years flat. We are very lucky people--but we need to use the time we have been granted wisely, because total war is only sleeping. All the major states are still organized for war, and all that is needed for the world to slide back into a nuclear confrontation is a twist of the kaleidoscope that shifts international relations into a new pattern of rival alliances.”

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Author:Gwynne Dyer
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“Consumers are realizing the benefits of in-car entertainment and navigation systems. When used properly, these products are great tools that help drivers focus on the road. Consumers need to remember to follow state laws, watch the road and use common sense when putting these and other products to work.”

NeedsStatesHelpingUseRememberLawUsedRealizingCommonWatchesFocusCarProductsBenefitsToolsEntertainmentCommon SenseConsumersDriversNavigation
Author:Gary Shapiro
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“I was appalled to find that the mathematical notation on which I had been raised failed to fill the needs of the courses I was assigned, and I began work on extensions to notation that might serve. In particular, I adopted the matrix algebra used in my thesis work, the systematic use of matrices and higher-dimensional arrays (almost) learned in a course in Tensor Analysis rashly taken in my third year at Queen's, and (eventually) the notion of Operators in the sense introduced by Heaviside in his treatment of Maxwell's equations.”

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Author:Kenneth E. Iverson
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“Right now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.”

WantNeedsUseInspirationRememberQualityProudRight NowPagesFilledEnvyListsAdmirePursueAccomplishmentAbout YourselfBe ProudRelishProud Of YouWallowing
Author:Phil McGraw
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“We should listen less to the opinions of those who either overtly promote or stubbornly reject complementary and alternative medicine without acceptable evidence. The many patients who use complementary and alternative medicine deserve better. Patients and healthcare providers need to know which forms are safe and effective. Its future should (and hopefully will) be determined by unbiased scientific evaluation.”

KnowsNeedsShouldUsePainFormOpinionSafeEvidenceDeserveMedicinePatientDeterminedHopefullyAlternativesTherapyInjuryRejectsHealthcareAcceptableEvaluationProvidersComplementaryAlternative MedicineUnbiasedDeserve Better
Author:Edzard Ernst
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“In my childhood I was obsessed with cameras but could not afford one. After much persuasion my father Harivansh Rai Bachchan bought me a box camera which I treasured for years. Initially I clicked trees and nature and as I grew up started noticing prettier things-motorbike, sleek cars and cool girls. But the hamartia of life is when you desire something you cannot afford it and when you are able to afford it you are too old to use it. Now I don't need all gadgets but it's satisfying to know that at least I can afford them.”

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Author:Amitabh Bachchan
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“Our economic assistance must be carefully targeted, and must make maximum use of the energy and efforts of the private sector... Economic freedom is the world's mightiest engine for abundance and social justice... Developing countries need to be encouraged to experiment with a growing variety of arrangements for profit sharing and expanded capital ownership.”

WorldNeedsCountryUseWisdomPoliticsEnergySocialJusticeEffortEconomyGrowingEconomicSocial JusticeProfitExperimentsVarietyDevelopingAbundanceLiberalismEnginesOwnershipArrangementsAssistanceMaximumPrivate SectorBe EncouragedDeveloping CountriesEconomic FreedomProfit Sharing
Book:Ronald Reagan
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“I am truly amazed that after all this time, religious groups still need to attack entertainment and use these tragedies as a pitiful excuse for their own self-serving publicity. In response to their protests, I will provide a show where I balance my songs with a wholesome Bible reading. This way, fans will not only hear my so-called, violent point of view, but we can also examine the virtues of wonderful 'Christian' stories of disease, murder, adultery, suicide and child sacrifice. Now that seems like 'entertainment' to me.”

WayNeedsChildrenStillsSelfStoriesUseShowsSeemsChristianSongReadingReligiousViewsVirtueWonderfulSacrificeGroupsAtheismFansBalanceDiseaseTragedyMurderSuicideResponseEntertainmentExcusePositive AtheismPoint Of ViewViolentProtestServingAmazedAdulteryPublicityPitifulSelf ServingBible Reading
Author:Marilyn Manson
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“Science remains the author of our major problem, in its gift of tremendous power that has been terribly abused; but for the wise use of this power we need more, not less, of the objective dispassionate scientific spirit. For our philosophical purposes we need more of its integrity and its basic humility, its respect at once for the fact and the mystery.”

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Author:Herbert J. Muller
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“Children raised with love and compassion will be free to use their time as adults in meaningful and creative ways, rather than expressing their childhood hurts in ways that harm themselves or others. If adults have no need to deal with the past, they can live fully in the present.”

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Book:The Natural Child: Parenting from the Heart
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“Wholeness does not mean perfection: it means embracing brokenness as an integral part of life. Knowing this gives me hope that human wholeness - mine, yours, ours - need not be a utopian dream, if we can use devastation as a seedbed for new life”

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Book:A Hidden Wholeness: The Journey Toward an Undivided Life
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“Our economy is at war with many forms of life on earth, including human life. What the climate needs to avoid collapse is a contraction of humanity's use of resources; what our economic model demands to avoid collapse is unfettered expansion. Only one of these sets of rules can be changed, and it's not the laws of nature”

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Book:This Changes Everything: Capitalism Vs. The Climate
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