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Zen Quotes

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Zen Quotes

“When no discriminating thoughts arise, the old mind ceases to exist. When thought objects vanish, the thinking-subject vanishes, as when the mind vanishes, objects vanish. Things are objects because of the subject; the mind is such because of things. Understand the relativity of these two and the basic reality: the unity of emptiness. In this Emptiness the two are indistinguishable and each contains in itself the whole world. If you do not discriminate between coarse and fine you will not be tempted to prejudice and opinion.”

BuddhismUnityZenEmptinessDualityChan
Author:Sengcan
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“If the eye never sleeps, all dreams will naturally cease. If the mind makes no discriminations, the ten thousand things are as they are, of single essence. To understand the mystery of this One essence is to be released from all entanglements. When all things are seen equally the timeless Self-essence is reached. No comparisons or analogies are possible in this causeless, relationless state. Consider movement stationary and the stationary in motion, both movement and rest disappear. When such dualities cease to exist Oneness itself cannot exist. To this ultimate finality no law or description applies.”

BuddhismUnityZenEmptinessDualityChan
Author:Sengcan
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“Don’t read books! Don’t chant poems! When you read books your eyeballs wither away leaving the bare sockets. When you chant poems your heart leaks out slowly with each word. People say reading books is enjoyable. People say chanting poems is fun. But if your lips constantly make a sound like an insect chirping in autumn, you will only turn into a haggard old man. And even if you don’t turn into a haggard old man, it’s annoying for others to have to hear you. It’s so much better to close your eyes, sit in your study, lower the curtains, sweep the floor, burn incense. It’s beautiful to listen to the wind, listen to the rain, take a walk when you feel energetic, and when you’re tired go to sleep.”

PoetryZenPeacefulChinese12th Century
Author:Yang Wanli
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“АДАЖИО „Светлината си свети навън от сутрин до вечер, без да съзнава, че е светлина. Високите дървета вдишват тишина, без да е нужно да дирят дълбоката същност на дървесината. Пустите степи се излягат по гръб и протягат снага до безкрай, без да се питат за патоса на своята пустота. Подвижни пясъци просто се движат, не мислят за нищо, докога, накъде. Цялото това удивително съществувание е удивително, без то самото да е удивено. Червената луна прилича на разцепено око, прогаря мрака на небето, без да се чувства изненадана от свойта самота. И котка дреме на оградата. Спи, диша. Толкоз. Вятърът не спира нощ след нощ, духа над гори и планини. Вихри се безспир. И духа. Не се замисля и не се оплаква. Само ти, о, тленна плът, пишеш цяла нощ и триеш, търсиш смисъл и причина да поправиш.”

InspirationalZenAmos Oz
Book:The Same Sea
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“— Нет, мы пойдем в сад дзен. Войдя в сад дзен, я попятился. В десятиметровом прямоугольнике, окруженном скамьями из посеревших досок, среди прочесанного гравия и песка, выровненного граблями, лежали замшелые камни. Идиотизм! Мало того, что этот каменный сад был безжизненным, я к тому же не мог взять в толк, как работа для ленивого садовника может улучшить мою собственную жизнь или избавить меня от решения моих проблем. — Садись и наблюдай. Из почтения к Сёминцу я был обязан сделать некоторое усилие, я присел с краю этого абсурдного пространства. Сжав зубы и наморщив лоб, я подпер голову руками и, чтобы не гневать учителя, изобразил сосредоточенность. Из скуки или же чтобы развеять ее, мысли мои перескакивали с одного на другое. Я думал об Асёрю, о матери. Вдруг я утратил равновесие, потому что сознание мое перетекло в сознание моего отца, я пережил его последние мгновения на балконе, перед прыжком… Мне показалось, что я падаю вместе с ним. Я встревоженно огляделся, чтобы удостовериться, что не вскрикнул и не привлек внимания сидевших по периметру прямоугольника; никто из них не заметил моего смятения, и я успокоился. Чтобы вернуть прежнее состояние, я сосредоточил внимание на следах, оставленных на песке граблями. Я равнодушно проследил изгибы. И тут это свершилось. Сначала я решил, что мне дурно. Я по-прежнему сидел, но у меня возникло странное ощущение. Все перевернулось. Во мне. И вокруг меня. Я уже не понимал, несет меня волной или же я сам стал волной. Подступало нечто странное, огромное, громоподобное. Потом возникла какая-то сила, наполнила меня, подняла вверх. Я ощутил мягкий взрыв, не болезненный. Напротив, мое тело вспыхнуло наслаждением, вырвалось из кожи, плоть моя множеством кусков разнеслась над садом. Сам сад изменился в размерах, обычный камень превратился в гору, гравий — в озера, а песок — в море облаков. Видимый сад уступил место незримому, излучавшему благодатную энергию. В одно мгновение я пробудился от владевшего мной кошмара, я вспомнил забытую реальность, то, из чего мы состоим. Я был уже не Джун, а космос, замкнутый, неподвижный и меж тем пребывающий в движении. Мне показалось, что я стал пустотой между предметами, пустотой между людьми, между утратившими значение словами, пустотой между потухшими мыслями и образами. Я покинул собственное тело, превратился в пустоту надо мной, пустоту, которая и есть истинный центр мира.”

PhilosophyMeditationBuddhismZenZen Garden
Book:Le Sumo qui ne pouvait pas grossir
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“In a Zen retreat we have a format for working with these quicksilver changes: we sit with them, we pay attention to them... Being steady with mindfulness as an anchor for all the changes we go through is the way we practice forbearance. And you can employ this same method anywhere anytime: just pay close attention to the details of what is going on internally and externally. Don't flinch, don't run away. Trust what happens. Take your stand there." (71)”

TrustPatienceZenDharma
Book:Sailing Home: Using the Wisdom of Homer's Odyssey to Navigate Life's Perils and Pitfalls
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“To speak conventionally - and I think it is easier for the general reader to see Zen thus presented - there are unknown recesses in our minds which lie beyond the threshold of the relatively constructed consciousness. To designate them as “sub-conciousness” or “supra-consciousness” is not correct. The word “beyond” is used simply because it is a most convenient term to indicate their whereabouts. But as a matter of fact there is no “beyond”, no “underneath”, no “upon” in our consciousness. The mind is one indivisible whole and cannot be torn in pieces. The so-called terra incognita is the concession of Zen to our ordinary way of talking, because whatever field of consciousness that is known to us is generally filled with conceptual riffraff, and to get rid of them, which is absolutely necessary for maturing Zen experience, the Zen psychologist sometimes points to the presence of some inaccessible region in our minds. Though in actuality there is no such region apart from our everyday consciousness, we talk of it as generally more easily comprehensible by us.”

ReligionConsciousnessBuddhismZen
Book:An Introduction to Zen Buddhism
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“When you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do.”

BuddhismZenZen Buddhism
Book:Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
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“Indicating his twisted legs without a trace of self-pity or bitterness, as if they belonged to all of us, he casts his arms wide to the sky and the snow mountains, the high sun and dancing sheep, and cries, ’Of course I am happy here! It’s wonderful! Especially when I have no choice!’ In its wholehearted acceptance of what is;I feel as if he had struck me in the chest. Butter tea and wind pictures, the Crystal Mountain, and blue sheep dancing on the snow-it’s quite enough! Have you seen the snow leopard? No! Isn’t that wonderful?”

NatureWonderBuddhismMindfulnessZenHolinessZen Buddhism
Book:The Snow Leopard
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“Today most scientists would agree with the ancient Hindus that nothing exists or is destroyed, things merely change shape or form…the cosmic radiation that is thought to come from the explosion of creation strikes the earth with equal intensity from all directions, which suggests either that the earth is at the center of the universe, as in our innocence we once supposed, or that the known universe has no center.”

WonderTransformationPhysicsZenHolinessMysticismHinduism
Book:The Snow Leopard
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“I grow into these mountains like a moss. I am bewitched. The blinding snow peaks and the clarion air, the sound of earth and heaven in the silence, the requiem birds, the mythic beasts, the flags, great horns, and old carved stones, the silver ice in the black river, the Kang, the Crystal Mountain. Also, I love the common miracles-the murmur of my friends at evening, the clay fires of smudgy juniper, the coarse dull food, the hardship and simplicity, the contentment of doing one thing at a time… gradually my mind has cleared itself, and wind and sun pour through my head, as through a bell. Though we talk little here, I am never lonely; I am returned into myself. In another life-this isn’t what I know, but how I feel- these mountains were my home; there is a rising of forgotten knowledge, like a spring from hidden aquifers under the earth. To glimpse one’s own true nature is a kind of homegoing, to a place East of the Sun, West of the Moon- the homegoing that needs no home, like that waterfall on the supper Suli Gad that turns to mist before touching the earth and rises once again to the sky.”

NatureBeautyMeditationBuddhismZenLandscapeHolinessMountainsSacrednessSacred Places
Book:The Snow Leopard
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“The central feature of the practice of meditation and hard work known as Zen is that, as Matthiessen says, it “has no patience with mysticism, far less the occult.” Nor does it have any time with moralism, the prescriptions or distortions we would impose on the world, obscuring it from our view. It asks, it insists rather, that we take this moment for what it is, undistracted, and not cloud it with needless worries of what might have been or fantasies of what might come to be. It is, essentially, a training in the real…”the Universe itself is the scripture of Zen." Pico Iyer from introduction.”

MeditationMindfulnessZenMysticism
Book:The Snow Leopard
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“I sit in meditation…and soon all sounds, and all one sees and feels, take on imminence, an immanence, as if the Universe were coming to attention, a Universe of which one is the center, a Universe that is not the same yet not different from oneself: within man as within mountains there are many parts of hydrogen and oxygen, of calcium, phosphorus, potassium, and other elements. ‘You never enjoy the world aright, till the Sea itself flows in your veins, till you are clothed with the heavens, and crowned with the stars…’(Thomas Traherne, Centuries of Meditation) The secret of the mountains is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no ‘meaning,’ they are meaning; the mountains are. The sun is round. I ring with life, and the mountains ring, and when I can hear it, there is a ringing that we share.”

UniverseWonderBeautyMeditationBuddhismMindfulnessZenMountainsBreathSacred Places
Book:The Snow Leopard
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“It is as if I have entered what the Tibetans call the Bardo-literally, between-two-existences- a dreamlike hallucination that precedes reincarnation, not necessarily in human form…In case I should need them, instructions for passage through the Bardo are contained in the Tibetan book of the dead- a guide for the living since it teaches that a man’s last thoughts will determine the quality of his reincarnation.”

SoulSpiritSpiritualityZenHolinessTibetan BuddhismHow To LiveTibetan Book Of The DeadGuide For Living
Book:The Snow Leopard
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“Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between "I" and "you" between "subject" and "objective", between our spiritual and our ordinary, everyday activities.”

LifePhilosophyInspirationHappinessZenAuthorChris PrentissZen And The Art Of Happiness
Book:Zen and the Art of Happiness
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“Learning how to think' really means learning how to exercise some control over how & what you think. It means being conscious & aware enough to choose what you pay attention to & to choose how you construct meaning from experience.”

ExerciseMindfulnessZenMeaningConscious AwarenessAttentiveness
Book:This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life
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“We will be entering the beautiful world of a Zen master's no-mind. Sosan is the third Zen Patriarch. Nothing much is known about him- this is as it should be, because history records only violence. History does not record silence- it cannot record it. All records are of disturbance. Whenever someone becomes really silent, he disappears from all records, he is no more a part of our madness. So it is as it should be. Ch. 1: The Great Way Is Not Difficult”

ZenOshoBhagwan Shree Rajneesh
Book:Hsin Hsin Ming: The Book of Nothing
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“What is personal death? Asking this question and pausing to look inward - isn't personal death a concept? Isn't there a thought-and-picture series going on in the brain? These scenes of personal ending take place solely in the imagination, and yet they trigger great mental ad physical distress - thinking of one's cherished attachments an their sudden, irreversible termination. Similarly, if there is 'pain when I let some of the beauty of life in' - isn't this pain the result of thinking, 'I won't be here any longer to enjoy this beauty?' Or, 'No one will be around and no beauty left to be enjoyed if there is total nuclear devastation.' Apart from the horrendous tragedy of human warfare - why is there this fear of 'me' not continuing? Is it because I don't realize that all my fear and trembling is for an image? Because I really believe that this image is myself? In the midst of this vast, unfathomable, ever-changing, dying, and renewing flow of life, the human brain is ceaselessly engaged in trying to fix for itself a state of permanency and certainty. Having the capacity to think and form pictures of ourselves, to remember them and become deeply attached to them, we take this world of pictures and ideas for real. We thoroughly believe in the reality of the picture story of our personal life. We are totally identified with it and want it to go on forever. The idea of "forever" is itself an invention of the human brain. Forever is a dream. Questioning beyond all thoughts, images, memories, and beliefs, questioning profoundly into the utter darkness of not-knowing, the realization may suddenly dawn that one is nothing at all - nothing - that all one has been holding on to are pictures and dreams. Being nothing is being everything. It is wholeness. Compassion. It is the ending of separation, fear, and sorrow. Is there pain when no one is there to hold on? There is beauty where there is no "me".”

TruthBuddhismZenTimelessnessEgolessJiddu KrishnamurtiDogenSelflessnessness
Book:The Work of This Moment
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“Even in zazen you will lose yourself. When you become sleepy, or when your mind starts to wander about, you lose yourself. When your legs become painful—“Why are my legs so painful?”—you lose yourself. ” - “You just sit in the midst of the problem; when you are a part of the problem, or when the problem is a part of you, there is no problem, because you are the problem itself. The problem is you yourself. If this is so, there is no problem.” - “When you start to wander about in some delusion which is something apart from you yourself, then your surroundings are not real anymore, and your mind is not real anymore. If you yourself are deluded, then your surroundings are also a misty, foggy delusion. Once you are in the midst of delusion, there is no end to delusion. You will be involved in deluded ideas one after another. Most people live in delusion, involved in their problem, trying to solve their problem. But just to live is actually to live in problems. And to solve the problem is to be a part of it, to be one with it.”

ArtBuddhismZenStartupsEntrepreneurs
Author:Shunryu Suzuki
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“Become the person of no rank. Become the noble soul, and live in this awakened way, not imitating anyone. Whatever the circumstances your life asks of you, respond to them in your own individual Zen-spirited way. Don't waste any time trying to be someone else...We are not here to have someone else's experience. We are here to have our own vivid experience. So please don't cling to yesterday, to what happened, to what didn't happen. And do not judge today by yesterday. Let us just live today to the fullest! Moment after moment, each sitting is the only sitting.”

MeditationLivingEnlightenmentZenPresence
Book:Subtle Sound: The Zen Teachings of Maurine Stuart
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“Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.” - “When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ” - “Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.” - “You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.” - “The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture.”

EntrepreneurZenStartups
Author:Shunryu Suzuki
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