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Albert Bandura

Albert Bandura Quotes

Psychologist

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Famous Albert Bandura Quotes

“Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have consequences. People who grossly overestimate their capabilities undertake activities that are clearly beyond their reach. As a result, they get themselves into considerable difficulties, undermine their credibility, and suffer needless failures. Some of the missteps, of course, can produce serious, irreparable harm”

PeopleSufferingValuesCoursesResultsSuccessfulProduceSeriousActivityConsequenceDifficultyHarmCapabilityAccurateCredibilityEfficacySelf EfficacyOverestimateIrreparableAppraisalIrreparable Harm
Author:Albert Bandura
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“People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive forms. By failing to cultivate personal potentialities and constricting their activities, such persons cut themselves off from many rewarding experiences. Should they attempt tasks having evaluative significance, they create internal obstacles to effective performance by approaching them with unnerving self-doubts”

PeopleShouldPersonsSelfFormDoubtCuttingFailingBearsCostActivityTasksPerformancesObstaclesInternalsSignificanceCapabilityUnderestimateSelf-doubtSelf EfficacyRewarding Experiences
Author:Albert Bandura
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“For many activities, people cannot rely solely on themselves in evaluating their ability level because such judgments require inferences from probabilistic indicants of talent about which they may have limited knowledge. Self-appraisals are, therefore, partly based on the opinions of others who presumably possess evaluative competence”

PeopleMaySelfAbilityLevelsOpinionTalentActivityJudgmentRelyCompetenceInferenceSelf EfficacyAppraisalLimited Knowledge
Author:Albert Bandura
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“Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among the peers with whom they affiliate in activities that determine prestige and popularity”

ChildrenActivityStandingDetermineSensitiveRelativePopularityPeersPrestigeEfficacySelf EfficacyInformativeVerificationAppraisal
Book:Social foundations of thought and action: a social cognitive theory
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“Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities will also arise when efficacy is judged for performances in actual situations but performance is measured in simulated situations that are easier to deal with than the actualities”

SelfDealsSituationCircumstancesEasierBehaviorPerformancesIllAriseDefinedAppropriateYieldJudgedAssessmentActualityEfficacyDisparityDefectiveSelf EfficacyPerceived Self
Author:Albert Bandura
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“Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack information for regulating their effort, or are hindered by external factors from doing what they can”

PeopleKnowsSelfActionEffortInformationFactorsAccurateEfficacySelf EfficacyAppraisal
Book:Social foundations of thought and action: a social cognitive theory
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“Comparative appraisals of efficacy require not only evaluation of one;s own performances but also knowledge of how others do, cognizance of nonability determinants of their performances, and some understanding that it is others, like oneself, who provide the most informative social criterion for comparison”

SocialUnderstandingPerformancesOneselfComparisonCriteriaEvaluationEfficacySelf EfficacyInformativeAppraisal
Book:Social foundations of thought and action: a social cognitive theory
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“To the extent that children with similar characteristics achieve comparable performance levels, using the performances of similar peers is likely to yield more accurate self-appraisal than using the accomplishments of dissimilar peers”

ChildrenSelfLevelsAchievePerformancesAccomplishmentCharacteristicsYieldAccuratePeersSelf EfficacyAppraisal
Book:Social foundations of thought and action: a social cognitive theory
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