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“Alterations in regulation of affect (emotion) and impulse: Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and surges or impulses. However, those with complex PTSD and dissociative disorders tend to have more difficulties than those with PTSD because disruptions in early development have inhibited their ability to regulate themselves. The fact that you have a dissociative organization of your personality makes you highly vulnerable to rapid and unexpected changes in emotions and sudden impulses. Various parts of the personality intrude on each other either through passive influence or switching when your under stress, resulting in dysregulation. Merely having an emotion, such as anger, may evoke other parts of you to feel fear or shame, and to engage in impulsive behaviors to stop avoid the feelings.”

FearEmotionAttentionEmotionalPersonalityBehaviorShameMemoryTraumaSurvivorPtsdDissociative Identity DisorderAvoidanceDissociationAmnesiaImpulsiveDissociativeComplex PtsdAffectDay DreamingAffect RegulationDisregulated
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life”

HopeFearEmotionAttentionEmotionalPersonalityBehaviorShameMemoryTraumaSurvivorMeaninglessPtsdDissociative Identity DisorderWorldviewAvoidanceDissociationAmnesiaImpulsiveDissociativeComplex PtsdAffectDay DreamingAffect RegulationDisregulatedFaith Belief
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.”

FearDangerAnxietyTerrorTraumaRageFlightDecisionsFightAnxiousFearfulCollapsePanicTerrifiedThreatenedPtsdOverwhelmedTriggersDissociative Identity DisorderFreezeSelf DefenseDissociationHealing InsightsTraumatic ExperiencesGroundingMultiple PersonalitiesTraumatizedDissociative DisorderDdnosDissociatedEffects Of Child AbuseOsddDissociative IdentitiesRisk AversionHypervigilanceGroundednessTraumatizationTriggeredDissociative StatesRe Enact TraumaTriggeres Traumatized
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“People with Complex PTSD suffer from more severe and frequent dissociation symptoms, as well as memory and attention problems, than those with simple PTSD. In addition to amnesia due to the activity of various parts of the self, people may experience difficulties with concentration, attention, other memory problems and general spaciness. These symptoms often accompany dissociation of the personality, but they are also common in people who do not have dissociative disorders. For example everyone can be spacey, absorbed in an activity, or miss an exit on the highway. When various parts of the personality are active, by definition, a person experiences some kind of abrupt change in attention and consciousness.”

AttentionMemoryTraumaSurvivorPtsdDissociative Identity DisorderDissociationAmnesiaComplex PtsdPersonality TypesDay Dreaming
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Most dissociative parts influence your experience from the inside rather than exert complete control, that is, through passive influence. * In fact, many parts never take complete control of a person, but are only experienced internally. * Frequent switching may be a sign of severe stress and inner conflict in most individuals.”

TraumaControlTriggersDissociative Identity DisorderDissociationStress ManagementMultiple Personality DisorderSwitchingInner Conflict
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is not integrated for you as a whole person. Even though individuals with dissociative disorder are responsible for their behavior, just like everyone else, regardless of which part may be acting, they may feel little control of these raging parts of themselves. Some dissociative parts may avoid or even be phobic of anger. They may influence you as a whole person to avoid conflict with others at any cost or to avoid setting healthy boundaries out of fear of someone else’s anger; or they may urge you to withdraw from others almost completely.”

WholePiecesBrokenConflictBehaviorAngerAngryTraumaBoundariesDisorderCopingDissociationPhobiaDissociativeInner ConflictPartsHealthy BoundariesHealthy Coping
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy. * Other parts have a broader range of feeling. Because emotions are often held in certain parts of the personality, different parts can have highly contradictory perceptions, emotions, and reactions to the same situation.” * This explains many feelings, emotions, and doubts about the unknown haunting us at times. * Awareness and discovering the inner world may help, tremendously.”

EmotionsTraumaPtsdDissociative Identity DisorderDissociationDidmpd
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy.”

EmotionsTraumaPtsdDissociative Identity DisorderDissociationDidmpd
Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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