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W Quotes

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All W Quotes

“We can see that there are many ways in which we actively contribute to our own experience of mental unrest and suffering. Although, in general, mental and emotional afflictions themselves can come naturally, often it is our own reinforcement of those negative emotions that makes them so much worse. For instance when we have anger or hatred towards a person, there is less likelihood of its developing to a very intense degree if we leave it unattended. However, if we think about the projected injustices done to us, the ways in which we have been unfairly treated, and we keep on thinking about them over and over, then that feeds the hatred. It makes the hatred very powerful and intense. Of course, the same can apply to when we have an attachment towards a particular person; we can feed that by thinking about how beautiful he or she is, and as we keep thinking about the projected qualities that we see in the person, the attachment becomes more and more intense. But this shows how through constant familiarity and thinking, we ourselves can make our emotions more intense and powerful.”

“We can see the film stars of yesterday in yesterday’s films, hear the voices of poest and singers on a record, keep the plays of dead dramatists upon our bookshelves, but the actor who holds his audience captive for one brief moment upon a lighted stage vanishes forever when the curtain falls.”

“We can see, then, how conflicts arose in the formation of Christianity between those restless, inquiring people who marked out a solitary path to self-discovery and the institutional framework that gave to the great majority of people religious sanction and ethical direction for their daily lives. Adapting for its own purposes the model of Roman political and military organization, and gaining, in the fourth century, imperial support, orthodox Christianity grew increasingly stable and enduring. Gnostic Christianity proved no match for the orthodox faith, either in terms of orthodoxy's wide popular appeal...or in terms of its effective organization. To the impoverishment of Christian tradition, gnosticism, which offered alternatives to what became the main thrust of Christian orthodoxy, was forced outside.”

“We can see two forms of [contradictory behaviour]: Early on in life some people sense a softness, vulnerability, or insecurity that might prove embarrassing or uncomfortable. They unconsciously develop the opposite trait, a resilience or toughness that lies on the outside like a protective shell. The other scenario is that a person has a quality that they feel might be antisocial - for instance, too much ambition or an inclination to be selfish. They develop the opposite quality, something very prosocial.”

“We can see, from California to New York, from Maine to Florida, Seattle to New Mexico - everywhere there are women's groups. Everywhere there are women who have gotten together to examine global warming, and women who have gotten together to prepare each other for single parenting - there are women who have come together to be supportive to those whose mates are in prison, male or female, partners are in prison. All sorts of gatherings of women. I mean, I'm just celebrating my 80th year on this planet, and I look back 50 years ago and there was nothing like that.”

“We can set no limit to human potentialities; all that is best in man can be bettered; it is not a question of producing a highly efficient machine, ... but of quickening all the distinctly human features, all that is best in man, all the different qualities, some obvious, some infinitely subtle, which we recognize as humanly excellent.”

“We can shift a student's focus from the anxiety of proving ability in the face of negative stereotypes to the confidence of improving with effort despite the negative stereotypes. Embracing a theory of intelligence as something that can develop—that can be expanded through effective effort—is something all of us can do to reduce the impact of stereotype threat and increase achievement in all of our students.”

“We can simplify the relationships between fragility, errors, and anti fragility as follows. When you are fragile, you depend on things following the exact planned course, with as little deviation as possible - for deviations are more harmful than helpful. This is why the fragile needs to be very predictive in its approach, and, conversely, predictive systems cause fragility. When you want deviations, and you don't care about the possible dispersion of outcomes that the future can bring, since most will be helpful, you are anti fragile.”

“We can simply—as a matter of principle and power preservation—refuse to participate in unproductive arguments or engage in conversations that diminish our sense of self-worth. Grasp that silence in this context isn’t about passive aggression or suppressing our voice; it’s about recognizing when our energy is better spent elsewhere … or not spent at all.”

“We can, simply by a sincere aspiration, open a sealed door in us and find... that Something which will change the whole significance of life, reply to all our questions, solve all our problems and lead us to the perfection we aspire for without knowing it, to that Reality which alone can satisfy us and give us lasting joy, equilibrium, strength, life. All have heard it - Oh! there are even some here who are so used to it that for them it seems to be the same thing as drinking a glass of water or opening a window to let in the sunlight.... We have tried a little, but now we are going to try seriously! The starting-point: to want it, truly want it, to need it. The next step: to think, above all, of that. A day comes, very quickly, when one is unable to think of anything else. That is the one thing which counts. And then... One formulates one’s aspiration, lets the true prayer spring up from one’s heart, the prayer which expresses the sincerity of the need. And then... well, one will see what happens. Something will happen. Surely something will happen. For each one it will take a different form.”

“We can sit here and talk about all the negativity, which we've done a little bit, but for every act of evil in the world, there are a million acts of kindness. Basically, our nature is to love each other and care about each other, and most of us do that. Most of us have no quarrel with anybody who's living on another side of the planet and who might have a different religious persuasion. It's just these small minorities to the far right and the far left who get all of the news time and print space.”

“We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.”