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Z Quotes

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All Z Quotes

“Zen is not coextensive with any one school, whether that be Korean Sŏn or Japanese Rinzai Zen. There have actually been many independent strands of what has come to be called Zen, the sorting out of which has occupied scholars of Buddhism for the last few decades. These sectarian divisions are further complicated by the fact that there are Zen traditions in all four East Asian countries—China, Korea, Japan, and Vietnam—each of which has its own independent history, doctrine, and mode of practice. While each of these traditions has developed independently, all have been heavily influenced by the Chinese schools of Ch'an (Kor. Sŏn; Jpn. Zen; Viet. Thiên). We are therefore left with an intricate picture of several independent national traditions of Zen, but traditions that do have considerable synergy between them. To ignore these national differences would be to oversimplify the complicated sectarian scene that is East Asian Zen; but to overemphasize them would be to ignore the multiple layers of symbiosis between Zen's various national branches. These continuities and transformations between the different strands must both be kept in mind in order to understand the character of the "Zen tradition.”

“Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha’s words.” - “So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, “Oh, I am sorry, I do not feel well.”

“Zen is really extraordinarily simple as long as one doesn't try to be cute about it or beat around the bush! Zen is simply the sensation and the clear understanding ... that there is behind the multiplicity of events and creatures in this universe simply one energy -- and it appears as you, and everything is it. The practice of Zen is to understand that one energy so as to "feel it in your bones.”

“Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.”

“Zen is to eat, breathe, cook, carry water, and scrub the toilet, to infuse every act of body, speech, and mind with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind’s return home. Only a person who has grasped the art of cooking, washing dishes, sweeping, and chopping wood, someone who is able to laugh at the world’s weapons of money, fame, and power, can hope to descend the mountain as a hero.”

“Zen is to religion what a Japanese "rock garden" is to a garden. Zen knows no god, no afterlife, no good and no evil, as the rock-garden knows no flowers, herbs or shrubs. It has no doctrine or holy writ: its teaching is transmitted mainly in the form of parables as ambiguous as the pebbles in the rock-garden which symbolise now a mountain, now a fleeting tiger. When a disciple asks "What is Zen?", the master's traditional answer is "Three pounds of flax" or "A decaying noodle" or "A toilet stick" or a whack on the pupil's head.”