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Health Quotes

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Health Quotes

“I work very physically as an actor. The biggest thing for me has been the challenge of how to be this person [Olivia Pope] with the personal transformation that's going on for me physically... That hasn't been easy. It's been an awesome challenge for me...because so much of how I access character is through my body.”

“When I go into the garden with a spade and dig a bed I feel such an exhilaration and health that I discover that I have been defrauding myself all this time in letting others do for me what I should have done with my own hands.”

“Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.”

“Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.”

“Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better.”

“Not only in antiquity but in our own times also laws have been passed...to secure good conditions for workers; so it is right that the art of medicine should contribute its portion for the benefit and relief of those for whom the law has shown such foresight...[We] ought to show peculiar zeal...in taking precautions for their safety. I for one have done all that lay in my power, and have not thought it beneath me to step into workshops of the meaner sort now and again and study the obscure operations of mechanical arts.”

“The name of medicine is thought to have been given from 'moderation', modus, that is, from a due proportion, which advises that things be done not to excess, but 'little by little', paulatim. For nature is pained by surfeit but rejoices in moderation. Whence also those who take drugs and antidotes constantly, or to the point of saturation, are sorely vexed, for every immoderation brings not health but danger.”

“I use the word nursing for want of a better. It has been limited to signify little more than the administration of medicines and the application of poultices. It ought to signify the proper use of fresh air, light, warmth, cleanliness, quiet, and the proper selection and administration of diet-all at the least expense of vital power to the patient.”

“For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else will love you.”…The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation”

“The majority of the diseases which the human family have been and still are suffering under, they have created by ignorance of their own organic health, and work perseveringly to tear themselves to pieces, and when broken down and debilitated in body and mind, send for the doctor and drug themselves to death.”

“My contention is that as long as you have other faculties-the emotional, psychological, intuitive faculties-you haven't lost yourself or even diminished yourself. Don't be ashamed when you're physically limited or dysfunctional; don't think that you're any less because of your condition. In fact, I feel I am even more myself than I was before I got this illness because I have been able to transcend many of the psychological and emotional limitations I had before I developed ALS.”

“Disease is the misery of our belief, happiness is the health of our wisdom, so that man's happiness or misery depends on himself. Now, as our misery comes from our belief, and not from the thing believed, it is necessary to be on the watch, so as not to be deceived by false guides. Sensation contains no intelligence or belief, but is a mere disturbance of the matter, called agitation, which produces mind, and is ready to receive the seed of error. Ever since man was created, there has been an element called error which has been busy inventing answers for every sensation.”

“The vitamin has been reified. A chemical intangible originally defined as a unit of nutritive value, it was long ago reified into a pill. Now it is a pill; no one except a few precise scientists define it as anything else. Once the vitamin became a pill, it became real according to the precepts of American Cartesianism: I swallow it, therefore it is.”