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Health Quotes

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Health Quotes

“True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.”

“I work very physically as an actor. The biggest thing for me has been the challenge of how to be this person [Olivia Pope] with the personal transformation that's going on for me physically... That hasn't been easy. It's been an awesome challenge for me...because so much of how I access character is through my body.”

“The secret of health for both mind and body is...live the present moment wisely and earnestly.”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

“Take care of your body. It's the only place you have to live.”

“I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me - spiritually and financially.”