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Health Quotes

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Health Quotes

“True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.”

“as we acquire new aches and new pains, our health care is, of necessity, being supplied by internists, cardiologists, dermatologists, podiatrists, urologists, periodontists, gynecologists and psychiatrists, from all of whom we want a second opinion. We want a second opinion that says, don't worry, you are going to live forever.”

“I duly acknowledge that I have gone through a long life, with fewer circumstances of affliction than are the lot of most men. Uninterrupted health, a competence for every reasonable want, usefulness to my fellow-citizens, a good portion of their esteem, no complaint against the world which has sufficiently honored me, and above all, a family which has blessed me by their affections, and never by their conduct given me a moment's pain.”

“Robin [Williams] was a world treasure. As we mourn his tragic death, we must remember him for the great waves of laughter that he was able to illicit from us, how his humor and insights - though they came from a place of pain and uncertainty - connected us and reminded us of how flawed and fragile...how human we are. How we are capable of moments of inspired transcendence and others of unspeakable despair.”

“Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.”

“Disease is an abnormal state of the body which primarily and independently produces a disturbance in the normal functions of the body. It may be an abnormality of temperament or form (structure). Symptom is a manifestation of some abnormal state in the body. It may be harmful as a colic pain or harmless as the flushing of cheeks in peripneumonia.”

“Pain is a sensation produced by something contrary to the course of nature and this sensation is set up by one of two circumstances: either a very sudden change of the temperament (or the bad effect of a contrary temperament) or a solution of continuity.”

“The ordinary patient goes to his doctor because he is in pain or some other discomfort and wants to be comfortable again; he is not in pursuit of the ideal of health in any direct sense. The doctor on the other hand wants to discover the pathological condition and control it if he can. The two are thus to some degree at cross purposes from the first, and unless the affair is brought to an early and happy conclusion this diversion of aims is likely to become more and more serious as the case goes on.”

“Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.”

“Men ought to know that from the brain and from the brain only arise our pleasures, joys, laughter, and jests as well as our sorrows, pains, griefs and tears. ... It is the same thing which makes us mad or delirious, inspires us with dread and fear, whether by night or by day, brings us sleeplessness, inopportune mistakes, aimless anxieties, absent-mindedness and acts that are contrary to habit.”

“The human body contains blood, phlegm, yellow bile and black bile. These are the things that make up its constitution and cause its pain and health. Health is primarily that state in which these constituent substances are in the correct proportion to each other, both in strength and quantity, and are well mixed.”

“Low income is related to poorer housing, poorer diet, fewer social amenities, worse working conditions. (...) After adjustment for age, sex, race, smoking, alcohol consumption, sleep habits, leisure-time physical activity, chest pain, diabetes, or cancer, there was still an increase risk of 1.6 for those with inadequate incomes.”

“Difficulties of life are valuable opportunities for self-discovery.”

“Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.”

“The human body may need to receive sunlight through the tree canopy in order to be in a healthy state. I call this light “Interference Green Light” and it may be the top thing that you need to be receiving in order to be in good health and free of pain.”

“I believe in not trying to control things that are out of my control or none of my business.”

“I believe there are only three businesses: my business, other people's business, and God's business.”

“I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.”

“In my experience, stress is the cause of all injury and pain.”

“But I live here, in this place. And I don’t know how to tell you that. I don’t want you to squirm, or take my hand and say it’s tragic. I don’t want you to roll your eyes as though I’m playing a macho game of one-upmanship: My pain can beat up everyone else’s adolescent pain, so I’ll just be over here in the corner, savoring the depths of my stoic suffering and shedding no more than a single tear when I listen to every single cover of “Hurt” and “Hallelujah” on repeat. No, you can’t help me. Don’t try to help me. Please try to help me.”

“De même il suffit de penser qu’une douleur s’en va pour sentir en effet cette douleur disparaître peu à peu, et, inversement, il suffit de penser que l’on souffre pour que l’on sente immédiatement venir la souffrance. - In the same way, it is enough to think that a pain is going away to feel this pain disappearing little by little, and, conversely, it is enough to think that one is suffering for one to immediately feel the suffering coming.”