Best health & ifs Quotes | Short & Famous Sayings

“This inescapable duty to observe oneself: if someone else is observing me, naturally I have to observe myself too; if none observe me, I have to observe myself all the closer.”

Ifs Health Duty Oneself Observing

Book:1914-1923. Tr. by Martin Greenberg, with the co-operation of Hannah Arendt

Source: 1914-1923. Tr. by Martin Greenberg, with the co-operation of Hannah Arendt

“Physical perfection, working out, adds to your spiritual perfection if that is your intent.”

Ifs Spiritual Health Buddhism Perfection Add Work Out Athletics Spiritual Perfection

Author:Frederick Lenz

“It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.”

Ifs Mind Two Together Practice Meditation Health Buddhism Easier Unbelievable Athletic Athletics

Author:Frederick Lenz

“If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.”

Ifs Mind Sports Levels Meditation Health Buddhism Higher Mindfulness Tools Devices Workout Session Athletics Higher Level

Author:Frederick Lenz

“If someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean you have lost. You are measuring yourself only against yourself and your tendencies not to do all that you are capable of doing.”

Ifs Mean Running Lost Health Buddhism Capable Tendencies Faster More Money Athletics Measuring Adept Lost You

Author:Frederick Lenz

“If I have led my life totally deliberately, then when I come to the end of the diving board, I can just fall off the diving board and it will be perfect. I won't even remember what happened.”

Ifs I Can Ends Remember Fall Perfect Happened Health Buddhism Boards Athletics Diving

Author:Frederick Lenz

“You can hit a home run. If you are honest, you'll know when it's perfect because at that critical moment of connection, there was no sense of being there. That is perfect play. There is no self involved.”

Ifs Knows Self Play Moments Home Running Perfect Honest Health Buddhism Involved Connections Critical Being There Athletics Home Run Critical Moments

Author:Frederick Lenz

“If all the members of a team have synchronized their energy and they have all subordinated their egos to success of the team, then we have a functioning unit. If we have a lot of hotshots who want attention, you won't really play that well.”

Ifs Want Wells Play Energy Attention Team Health Buddhism Members Ego Units Athletics

Author:Frederick Lenz

“If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.”

Ifs Needs Mind Sports Serious Health Buddhism Discipline Accomplished Athletics Power Of The Mind

Author:Frederick Lenz

“If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind. In Zen mind there is no sense of self in the play.”

Ifs Mind Self Play Sports Player Health Buddhism Participation Sense Of Self Athletics

Author:Frederick Lenz

“If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.”

People Ifs Way Art Class Health Buddhism Overcoming Best Way Martial Arts Overcoming Fear Athletics Gaining Power Art Class

Author:Frederick Lenz

“The samurais lived with death constantly. They wore a short dagger to take their own life if need be. At any moment they might have to do that, it was a part of their code.”

Ifs Needs Moments Might Health Buddhism Code Athletics Samurai Daggers

Author:Frederick Lenz

“If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perform.”

Ifs Enough Emotion Health Buddhism Activity Useless Association Drains Athletics

Author:Frederick Lenz

“Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.”

Ifs Should Matter States Attention Consciousness Meditation Fields Health Buddhism Eating Diets Preference Avoided Athletics Mammals Personal Preferences

Author:Frederick Lenz

“Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we don't refine all the aspects of our being.”

Ifs Mind Wells Age Beautiful Health Buddhism Aspect Eternity Athletics

Author:Frederick Lenz

“Finding and creating your life's work, even if it is entirely different from what you have done most of your life, will bring you more happiness and health than any other action you can take. If your primary responsibility in life is being true to yourself, that can only be accomplished by carrying out what you are called to do - your unique and special vocation...Your life's work involves doing what you love and loving what you do.”

“The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway... it's a paradox.”

Ifs Heart Humanity Healing Accepting Health Illness Accepted Paradox Traits Inability Loving You Loving Yourself Accepting Yourself Unlovable Inability To Love

Book:A Daily Dose of Women's Wisdom

Source: A Daily Dose of Women's Wisdom

“If you have two loaves of bread, keep one to nourish the body, but sell the other to buy hyacinths for the soul.”

Ifs Two Soul Body Health Sells Bread Hyacinths

Author:Herodotus

“The spirit, like the body, can be strengthened and developed by frequent exercise. Just as the body, if neglected, grows weaker and finally impotent, so the spirit perishes if untended.”

Ifs Body Spirit Grows Health Exercise Neglected

Book:Concerning the spiritual in art

Source: Concerning the spiritual in art

“If I'm not doing the work I want, I usually suffer a psychological allergic reaction and get ill. It niggles when things get out of my control.”

Ifs Want Suffering Health Ill Reactions Psychological Allergic Allergic Reactions

Author:Cornelia Parker

“I figure if I keep my health, I have no intention of retiring. I love to work. I want to be like Bob Hope. I want to keep on going out and doing what I love to do. Of course, I'm no Bob Hope, but I mean that feeling that you never are old and have things to offer and can be useful to somebody. I always want to be useful, I have no intentions of retiring unless I should get sick or something should happen to my husband. Other than that I'm going to work until I fall over.”

Ifs Want Should Mean Feelings Happens Age Fall Courses Work Figures Health Offers Husband Sick Intention My Husband Retiring Bob Going Out Going To Work

Author:Dolly Parton

“If only we could be old and sick while we're still young and healthy enough to put up with it!”

Ifs Stills Enough Young Health Healthy Sick

Author:Mignon McLaughlin

“Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.”

Ifs Want Feels Wells Goal Health Selfish Well Being Over You Healthy Living Healthy Lifestyle Take Care Of Yourself Health And Fitness Setups

Author:Jennifer Hudson

“If you can’t take responsibility for your own well-being, you will never take control over it.”

Ifs Wells Responsibility Health Well Being Over It Taking Responsibility Take Control

Book:I Got This: How I Changed My Ways and Lost What Weighed Me Down

Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down

“If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.”

Ifs World Health Amount Exercise Eating Combat

Book:I Got This: How I Changed My Ways and Lost What Weighed Me Down

Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down

“You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.”

Ifs Way Want Passion Goal Loss Health Mountain Ocean Commitment Rivers Weight Reaching Weight Loss Reaching Your Goals

Book:I Got This: How I Changed My Ways and Lost What Weighed Me Down

Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down

“I'm actually way more funny now, because I'm hungry... If comedy comes from pain, I should be funnier now than I ever was.”

Ifs Way Should Pain Comedy Health Hungry

Author:Seth Rogen

“You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.”

Ifs Want Bigs Numbers Week Health Track Scales

Book:Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

Source: Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

“Avoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease.”

Ifs Wells May Water Hurt Attention Health Cold Disease Agree Careful Driven Diets Physicians Abstinence Beverages Cold Water

Author:Lydia M. Child

“If we lived correctly, there would be no need to concern ourselves with the bowel. However, most of us are not living right.”

Ifs Needs Would Be Health Concern Living Right

Author:Bernard Jensen

“Every theory in medicine, if medicine is to remain healthy, must be beaten out on the anvil of skepticism. So do we weed out charlatanism.”

Ifs Health Theory Healthy Doctors Medicine Weed Skepticism Beaten Anvils

Author:Alice Tisdale Hobart

“If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.”

Ifs Giving Wisdom Kids Lasts Family Generations Example Food Health Mom Fit Anxiety Ethics Lifetime Diets Jeans

Author:Bethenny Frankel

“Did I ever tell my constituents that if they liked their plan they could keep it? I would have if I'd ever met anybody who liked his or her plan. But that was not my experience.”

“That's right. Obama didn't lie to you when he said, 'if you like your plan, you can keep it.' Why? Because, you sillies, you DIDN'T REALLY like the plan you chose for yourselves! No arguing. Barack Obama knows best, and he'll tell you whether you actually liked your insurance plan or not.”

Ifs Knows Said Political Lying Politics Party Plans Health Like You Ethics Social Media Arguing Ideology Barack Free Speech Political Parties Free Market Partisanship

Author:Sarah Palin

“If your thoughts are thoughts that draw low-frequency energy current to you, your physical and emotional attitudes will deteriorate, and emotional or physical disease will follow, whereas thoughts that draw high-frequency energy current to you create physical and emotional health.”

Ifs Energy Attitude Emotional Health Disease Lows Draws Currents Frequency Emotional Health

Author:Gary Zukav

“How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.”

Ifs Feels Should Feelings Felt Fear Powerful Emotion Creativity Creative Pieces Health Healthy Negative Happy Feel Good Cake Compassionate Knowledgeable Negative Emotions

Author:Bashar al-Assad

“If I were just to read briefing books or I were just to engage in the political back and forth, would I have heard what a big problem mental health is in New Hampshire? Would I have heard people say they're really worried about the impact on young people because New Hampshire has the highest tuition and debt problems in the country? i'm not sure I would have.”

People Ifs Book Country Problem Bigs Young Political Heard Health Highest Impact Mental Health Debt Worried Not Sure Back And Forth Big Problems Tuition Hampshire New Hampshire Briefing

Author:Hillary Clinton

“Books are pleasant, but if by being over-studious we impair our health and spoil our good humour, two of the best things we have, let us give it over. I, for my part, am one of those who think no fruit derived from them can recompense so great a loss.”

Ifs Thinking Giving Two Book Loss Humour Health Fruit Best Things Pleasant Spoil Recompense Studious Good Humour

Author:Michel de Montaigne

“If you have free universal health care and free education supported by public school taxes, then you have more bargaining power with your bosses, but if everything is privatized, and ordinary Americans have to pay for everything through their wages, then they're at the mercy of their employers. If the workers know they'll be ruined if they lost their jobs, they're not going to be uppity. You want to break their spirit.”

“If you're white and wealthy, Texas is a great place, however, no Texas governor Republican or Democrat is eager to raise taxes and without that you can't expand access to health care or decrease the cost of higher education.”

Ifs Care White Education Health Higher Republican Cost Taxes Raises Democrat Access Health Care Wealthy Texas Governors Decrease Higher Education

Author:Calvin Jillson

“I wouldn't have been a health care nut if it hadn't been for my paralysis, so something good came from this.”

Ifs Has Beens Care Health Health Care Nuts Paralysis

Author:Michael Graves

“We do know that a percentage of LGBT people avoid and delay screening and care because of fear about or experience of stigma, discrimination or simply lack of knowledge about LGBT people and their health amongst providers. If you avoid or delay screening and care and you have an issue that may be precancerous, by the time you get into screening and care you’re there because it has become acute and you already have a progressed disease.”

People Ifs Knows May Care Issues Health Disease Discrimination Lgbt Delay Percentages Stigma Screening Providers Lack Of Knowledge

Author:Barbara Warren

“If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands.”

Ifs Hands Health Useless Labour Gaining Knowledge

Book:Some Thoughts Concerning Education

Source: Some Thoughts Concerning Education

“I thought: If I was lucky enough to live, I'd change, myself-I realized I could have a new life-new energy, new endurance, and feel better about myself.”

Ifs Feels Enough Energy Health Lucky I Realized Endurance Feel Better New Life New Energy

Author:Larry King

“You must watch the pictures that you paint with your imagination. Your environment and the conditions of your life at any given time are the direct result of your own inner expectations. If you imagine dire circumstances, ill health or desperate loneliness, these will be 'automatically' materialized, for these thoughts themselves bring about the conditions that will give them a reality in physical terms. If you would have good health then you must imagine this as vividly as you fearfully imagine ill health.”

“If you don't learn to laugh at troubles, you won't have anything to laugh at when you grow old.”

Ifs Life Humor Grows Laughing Trouble Positive Health Laughter Aging

Author:E. W. Howe

“They say if you don't have your health you ain't got nothing, but the truth is you ain't got nothing if you don't have no one to worry about your health.”

Ifs Worry Health Truth Is Nothing But The Truth

Author:Bernie Mac

“One out of four people in this country is mentally unbalanced. Think of your three closest friends; if they seem OK, then you're the one.”

People Ifs Thinking Country Humor Seems Funny Three Four Health Friends Insanity Sassy Unbalanced

Author:Ann Landers

“If you don't stand for something you will fall for anything.”

“I am confident that nobody... will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.”

Ifs Stills Inspiration Asks Family Health My Friends My Family Selfishness Spend Time Good Health Healthy And Happy Healthy Happy

Author:Nelson Mandela

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