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Health Quotes

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Health Quotes

“I duly acknowledge that I have gone through a long life, with fewer circumstances of affliction than are the lot of most men. Uninterrupted health, a competence for every reasonable want, usefulness to my fellow-citizens, a good portion of their esteem, no complaint against the world which has sufficiently honored me, and above all, a family which has blessed me by their affections, and never by their conduct given me a moment's pain.”

“The only freedom which deserves the name is that of pursuing our own good in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it. Each is the proper guardian of his own health, whether bodily, or mental or spiritual. Mankind are greater gainers by suffering each other to live as seems good to themselves, than by compelling each to live as seems good to the rest.”

“Peace is no mere matter of men fighting or not fighting. Peace, to have meaning for many who have known only suffering in both peace and war, must be translated into bread or rice, shelter, health, and education, as well as freedom and human dignity - a steadily better life. If peace is to be secure, long-suffering and long-starved, forgotten peoples of the world, the underprivileged and the undernourished, must begin to realize without delay the promise of a new day and a new life.”

“Those who work standing ... carpenters, sawyers, carvers, blacksmiths, masons ... are liable to varicose veins ... [because] the strain on the muscles is such that the circulation of the blood is retarded. Standing even for a short time proves exhausting compared with walking and running though it be for a long time ... Nature delights and is restored by alternating and varied actions.”

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.”

“My contention is that as long as you have other faculties-the emotional, psychological, intuitive faculties-you haven't lost yourself or even diminished yourself. Don't be ashamed when you're physically limited or dysfunctional; don't think that you're any less because of your condition. In fact, I feel I am even more myself than I was before I got this illness because I have been able to transcend many of the psychological and emotional limitations I had before I developed ALS.”

“The vitamin has been reified. A chemical intangible originally defined as a unit of nutritive value, it was long ago reified into a pill. Now it is a pill; no one except a few precise scientists define it as anything else. Once the vitamin became a pill, it became real according to the precepts of American Cartesianism: I swallow it, therefore it is.”

“Girls should be taught at school that giving birth to an unnaturally over-sized western baby that no longer fits down the birth canal may lead to a multitude of long term health problems.”