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Practice Quotes

“For Tibetans, the real strength of our struggle is truth - not size, money, or expertise. China is much bigger, richer, more powerful militarily, and has much better skill in diplomacy. They outdo us in every field. But they have no justice. We have placed our whole faith in truth and in justice. We have nothing else, in principle and in practice.”

“The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. You could call this practice "inner disarmament," in that a well-developed tolerance makes you free from the compulsion to counterattack. For the same reason, we also call tolerance the "best armor," since it protects you from being conquered by hatred itself.”

“You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.”

“Seeing the same coverages, the same personnel, and for us to change the whole scenery, and bring somebody else in that’s necessarily competitive, a professional competitiveness, where guys are respecting each other’s careers, but yet are getting better. For us to come out here and a get a win, I think it helped us with those practices.”

“I don't struggle to forgive people. I find it quite easy to forgive people for the harms that they have inflicted on me. What I do find challenging is to forgive people for the harms they inflict on my daughters and family. So, I find it challenging when I see somebody else experience hurt. I also look at my children and family and then I realize, I don't stand inside their skin and that is for me a forgiveness practice I still need to engage in.”

“I don't have a very high opinion, actually, of the world of criticism - or the practice of criticism. I think I admire art criticism, criticism of painting and sculpture, far more than I do that of say films and books, literary or film criticism. But I don't much like the practice. I think there are an awful lot of bad people in it.”

“You have to recognize that God isn't something outside of you - a cosmic bellboy to whom you pray in order to get this or that if you do the right things. Those kinds of understandings are all ego talk. Everybody - you, me, Osama bin Laden, Adolf Hitler - we all came from the same Source. Then we took on these egos and began to practice all kinds of things based in not having reverence for life, whereas that which is God has reverence for all life. All excuses are nothing more than misalignments with God.”

“I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind.”

“You have to read a lot so you know what good writing looks like and you get inspired. You have to write a lot because it's like a sport - you have to practice. And, also, you have to persevere. Don't give up. I got rejected on my first book, like, 14 times, but I just kept going. So believe in yourself and don't give up.”

“Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain insight alive in every moment, so that every speech, every word, every act will bear the nature of that insight. It is a question of cleaning. And you clean better if you are surrounded by those who are practicing exactly the same.”

“Teaching a practice can also be a hindrance if it becomes one's identity. To be a spiritual teacher is a temporary function. I'm a spiritual teacher when somebody comes to me and some teaching happens, but the moment they leave I'm no longer a spiritual teacher. If I carry the identity of spiritual teacher, it will cause suffering.”

“I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!”

“I think energy medicine is a field that is probably for me the most authentic level of medicine that there is, because it takes into account what I would call 'square one of creation'. Which is where energy meets the process of incarnating. So I think it is very much going to become the dominant practice of medicine in this next millennium. We have no other place to go but there.”

“It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.”