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Emotions Quotes

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Emotions Quotes

“As far as monks are concerned, I believe that they are bad experiencers. They know nothing about the struggles of a normal human being. The struggle to stay alive. The struggle to survive in this capitalist world. The trauma of being in a bad relationship. Juggling between the myriads of emotions and sentiments. These monks are oblivious to such battles which a normal human being fights every day.”

LifeHumansRelationshipsEmotionsExperiencesEscapismAsceticismMonksAsceticsExperiencer
Book:The Influencer: Speed Must Have a Limit
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“The thing is, masking isn't always good. It takes a lot of effort and energy to hide a big part of yourself, even if you're not doing it intentionally. Masking is a bit like going into survival mode. You do it because you have to, rather than because you want to; and while everyone has the ability to mask to some degree, for autistic people, we can spend most of our lives doing it without even realizing.”

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Book:Bookishly Ever After
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“If Yui had to describe this feeling, this pain, she would say it was like the stabbing contractions that preceded childbirth, the wonder of the process she had experienced when her daughter was born: closing to open again, contracting to then dilate, clamp and hold, then spread your legs wide and push. A total paradox, essentially, like one of those things you only find when you've stopped looking for it. Like love, true love, or children that won't come.”

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Book:The Phone Booth at the Edge of the World
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“The emotions we experience don't reflect our external reality; they reflect our internal reality. We don't see the world as it is; we see the world as we are. That's why prayer is so critical. It's a way of seeing reality - and, more specifically, the reality that is beyond that reality we can perceive with our five senses. Some things cannot be perceived with the five senses; they can only be conceived by the Holy Spirit. Some things cannot be deduced by deductive reasoning; they can only be imagined by the Holy Spirit. Some things cannot be learned by logic; they can only be revealed by the Holy Spirit. The Holy Spirit compensates for our sensory limits by enabling us to conceive of things we cannot perceive with our five senses. Think of it as a sixth sense. The revelation of the Spirit gives us extrasensory perception, in the truest sense of that phrase. He helps us see the invisible and hear the inaudible. But that sixth sense has to be cultivated, much like our five senses do. Our spiritual vision develops much like our physical vision does.”

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Book:Draw the Circle: The 40 Day Prayer Challenge
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“When we’re not fighting a feeling, we ironically allow it to pass quicker and, in the process, create the silence and space to hear its message.”

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Book:Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
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“Black people are expected by the white world to be strong but not angry. Pain must be hidden. Daily slights are to be borne with grace, humility, even gratitude. Weakness is intolerable. Vulnerability must wait until the day is done and the mask can come off in the privacy of our won homes. And by then we are too tired or too stiff to feel it. This is not just true for black people living in Europe or America. It is also true, in a different form in Africa and the Caribbean, where black people are the majority. People in former European colonies must see their lives in relation to the lives of white people. As communities, as individuals, we have been told we are inferior. Our economies, our livelihoods, are reliant on Western economies, white people's livelihoods.”

EmotionsWhite SupremacyColonizationBlack In America
Book:Aftershocks
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“I once heard Pema Chodron explain that no emotion lasts longer than 90 seconds. You heard that right: no emotion we feel lasts longer than a minute and a half if we let it run its course without interference. Emotions, the result of chemical response to a thought, appear, intensify, de-intensify, and subside: and they do this in less time than it takes to microwave a frozen burrito. What prolongs them isn’t emotional wiring gone awry but the stories we lay on top of them that keep our brains dumping more of those chemicals into our system. A prolonged emotional experience is the result of the stories we keep alive in our heads.”

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Book:Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
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“If you are not dealing with your emotions and the unresolved trauma trapped inside of your body, you are revictimizing yourself. Being sick and hurt is the single greatest way we gain power over others, because what happens when we get sick and hurt? Everyone comes to our rescue.”

FeelingsEmotionsEmotional IntelligenceFeelings And EmotionsEmotional Intelligence QuotesEmotional Health
Book:Your Journey To Success: How to Accept the Answers You Discover Along the Way
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“If we want to add human interaction to the panorama of our lifescape, the sustainability and the expectancy description of our emotions are momentous. Cracks in relations can be "restored," whereas breakups have to be "repaired." For 'repairs,' we need proper tools, respectively, concrete commitments, and endurance. For 'restoration,' we need exceptional talent and subtle adroitness to realize a perfect replica of the original emotional canvas. ("Life with sea view")”

RelationshipsEmotionsCracksSustainabilityRestorationCommitmentsHuman InteractionRepairsLifescapeExpectancy Discription
Author:Erik Pevernagie
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“If you were raised in an environment where emotion was minimized, seen as weakness, invalidated, shut down, perceived as wasteful (e.g., crying won’t help), or even punished, then giving yourself permission to feel, recognize, and explore may be a bigger challenge. You might be the first person in your life to grant yourself the permission you need to experience emotion. If you’re worried that giving permission to experience and engage with emotion will turn you into something you’re not or someone you don’t want to become—it won’t. It will, however, give you the opportunity to be your most authentic self. We are wired to be emotional beings. When that part of us is shut down, we’re not whole.”

EmotionsAuthenticityPermission
Book:Rising Strong: The Reckoning. The Rumble. The Revolution
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“My work at Westwind had given me access to emotions I didn't know I was capable of. I would start laughing or crying at the drop of a damn hat. Crying at a particularly beautiful sunset or a particularly beautiful parking meter, it didn't matter. It felt as if my life up to this point was spent living within a tiny range of sensations, rolling back and forth like a pinball. At Westwind that emotional range was blasted apart, allowing for ecstasy and despair like I had never experienced it.”

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Book:Smoke Gets in Your Eyes & Other Lessons from the Crematory
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